Head Start artwork

Head Start

81 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 15 ratings

Head Start is a podcast for race directors and anyone involved in the business of putting on races.

It doesn't matter where you're based or how many years experience you have or whether you're putting on a running race, a triathlon, an obstacle race or whatever. If you’ve got an interest in planning, organizing and growing endurance events, this is the podcast for you.

The focus of the podcast is twofold:

1) we bring you the latest and coolest innovations hitting the mass-participation endurance events industry, and

2) we bring you tips and actionable advice from industry experts to help you improve your race - one episode at a time.

Head Start is produced by RaceDirectorsHQ.com, an online resource platform and community network for race directors and race management professionals.

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Episodes

Race Trends 2023

March 05, 2024 05:00 - 1 hour - 45.3 MB

It’s that time of the year again. RunSignup’s annual RaceTrends report is out for 2023, and it’s larger and more comprehensive than ever before! Among the most notable trends highlighted in the report we see registrations for 2023 races up from 2022 and tantalisingly close to 2019 levels, entry fees continuing to climb across most race distances and event types, and encouraging trends in younger runner participation first seen in 2022 carrying through to 2023 numbers. With me today to go t...

Instagram & Influencer Marketing

February 06, 2024 07:00 - 1 hour - 56 MB

With more than 2 billion monthly active users (MAUs), Instagram has secured a comfortable lead as the social media platform of choice for the vast majority of online-active almost-30s and 30-somethings out there. And with Instagram’s core audience slowly aging to match running’s demographic sweet spot, it’s really important your race gets its Instagram strategy right soon, if you have an Instagram strategy at all. So, how do you master Instagram’s highly-visual storytelling to reach new aud...

Designing a Race Course

December 12, 2023 07:00 - 1 hour - 51.2 MB

As a race director, few things in the race planning lifecycle can be as exciting and enjoyable as designing a brand new race course. From picking a start area to mapping out race distances and figuring out where to place amenities, such as aid stations, race course design constitutes an important first step in shaping your race’s identity - one that will likely affect all aspects of your race experience, safety planning and logistics for years to come. So, how do you nail this critical firs...

Building a Race Series

November 08, 2023 08:00 - 1 hour - 54.6 MB

Building a race from the ground up, as anyone who’s done it will know, is a tough business. But what about planning, coordinating and growing a whole series of races, all with a common theme and brand identity? How do you finance and grow multiple races from scratch? How do you choose when and where to launch a new race? And how can you make use of local delivery partners to deliver new races on a budget, while ensuring your quality standards and vision are adhered to? That’s what we’ll b...

Spotlight: Hood to Coast

October 16, 2023 10:00 - 1 hour - 55 MB

First run on a whim in 1982 by Oregon Road Runners Club president Bob Foote with only 8 teams participating in the inaugural race, Hood to Coast has grown from modest beginnings to become a huge success story. More than 40 years on, the race that has come to be known affectionately as “the mother of all relays” now attracts more than a thousand teams from over 40 countries to what is one of the most spectacular 200 mile courses from the top of Mt Hood to the Pacific Ocean. So what’s the se...

Supporting Female Athletes

September 19, 2023 13:00 - 1 hour - 66.4 MB

Racing has come a long way since the days when women were being told that running the marathon would cause your uterus to fall out. And with women now making up 54% of all race registrations in the US, according to RunSignup’s 2022 RaceTrends report, you’d think there’d be very little holding women back from racing in this third decade of the 21st century. That, however, is not the reality for most women out there, according to today’s guest, SheRACES founder and GB team ultrarunner, Sophie...

Spotlight: Boulderthon

August 23, 2023 08:00 - 1 hour - 55.6 MB

Nestled in a valley in the foothills of the Rocky Mountains, Boulder, CO, is often referred to as the fitness capital of the US. So it was a bit surprising to Phil Dumontet, a young East Coast entrepreneur moving to Boulder in 2017 to launch his smoothie bar business, to realize that Boulder, in all its glorious outdoorsy-ness and obsession with fitness, lacked a first-rate city marathon. For most people, that would have been just a passing thought. But not to Phil, who made giving Boulder ...

