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Back to the Basics
"The Dirt" Trailrunning Podcast
English - March 23, 2024 02:49 - 55 minutes - 74.8 MB - ★★★★★ - 35 ratingsRunning Sports Health & Fitness Fitness 100mileraces 50kraces 50mileraces illinois ultra iceagetrail indiana kettlemoraine marathon michelehartwig Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Black Canyon 100k/60k race recap
Next Episode: Mesquite Canyon 50 mile
“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode.
Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tempo” run?
Tune in, share, rate, & send this podcast to an athlete in your circle! “