Latest Race Running Podcast Episodes
#202 - Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and More
Any Given Runday - March 19, 2024 05:00 - 1 hourIn this week's episode of the Any Given Runday Podcast, we chat with Wayne Waldron (@Wayne_Waldron8 on Instagram) Wayne has just transitioned into becoming a running coach and, as well as being a PT for 10 years has. a huge running resume to back his coaching credentials We talked to Wayne abo...
Black Canyon 100k/60k race recap
"The Dirt" Trailrunning Podcast - March 11, 2024 15:30 - 1 hour ★★★★★ - 35 ratingsThinking about racing Black Canyon 100k/60k, this is the podcast to listen to! Kaleb Stephens & Michele Hartwig discuss their 2024 race finishes.... Kaleb ran the 100k and Michele ran the 60k. We dive into how Coach Kaleb used this race as a training run for Cocodona 250. Fun chat to help prepar...
#201 - Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and more
Any Given Runday - March 11, 2024 05:00 - 1 hourOn this week's episode, we welcome Irish Triathlete Elizabeth Carr (@libs_carr on Instagram) to the Any Given Runday Podcast Elizabeth Carr is an Irish Triathlete who talks about her journey from the Mullingar Harriers and early years success to struggling as she aged, helping to set up a triat...
Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and more
Any Given Runday - March 11, 2024 05:00 - 1 hourOn this week's episode, we welcome Irish Triathlete Elizabeth Carr (@libs_carr on Instagram) to the Any Given Runday Podcast Elizabeth Carr is an Irish Triathlete who talks about her journey from the Mullingar Harriers and early years success to struggling as she aged, helping to set up a triat...
All things Backyard Ultra
"The Dirt" Trailrunning Podcast - March 08, 2024 14:22 - 53 minutes ★★★★★ - 35 ratingsWelcome to another ‘Coffee with Coaches episode about all things BACKYARD ULTRA! OMR coaches Loretta, Reese, & special guest Madeline Harms, have an insightful conversation about all aspects of Backyard racing! Learn about loop & interloopal strategy, mindset, gear sections, food, as well as w...
Race Trends 2023
Head Start - March 05, 2024 05:00 - 1 hour ★★★★★ - 15 ratingsIt’s that time of the year again. RunSignup’s annual RaceTrends report is out for 2023, and it’s larger and more comprehensive than ever before! Among the most notable trends highlighted in the report we see registrations for 2023 races up from 2022 and tantalisingly close to 2019 levels, entry...
#200 - Emmett Dunleavy On: Running in Kenya, Lactate Testing, Peaking for Races and More
Any Given Runday - March 04, 2024 05:00 - 57 minutesFor our 200th episode of the Any Given Runday Podcast, the lads bring on one of the best running coaches in the country, Emmett Dunleavy (@emmettdunleavy on Instagram) Emmett Dunleavy is the owner/running coach at Perfect Pacing as well as a distance coach at UCD AC, Senior Club Coach with Kil...
Emmett Dunleavy On: Running in Kenya, Lactate Testing, Peaking for Races and More
Any Given Runday - March 04, 2024 05:00 - 57 minutesFor our 200th episode of the Any Given Runday Podcast, the lads bring on one of the best running coaches in the country, Emmett Dunleavy (@emmettdunleavy on Instagram) Emmett Dunleavy is the owner/running coach at Perfect Pacing as well as a distance coach at UCD AC, Senior Club Coach with Kil...
Mental Skills for Ultrarunning
"The Dirt" Trailrunning Podcast - March 01, 2024 15:36 - 56 minutes ★★★★★ - 35 ratingsJoin us this week for a fun conversation with OMR coaches Loretta, Reese, & Katie O’Connor as they reveal their mental skills for ultrarunning! What are the skills? How do you practice them in training & everyday life? How can you apply them into your races? There’s so much knowledge you’ll ...
Winning in Life Beyond the Finish Line with Darren Brown
Inspire to Run Podcast - February 29, 2024 10:00 - 43 minutes ★★★★★ - 7 ratings#111 - Darren Brown, Head of Marketing at OOFOS, takes us on a journey from the track to the heart of home, revealing how family and fatherhood have shaped his world. Listen as he candidly discusses his transition from a competitive runner to a coach. Darren reflects on the camaraderie that tran...
