Life Running & the Pursuit of Cocodona 250

"The Dirt" Trailrunning Podcast

English - February 02, 2024 15:02 - 1 hour - 72.5 MB - ★★★★★ - 35 ratings
Running Sports Health & Fitness Fitness 100mileraces 50kraces 50mileraces illinois ultra iceagetrail indiana kettlemoraine marathon michelehartwig Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Life, Running, & the pursuit of Cocodona 250! Join coaches Loretta, Reese, & special guest coach Kaleb as they discuss how to manage training for BIG goals & how they wrap into a bigger picture.

How is Coach Kaleb thinking about training, eating, sleeping, & enjoying the experience of Cocodona 250? Tune in, find out, & share the podcast with others if you find a gold-nugget!