All things Backyard Ultra

"The Dirt" Trailrunning Podcast

English - March 08, 2024 14:22 - 53 minutes - 70.8 MB - ★★★★★ - 35 ratings
Running Sports Health & Fitness Fitness 100mileraces 50kraces 50mileraces illinois ultra iceagetrail indiana kettlemoraine marathon michelehartwig Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mental Skills for Ultrarunning

Next Episode: Black Canyon 100k/60k race recap

Welcome to another ‘Coffee with Coaches episode about all things BACKYARD ULTRA! OMR coaches Loretta, Reese, & special guest Madeline Harms, have an insightful conversation about all aspects of Backyard racing!

Learn about loop & interloopal strategy, mindset, gear sections, food, as well as what specific training looks like for coach Madeline’s upcoming Backyard event!

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