#208 - Joe O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and more

Any Given Runday

English - April 29, 2024 04:00 - 1 hour - 50.2 MB
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Previous Episode: #207 - Eoin Everard On: 4 Minute Mile, Sports Physio, Research Myths and Much More

Next Episode: #209 - Jennifer Fay: Founder of Sheriff Street Running Club, organising charity running events, from walking 5k to running 50km and more

On this week's episode on the Any Given Runday Podcast, after Eric updates us on the AGR Marathon Trip 2025, the lads welcome Joe O'Leary to the Podcast.

Joe is an ultra-endurance runner who has podiumed three times in the Spine Race, Britain's Most Brutal Endurance Race, including knocking 16 hours off the previous best time for the Spine Winter North Challenge earlier this year.

He has competed in races in the Alps, set an FKT through the Iveragh Transverse with Kevin Leahy, placed on the podium in Waterville, and participated in the Kerry Way Ultra. As an accomplished runner, Joe also talks about the Adventure Races he has participated in.

You can find Joe on Instagram @joes.mountain.highs as well as his blog posts on the Spine Races: https://joesmountainhighs.wordpress.com/

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