The 2013 Boston Marathon Bombing

August 01, 2023 07:00 - 1 hour - 69.3 MB

On April 15, 2013, two homemade bombs planted by brothers Dzhokhar and Tamerlan Tarnaev exploded near the finish line of the Boston Marathon. In the devastation that ensued, three innocent people lost their lives, while 281 others were injured, in what was, and still remains, the biggest ever terrorist incident suffered by a mass-participation sporting event. In the midst of all this, Boston Marathon race director, Dave McGillivray, and his team, working alongside emergency services, had to...

Sponsorship Proposals

July 12, 2023 08:00 - 1 hour - 64 MB

If you’ve done the hard work of prospecting and soliciting sponsors, and got some of your prospects to engage with you, you may be forgiven in thinking your job is done. Actually, that’s where the real work begins - understanding your sponsor’s needs and closing the deal with a sponsorship proposal that hits all the right notes. So, how do you get into your sponsor’s head? How do you put together a sponsorship proposal that clicks with them, while maximizing the value you get out of a po...

Race Merchandise

June 26, 2023 05:00 - 1 hour - 42.5 MB

Selling merchandise is a great way to increase brand loyalty for participants outside race day, and, of course, a very good way to increase revenue from your event. So, how do you get started selling race merchandise, both online, on packet pickup and on race day? How do you pick and test merchandise items that sell? And, very importantly, how do you manage inventory well to maximize sales while minimizing the risk of costly leftover items? That’s what we’re going to be discussing today wi...

Race Medical Planning

June 12, 2023 06:00 - 1 hour - 61.6 MB

From the minute the first participant shows up on race day till the time the last one leaves, responsibility for the wellbeing of everyone on and around your race course rests with you - the race director. So, how can you make sure your medical preparations are up to scratch? How do you figure out how many - and what type - of resources to dedicate to your race? And where does your duty of care as the race organizer towards your participants even begin and end, practically, legally and mora...

The Business of Trail & Ultra Races

May 29, 2023 11:00 - 1 hour - 70.9 MB

If you’ve been following our industry updates on race and participation growth, you may have picked up on the fact that trail running, and trail races, have been doing particularly well over the last few years. In fact, trail racing seems to be one of the few spots within racing still growing at a healthy enough rate as other areas in racing are stagnating or slowly falling behind. So, what is fueling trail racing’s amazing growth? How different are trail races to organize, promote and grow...

Mastering Social Media

May 15, 2023 05:00 - 1 hour - 63.2 MB

Over the last decade or so, lots has changed in the social media landscape. Facebook has gone from exciting upstart to the mature granddaddy of social media, Instagram has grown by leaps and bounds to become the platform of choice for visually engaging content, and TikTok has emerged as the new contender in the battle for social media supremacy, favored mostly by younger audiences, looking for the next cool and exciting network to join. So, how should your organic social media presence adap...

Hiccup: Reusable Water Cups

May 02, 2023 07:00 - 59 minutes - 40.6 MB

In a number of our past podcasts, we’ve touched on the issue of race waste - and specifically a particularly significant and persistent part of that issue which is water cup waste. In an ideal world - or shall I say in a trail running world - we’d all love to put on cupless races, where racers themselves are responsible for bringing along their own water containers to the race. But, unfortunately, that high standard may be a little ways off still for the majority of road running and multisp...

Spotlight: SBT GRVL

April 17, 2023 09:00 - 1 hour - 64.5 MB

Gravel racing has been one of the fastest growing sectors in mass-participation sports over the last decade or so, particularly in the US, where high-profile races like UNBOUND Gravel, Rebecca’s Private Idaho and Belgian Waffle Ride have grown massively in popularity, attracting a broad range of both veteran and newcomer cyclists to the sport. It’s against this backdrop that in 2019 professional road racer Amy Charity launched her own gravel race around the ski resort town of Steamboat Spr...

Race Photos

April 03, 2023 18:00 - 1 hour - 53.4 MB

Besides race medals and finisher shirts, the one experience item participants have come to expect from a race, particularly in this digital age, is a good set of professional race photos. And perhaps because of the cultural changes that have come with the digital age, the purpose of race photography within the endurance events business has been swinging back and forth between race photos as a secondary revenue stream vs race photos as a marketing tool. So, do you offer paid photos, as a ...

