#202 - Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and More

Any Given Runday

English - March 19, 2024 05:00 - 1 hour - 45.1 MB
Fitness Health & Fitness Sports Running running fitness motivation health and fitness gym triathlons ironman endurance races marathon marathon running first marathon Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #201 - Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and more

Next Episode: #203 - Rome Marathon 2024 Review with Alanna Dunlea

In this week's episode of the Any Given Runday Podcast, we chat with Wayne Waldron (@Wayne_Waldron8 on Instagram)

Wayne has just transitioned into becoming a running coach and, as well as being a PT for 10 years has. a huge running resume to back his coaching credentials

We talked to Wayne about representing Ireland in a 100km race and the phenomenal time he did it in, the high of winning a marathon race, and the lows of recovering from injury.

Wayne also talks about his dedication to training, the sacrifices he makes to train at a high level, as well as running with the Dublin Endurance Project.

If you're interested in having Wayne as your running coach, you can reach out to him via Instagram.

You can also follow us on Instagram @anygivenrundaypodcast