#199 - Ger Redmond: From Prison To Pro
Any Given Runday - February 26, 2024 05:00 - 1 hourThis week on the Any Given Runday Podcast, the lads are joined by Ger Redmond (@GerRedmond5 on Instagram). Ger is an Irish Professional Athlete as well as a coach at Coolock Running Club and Oberstown Children Detention Campus. From signing up for an Ironman 6 months in advance with no swimmin...
Ger Redmond: From Prison To Pro
Any Given Runday - February 26, 2024 05:00 - 1 hourThis week on the Any Given Runday Podcast, the lads are joined by Ger Redmond (@GerRedmond5 on Instagram). Ger is an Irish Professional Athlete as well as a coach at Coolock Running Club and Oberstown Children Detention Campus. From signing up for an Ironman 6 months in advance with no swimmin...
"Say "WUT"? Shannon O'Grady from Gnarly Nutrition
"The Dirt" Trailrunning Podcast - February 23, 2024 16:19 - 1 hour ★★★★★ - 35 ratings“ Say “WUT”? In this episode of Coffee with Coaches, Loretta & Reese are joined by Shannon O’Grady from Gnarly Nutrition to talk endurance training, hydration, electrolyte intake, & sweat science! WUT stands for Weight, Urine, & Thirst, but listen in to find out how those relate to your hydrat...
#198 - Caroline Hassett: Building up to a sub 3 Hour Marathon while juggling work and family life
Any Given Runday - February 19, 2024 05:00 - 1 hourThis week on the Any Given Runday Podcast, we chat with Caroline Hassett (@ahousebythetrees on Instagram), who takes us through her running journey that went from a 3:54 Dublin Marathon in 2017 to multiple sub 3-hour marathons in 2023, all while juggling busy family life as a mother of 4. If yo...
Caroline Hassett: Building up to a sub 3 Hour Marathon while juggling work and family life
Any Given Runday - February 19, 2024 05:00 - 1 hourThis week on the Any Given Runday Podcast, we chat with Caroline Hassett (@ahousebythetrees on Instagram), who takes us through her running journey that went from a 3:54 Dublin Marathon in 2017 to multiple sub 3-hour marathons in 2023, all while juggling busy family life as a mother of 4. If yo...
How to Master and Succeed at Multiple Sports with Melissa Linden
Inspire to Run Podcast - February 15, 2024 05:00 - 42 minutes ★★★★★ - 7 ratings#110 - Are you struggling to train and compete in multiple sports; or nervous about starting a second sport? Listen to my conversation with Melissa Linden, competitive hybrid athlete, as she shares her story from her first 5K that she ran with reluctance, to conquering endurance sports and stre...
Donadea 50k Review
Any Given Runday - February 12, 2024 03:00 - 33 minutesThe lads review Seán's first 50k, the Donadea 50k, over the weekend and how it lived up to its hype as one of the best ultra marathons in the country!
#197 - Donadea 50k Review
Any Given Runday - February 12, 2024 03:00 - 33 minutesThe lads review Seán's first 50k, the Donadea 50k, over the weekend and how it lived up to its hype as one of the best ultra marathons in the country!
OMR Grand SLAM
"The Dirt" Trailrunning Podcast - February 09, 2024 14:00 - 49 minutes ★★★★★ - 35 ratingsJoin us on “Coffee with Coaches” as we discuss the OMR GRAND SLAM & how athlete Mary Stanbary plans to conquer the Kettle Moraine, Midwest States, & Hennepin 100 mile races in one calendar year! Also joining us today is her coach, Lindsay Phenix, to help us understand what goes into preparing ...
Instagram & Influencer Marketing
Head Start - February 06, 2024 07:00 - 1 hour ★★★★★ - 15 ratingsWith more than 2 billion monthly active users (MAUs), Instagram has secured a comfortable lead as the social media platform of choice for the vast majority of online-active almost-30s and 30-somethings out there. And with Instagram’s core audience slowly aging to match running’s demographic swee...