Engaging Local Media

March 20, 2023 06:00 - 1 hour - 57.8 MB

If there’s one thing that often sets apart races that go on to do really well from others that struggle to gain traction in their community, it’s the ability of the former - and the inability of the latter - to engage with the non-race world. And nowhere is this more evident than the way in which events interact with local media. The truth of the matter is, very few people participate in races. And very few people outside of those who do care about anything race-specific a race has to say....

Building a Race Budget

March 06, 2023 05:00 - 1 hour - 58.6 MB

Whether you’re putting on races through a for-profit or a nonprofit organization, having a good grasp of your race budget can often make the difference between a profitable bottom line and days of post-race head-scratching about what went wrong to land you in the red. Admittedly, building and maintaining a race budget is not a lot of fun - not to most people, anyway - but it is something that has to be done, and has to be done right. So to help us understand what “right” looks like for a...

Race Trends 2022

February 20, 2023 05:00 - 1 hour - 48.1 MB

When you want to know what’s happening and trending in the endurance events industry by the numbers, where do you turn to? Well, for me and many people I know, the definitive source of event data for the industry is, and has been for some time, RunSignup’s annual RaceTrends report. The report leverages RunSignup’s extensive registration data from tens of thousands of events to point to trends in overall event participation, event pricing, participant demographics, registration trends and a...

Spotlight: HYROX

February 06, 2023 07:00 - 1 hour - 61.3 MB

It isn’t every day that an entirely new mass participation racing concept emerges that can take the world by storm. But, that’s exactly what’s happened over the past few years with the rise of HYROX, a new racing format, combining functional fitness and endurance in an indoor mass participation race. Launched in Germany in 2017 by veteran multisport race organizer Christian Toetzke with the help of co-founder Moritz Fuerste and a select team of colleagues, HYROX has exploded in popularity t...

Scaling Up

January 23, 2023 05:00 - 1 hour - 46.9 MB

When races grow from scratch, particularly as passion projects, there often comes a time where growth grinds to a halt. Participation seems to gradually plateau around a few hundred participants and any progress beyond that seems impossible. So, how do you break through this resistance point to grow a race from the hundreds to the thousands? What changes should you make to your team and event to take your growth to the next level? And how do you manage this next stage of growth while avoid...

Cracking Gen Z Runners

January 10, 2023 07:00 - 1 hour - 60.1 MB

In RunSignup’s latest RaceTrends report, registration data showed that less than 13% of race participants in 2021 races fell within the 18-30 age group - a number that used to be almost 18% as recently as 2017, and keeps on falling. So why is it that races fail to attract younger audiences? That’s what we’ll be exploring today with the help of my guest Pacers Running Marketing Director, Ryan Callahan. Ryan and the Pacers Running team recently pulled off the remarkable feat of getting mor...

2022 Podcast Highlights

December 26, 2022 08:00 - 52 minutes - 36 MB

Today, we are going to be taking a trip down memory lane, looking at some of my favourite podcast highlights from the past year. It’s been an amazing year for Head Start - our second year on the air - and, as we head into 2023, I wanted to say how grateful we all are at Race Directors HQ for your support of the podcast and everything else we do. So thank you guys for continuing to tune in and for your kind words about the work we do here at Head Start. Of course, there’s a special thanks du...

Spotlight: Around the Crown 10K

December 12, 2022 05:00 - 1 hour - 74.9 MB

If you’ve been following the podcast for a while, you’ll know that what we try to do at Head Start is bring you actionable, expert advice you can learn from to grow and improve your race - hopefully, with a bit of entertainment on the side. Today marks the first episode in a new way of helping you on your race director journey. Spotlight is a new type of episode where we go inside some of the most innovative, best run races and race concepts to learn how the things we touch on in other epis...

