Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau
Inspire to Run Podcast
English - April 04, 2024 09:00 - 27 minutes - 19 MB - ★★★★★ - 7 ratingsHealth & Fitness Sports Running first 5k running running community running motivation mindset movement motivation running training running plan running inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, and 30-Day Health Program can revolutionize your health. I'll be recounting my own experience with nutrition and hydration strategies; and Kimberly shares the ethos behind Arbonne's vegan and sustainable products, while also sharing her personal milestones of tackling fitness challenges.
Topics Covered:
Learn how to fuel your body properly on a daily basisFind out how you may be impacted by the disparity in how many toxic chemicals banned around the world are found in everyday productsHear how to incorporate clean eating into even the most hectic of schedulesDiscover how you can make big changes in only 30 daysToday’s Guest
Kimberly Bourbeau
Kimberly is full-time corporate, Regional Vice President with Arbonne, wife, and mom of 3, dog mom, and athlete.
Follow Kimberly:
Instagram - @kimmigrl24Resources:
Inspire to Run on Instagram - @inspiretorunpodcastFree Guide - Kickstart your Fitness in 5 Steps8 Week Fitness Coaching Program with Underdog FitnessSign-up using code INSPIRE10 for 10% offRate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
Website - Inspire to Run Facebook - @InspiretoRunInstagram - @InspiretoRunPodcastStrava - @InspiretoRunFor more information, visit Inspire to Run.
Join the community and click the subscribe button!
Help us continue making great content for listeners everywhere by clicking here to support the show!