Ian Fitzgerald: Donadea 50k Preview, 100km Races for Ireland and More
Any Given Runday - February 05, 2024 15:00 - 1 hourThis week on the Any Given Runday, we welcome long-distance and Irish International runner Ian Fitzgerald (@ian_is_running_1 on Instagram) to the show Having finished 2nd in the National 50k Championships last year in Donadea, what better time to have Ian on the podcast with that race coming up...
#196 - Ian Fitzgerald: Donadea 50k Preview, 100km Races for Ireland and More
Any Given Runday - February 05, 2024 15:00 - 1 hourThis week on the Any Given Runday, we welcome long-distance and Irish International runner Ian Fitzgerald (@ian_is_running_1 on Instagram) to the show Having finished 2nd in the National 50k Championships last year in Donadea, what better time to have Ian on the podcast with that race coming up...
Life Running & the Pursuit of Cocodona 250
"The Dirt" Trailrunning Podcast - February 02, 2024 15:02 - 1 hour ★★★★★ - 35 ratingsLife, Running, & the pursuit of Cocodona 250! Join coaches Loretta, Reese, & special guest coach Kaleb as they discuss how to manage training for BIG goals & how they wrap into a bigger picture. How is Coach Kaleb thinking about training, eating, sleeping, & enjoying the experience of Cocodona...
She Summits Trail Running Community
Any Given Runday - January 29, 2024 05:00 - 42 minutesThis week on the Any Given Runday Podcast, we welcome Alicia from @She.Summits.TrailRunning on to the podcast. Alicia set up She Summits in 2019 to help support women and people from different backgrounds in trail running. They have done over 200 events with over 1,500 women and people from d...
#195 - She Summits Trail Running Community
Any Given Runday - January 29, 2024 05:00 - 42 minutesThis week on the Any Given Runday Podcast, we welcome Alicia from @She.Summits.TrailRunning on to the podcast. Alicia set up She Summits in 2019 to help support women and people from different backgrounds in trail running. They have done over 200 events with over 1,500 women and people from d...
What's new and exciting for 2024 with Richard Conner
Inspire to Run Podcast - January 26, 2024 13:00 - 15 minutes ★★★★★ - 7 ratings#109 - After hitting pause for a few weeks through the holidays, I'm back in full stride, eager to share with you the latest from the running world and my own personal journey. You will hear about my running goals for 2024 and how I am thinking about preparing for them (mentally and physically)....
Hellevation! BYU in Tipperary Special with Keith Russell and PJ Meehan
Any Given Runday - January 25, 2024 18:00 - 23 minutesOn a special Thursday episode of the Any Given Runday Podcast, the lads chat to ultra runners Keith Russell and PJ Meehan about the upcoming Hellevation Backyard Ultra in Tipperary in April. A Backyard Ultra (6.7km loop every hour on the hour) is a great way to get a new PB distance on the legs...
#194 - Hellevation! BYU in Tipperary Special with Keith Russell and PJ Meehan
Any Given Runday - January 25, 2024 18:00 - 23 minutesOn a special Thursday episode of the Any Given Runday Podcast, the lads chat to ultra runners Keith Russell and PJ Meehan about the upcoming Hellevation Backyard Ultra in Tipperary in April. A Backyard Ultra (6.7km loop every hour on the hour) is a great way to get a new PB distance on the legs...
#193 - Joe Ryan On: Development of Irish Elite Athletes
Any Given Runday - January 22, 2024 02:00 - 50 minutesOn this week's episode of the Any Given Runday Podcast, the lads talk to high performance junior coach, Joe Ryan Joe, from Mullingar Harriers, has worked with some of Ireland's leading Junior and U23 endurance athletes, including John Fitzsimons, Cian McPhillips and Cormac Dalton
Joe Ryan On: Development of Irish Elite Athletes
Any Given Runday - January 22, 2024 02:00 - 50 minutesOn this week's episode of the Any Given Runday Podcast, the lads talk to high performance junior coach, Joe Ryan Joe, from Mullingar Harriers, has worked with some of Ireland's leading Junior and U23 endurance athletes, including John Fitzsimons, Cian McPhillips and Cormac Dalton
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