[Bonus] Going Solar

December 05, 2022 06:00 - 43 minutes - 30 MB

It’s another bonus episode for you today, and as we were discussing reducing your race’s carbon footprint last week, this week’s episode falls quite neatly in the same area of sustainability and decarbonization. Today, I’m joined by race director, race timer and solar power enthusiast Lowell Ladd, of 2L Race Services, to talk about how you can switch your race day headquarters over to solar power, so that your entire race day operation runs on sun juice instead of diesel.  We’re going to ...

Carbon Neutral Race Production

November 28, 2022 08:00 - 1 hour - 44.3 MB

In a previous episode of the podcast with guest Brian Schmidt of P3R, we saw how it is possible for even a very large race like the Pittsburgh Marathon to achieve zero waste status - that is, the goal of diverting more than 90% of total race waste away from landfill. But what about carbon emissions? Is it equally feasible to aspire towards carbon neutrality, that is to say, putting on an event with net zero (or perhaps even negative) carbon footprint. Well, that’s what we’ll be discussin...

Designing Actionable Race Surveys

November 14, 2022 09:00 - 1 hour - 51 MB

Most races only come around once a year. So when you’re working to improve a race for your participants, you’ve got precious few opportunities to receive feedback from them. How do you use those opportunities right? And what feedback should you look to gather from them? Well, my guest today, Laurel Park, has the unique privilege of being both a race director and a PhD in survey design, and has helped countless organizations develop effective surveys that leverage customer feedback to inform...

Starting Out as a Race Director

October 31, 2022 09:00 - 1 hour - 56.4 MB

Looking into the business of putting on races from the outside, as a passionate runner and racer, you might be mistaken in thinking that putting on races is a fairly straightforward, relaxing, comfortably profitable thing to do. I can hear some of you chuckling there… Well, my guests today, brothers Jeremy and William Fermo, are exactly the type of passionate runner that would try to make a business out of directing races. Which is why in late 2021, they put aside their medical degrees and ...

TikTok Marketing

October 17, 2022 08:00 - 1 hour - 57.4 MB

“A game changer”, “TV on steroids”, “the future of content” and “ridiculously addictive”. That’s just a few ways to describe TikTok, according to my guest today, but, chances are, if you have teenagers in the house, you already knew that. So what is so special about this app that has exploded in popularity over the last couple of years? Is TikTok really just a place for 12 year olds? And, very crucially, is it worth your time trying to market your race on the platform, and how do you go abo...

Managing Stress

October 04, 2022 07:00 - 1 hour - 61.6 MB

If you have been putting on races for a while, it probably won’t surprise you to hear that organizing events is one of the most stressful jobs out there. How stressful? According to a 2019 survey by job searching site Careercast, it is in fact the 6th most stressful job you can do, less stressful only to careers like the military and firefighting. So what makes putting on events so stressful? What toll is it taking on people like you, working every day to make amazing races happen? And wha...

Finding & Approaching Sponsors

September 19, 2022 07:00 - 1 hour - 69 MB

Securing sponsorship is undoubtedly one of the toughest jobs on any race director’s plate. And finding and approaching sponsors, in particular, is probably the toughest bit of it. Where do you even begin looking for good sponsor prospects? How do you know which person to contact? What do sponsors really want? And how do you make that first approach to maximize your chances of success? We’ve got some awesome tips for you on all those burning questions and more from today’s guest, Teresa St...

Getting to Zero Waste

September 05, 2022 10:00 - 1 hour - 45.9 MB

90% - keep that number in mind -  that’s how much of your event waste you should be diverting away from landfill to be able to claim that your event is a zero waste event. Sounds tough? Easy? For most races that’s a pretty high bar to clear - particularly as, when you start adding everything up, it quickly becomes apparent that a race can generate waste in many more ways than may seem obvious at first. To see how a race might get to that zero waste goal, I’m joined today by P3R’s Directo...

2022 Global Runner Survey

August 22, 2022 08:00 - 1 hour - 43.2 MB

In all walks of life, people love to stress the importance of data - knowing the hard facts and using evidence to make better, more informed decisions. So, how well do you know your participants? How well do we all in this industry understand who runners are, what they really want out of our events, and what motivates them to choose one event over another? Well, we’re going to be shedding some light into all that today as we go through the latest findings from Running USA’s 2022 Global R...

Facebook Ads II: Creatives, Budgeting, Optimization, Retargeting

August 08, 2022 08:00 - 1 hour - 52.5 MB

Last week, if you happened to join us for part one of our two-part Facebook Ads podcast special, we set the scene by looking at Facebook marketing strategy, understanding sales funnels, planning and structuring ad campaigns, and mastering audience targeting. This week, in part two of the discussion, it’s time to switch gears a bit and look at some more advanced topics around ad creatives, ad performance monitoring and optimization, and the very important, highly-converting area of ad retar...

Facebook Ads I: Strategy, Funnels, Campaigns, Targeting

July 25, 2022 07:00 - 1 hour - 56 MB

When it comes to spending money on marketing races, Facebook Ads remains the most popular choice for race directors and professional race marketers, regardless of race size or type. So how do you make the most of the opportunities Facebook Ads has to offer for marketing your race in 2022 and beyond? We’re going to be going over all that in a special two-part show on Facebook Ads with the help of my guest, EventGrow CEO, Andy Reilly. You may remember Andy from the very very popular marketi...

The Sponsorship Seeker's Mindset

July 11, 2022 06:00 - 1 hour - 58.8 MB

Are you struggling to understand how you should approach and talk to sponsors? Is seeking sponsorship a task you dread or maybe have even given up on? We’ve got an awesome episode for you today that is going to boost your confidence and reset your entire thinking around sponsorship. It’s going to help you understand what sponsorship truly is about, what sponsors really look to get out of it, and how, through some simple, disciplined steps and a change of mindset, you can transform your cha...

iRewind: Personalized Race Videos

June 27, 2022 07:00 - 1 hour - 54.5 MB

Personalized participant video, where a participant receives an edited video of themselves in the race after they cross the finish line (often as soon as a few minutes after), has been a long time coming in mass-participation events. So how far has personalized video technology really come over the last few years? What does it add to the race experience? How much does it cost? And is the cost worth it, compared to, say, offering just race photos, as most races currently do? Today we’ll be...

Trademarking Races

June 13, 2022 07:00 - 1 hour - 60.7 MB

Have you ever thought about trademarking your race’s name or logo? Trademarking your race and brand could help protect your business against trademark infringement, and the risk of getting someone else’s event confused with yours, whether that is done through malice or ignorance. Today we’re going to be looking at all aspects of trademarks and the trademark registration process, with the help of no less than three distinguished guests - Brian Gallant of Sinister Sports, who had to defend h...

Email Marketing

May 30, 2022 07:00 - 1 hour - 66.8 MB

When it comes to marketing your race, email marketing is the granddaddy of all marketing channels. Forget TikTok, and Instagram and Facebook Ads, if you don’t have a sound email marketing strategy, you could be passing on a huge opportunity to grow your race - and also falling short of delivering the highest quality experience you can for your participants. Today we are going to be taking a very close look at all aspects of email marketing strategy, from the types of emails you should be se...

Market Update: Are We There Yet?

May 16, 2022 07:00 - 1 hour - 58.5 MB

It is May 2022 and whatever hopes and expectations we’ve all had of 2022 at the end of last year have started to materialize - or have they? It’s difficult to say how strongly our industry’s recovery towards pre-pandemic levels has fared so far this year, particularly when we all individually get to see only parts of the bigger picture. Well, today I’m delighted to be joined by two industry insiders who get to see as much of the bigger picture as any in our industry - Bob Bickel, Founder o...

SMS Marketing

May 02, 2022 09:00 - 1 hour - 70.8 MB

When it comes to marketing events, text marketing - or SMS marketing, as it’s often known - is just about as controversial as it gets. Some people have used it and absolutely love the high engagement rate and ROI SMS marketing campaigns provide, others don’t want anything to do with it and positively cringe at the idea of marketing their event over so personal a channel. Well, over the next hour and a half we are going to be going deep into the technology, the arguments and the facts aroun...

Race Announcers!

April 18, 2022 05:00 - 1 hour - 58.6 MB

Does your race employ a race announcer? Chances are probably not. You may think that your race is not big enough to have one or that the money spent on a race announcer could be better spent elsewhere - or not spent at all, if you run a for-profit race or raising money for a charity or cause close to your heart. Well, today we’re going to try and give you some reasons to reconsider with the help of my guests, professional announcers Fitz Koehler and Steve Fleck. We’re going to be looking at...

[Bonus] The Space Force T-Minus 10-Miler

April 12, 2022 05:00 - 1 hour - 42.3 MB

What do the Marine Corps Marathon, Air Force Marathon and Army Ten Miler all have in common? They are, of course, amazing races put on to celebrate branches of the US Military that attract tens of thousands of participants every year. Well, there’s a new race in town for 2022, set to celebrate the youngest of all military branches: the Space Force. The aptly named Space Force T-Minus 10-Miler is set to take place this December 10th at historic Cape Canaveral, and we’re going to be hearing a...

The Council for Responsible Sport

April 04, 2022 07:00 - 1 hour - 54.6 MB

It is by now abundantly clear that some of the ways we have all been used to doing things, including organizing races, are just not sustainable for the planet in the long term. And it is increasingly obvious to race directors and participants alike that traveling long distances to and from events, going through scores of single-use plastic bottles, and sending tons of waste to landfill is taking its toll on the environment and the communities we all strive to support. For over a decade, the...

Recruiting & Managing Volunteers

March 21, 2022 09:00 - 1 hour - 46.5 MB

It’s probably not an overstatement to say that volunteers are the backbone of every successful race. They are the people that make much of race day happen and, yet, recruiting and managing volunteers, training them properly and retaining them for the long run remains a constant headache for race directors of all levels of experience. Well, today we’re going to try and make everyone’s life a little bit easier by going over some great tips and strategies for streamlining your volunteer recru...

[Bonus] Fraud at the Portland Marathon

March 10, 2022 13:00 - 23 minutes - 16.8 MB

On February 17, former president of the Portland Marathon, Lester Smith, was indicted by a grand jury on charges of wire fraud and tax evasion. In the indictment, Smith, who has led the Portland Marathon as both president and race director since 1982, is accused of embezzling more than $1 million dollars from the race’s coffers to fund his personal luxury lifestyle. Today, we’ll be looking back at the story of Lester Smith and his time at the Portland Marathon, the legal cases brought again...

Building Your Brand

March 07, 2022 08:00 - 1 hour - 43.3 MB

What’s in a brand? Is it the sleek logo with the matching color palette and catchy tagline? Is it your organization’s mission statement and your event’s core values? Or is it every single thing that makes your event a memorable experience for your participants on race day? Well, according to my guest today, event branding expert Peter Abraham, your brand is all of the above and a whole lot more. It is the heart and soul of your event, and what it aspires to be for your team, your participan...

Understanding Marketing Psychology

February 21, 2022 06:00 - 1 hour - 57.7 MB

Why do some of your marketing campaigns work and others don’t? Why do you yourself as a consumer respond a lot more favorably to some types of messages and not others? At the end of the day, what makes us all take our wallets out and pull the trigger on that next purchase? The answer to all those questions more often than not comes down to psychology. We are programmed to respond to certain queues - what our peers say about a product, how scarce that product feels, or how likeable the brand...

Race Trends 2021

February 07, 2022 08:00 - 1 hour - 42 MB

When you want to know what’s happening and trending in the endurance events industry by the numbers, where do you turn to? Well, for me and many people I know, the definitive source of event data for the industry is, and has been for some time, GiveSignup|RunSignup’s annual RaceTrends report. The report leverages GiveSignup|RunSignup’s extensive registration data from almost 60,000 events to point to trends in event participation, event pricing, participant demographics, marketing effectiv...

Race Expos

January 24, 2022 07:00 - 1 hour - 42.8 MB

When you think of race expos, what kind of thing comes to mind? Well, if you’re like me, you’re probably thinking huge pre-race expos like New York or London, where you go to pick up your bib and race packet, and where you get to stroll around hundreds of booths from high-profile running brands showcasing their latest thing. Race expos are actually a lot more common than you think, and, according to my guest today, absolutely every event can and should have one. And why wouldn’t yours? Rac...