Latest Thriver Podcast Episodes
Ep 34: Business Update - Launching new WEBSITE, BLOGS, EBOOKS & DV SUPPORT Page!
Empower with Ash - Survivor to Thriver - May 04, 2020 19:00 - 13 minutes ★★★★ - 4 ratingsWelcome back my empowered warriors! In this week's episode I am sharing with you all MAJOR ANNOUCEMENT and business update. I am so proud to announce that I am launching a NEW WEBSITE & BLOG PAGE which aligns to my Empower with Ash Podcast! For all my readers out there that prefer blogs ins...
Episode 26 - Perception, Perspective & Purple Rain
Making the Breast of It - May 01, 2020 18:00 - 1 hour ★★★★★ - 522 ratingsWe are so happy to welcome back, our friend, Dr. Jaime Zuckerman (Dr. Z) to the show! As usual, we start off talking about one subject and the convo develops! Dr. Z is as real as they come...and she LOVES Prince, hence the “Purple Rain” reference. Listen to hear all about the differences in your...
Ep 33: Stop wasting your f**k'n time
Empower with Ash - Survivor to Thriver - April 27, 2020 19:00 - 15 minutes ★★★★ - 4 ratingsWelcome back my Empowered Warriors - this is episode 33! Excuse the language but we need to be real honest here! STOP WASTING YOUR F**K'N TIME! So many of us are wasting our time during this isolation period, when I see this as an opportunity to embrace your introverted side, reconnect with ...
Episode 25 - Excuse Me...This Ride Sucks. Can I Get a Refund?
Making the Breast of It - April 22, 2020 18:00 - 1 hour ★★★★★ - 522 ratingsThe girls have a chat of all things current/quarantine-life, with one of our guys, JB. From canceled/rescheduled events (weddings, graduations, birthday celebrations, etc), to what we imagine things will be like in the coming months.
Episode 25 - Excuse Me...This Ride Sucks. Can I Get a Refund?
Making the Breast of It - April 22, 2020 18:00 - 1 hour ★★★★★ - 522 ratingsThe girls have a chat of all things current/quarantine-life, with one of our guys, JB. From canceled/rescheduled events (weddings, graduations, birthday celebrations, etc), to what we imagine things will be like in the coming months.
Ep 32: 5 tips to MANAGING FRUSTRATION in the workplace
Empower with Ash - Survivor to Thriver - April 20, 2020 19:00 - 18 minutes ★★★★ - 4 ratingsWelcome to Empower with Ash! Empower with Ash is all about empowering you to TRIUMPH OVER YOUR ADVERSITY! In this week's podcast episode we talk a look at MANAGING OUR FRUSTRATION in the workplace. I share with you 5 of my tips to identifying the root cause to my frustration and management ...
Episode 24 - Surviving on Wine & Not A Lot of Sunshine
Making the Breast of It - April 15, 2020 18:00 - 1 hour ★★★★★ - 522 ratingsThe squad catches up on life and quarantine! Stay tuned for weekly episodes.......
Episode 24 - Surviving on Wine & Not A Lot of Sunshine
Making the Breast of It - April 15, 2020 18:00 - 1 hour ★★★★★ - 522 ratingsThe squad catches up on life and quarantine! Stay tuned for weekly episodes.......
Ep 31: 6 HABITS to become a HIGH PERFORMER - Book Review Time!
Empower with Ash - Survivor to Thriver - April 13, 2020 19:00 - 24 minutes ★★★★ - 4 ratingsWelcome to Empower with Ash! In this podcast episode I share with you all my monthly book review on HIGH PERFORMERS by Brendon Burchard. In this book review I cover off on the 6 high performance habits you must have and also share with you my favourite habit and the one I am currently working...
Episode 23 - We're Still Here!
Making the Breast of It - March 31, 2020 12:00 - 38 minutes ★★★★★ - 522 ratingsAndy & Krysten give an update on their health, how they are handling quarantine & home schooling. John also tries to pronounce curriculum.
Episode 23 - We're Still Here!
Making the Breast of It - March 31, 2020 12:00 - 38 minutes ★★★★★ - 522 ratingsAndy & Krysten give an update on their health, how they are handling quarantine & home schooling. John also tries to pronounce curriculum.
Ep 30: Understanding your LOVE LANGUAGES
Empower with Ash - Survivor to Thriver - March 30, 2020 19:00 - 19 minutes ★★★★ - 4 ratingsIn this Empower with Ash podcast episode we talk about understanding your own love languages, but also our partners and kids. During this coronavirus lockdown this is a perfect opportunity to understanding how to love and connect with one another. The 5 languages are: 1. Words of Affirmatio...
Understanding your LOVE LANGUAGES
Empower with Ash - Survivor to Thriver - March 30, 2020 19:00 - 19 minutes ★★★★ - 4 ratingsIn this Empower with Ash podcast episode we talk about understanding your own love languages, but also our partners and kids. During this coronavirus lockdown this is a perfect opportunity to understanding how to love and connect with one another. The 5 languages are: 1. Words of Affirmatio...
DATING after DOMESTIC VIOLENCE
Empower with Ash - Survivor to Thriver - March 16, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsWelcome to EMPOWER with Ash! In this episode let's chat about dating after domestic violence! This is a topic I have been avoiding but have been asked many questions about. I need to overcome my fear about talking about this topic and walk the talk. I share with you what I have learned "dati...
Ep 29: DATING after DOMESTIC VIOLENCE
Empower with Ash - Survivor to Thriver - March 16, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsWelcome to EMPOWER with Ash! In this episode let's chat about dating after domestic violence! This is a topic I have been avoiding but have been asked many questions about. I need to overcome my fear about talking about this topic and walk the talk. I share with you what I have learned "dati...
Episode 22 - Eating Clean, Cancer & Covid-19
Making the Breast of It - March 11, 2020 19:00 - 1 hour ★★★★★ - 522 ratingsThe girls (and the Dads...lol) welcome our resident physician, Dr. Jenn Simmons, The Real Health MD, back to the pod. We start by discussing staying safe during the coronavirus outbreak (Covid-19), and then go into the changes we have made since beginning our lifestyle transformation with the Re...
Episode 21 - Food, Fasting & Fan Mail
Making the Breast of It - March 04, 2020 17:00 - 1 hour ★★★★★ - 522 ratingsKrysten and the Johns discuss controversial food documentaries, share fan mail from our Rack Pack and share stories of mischief from their childhood.
My 4 step process to self awareness... REFLECT, RECOGNISE, RESET AND RE-ENGAGE
Empower with Ash - Survivor to Thriver - March 02, 2020 19:00 - 11 minutes ★★★★ - 4 ratingsWelcome back to Empower with Ash! In this podcast episode we have a look at what the R means in EMPOWER. R means REFLECT, RECOGNISE, RESET AND RE-ENGAGE! This is a short and simple structure I use as part of my daily self awareness and journaling exercise. We must reflect on our day and ou...
Ep 28: My 4 step process to self awareness... REFLECT, RECOGNISE, RESET AND RE-ENGAGE
Empower with Ash - Survivor to Thriver - March 02, 2020 19:00 - 11 minutes ★★★★ - 4 ratingsWelcome back to Empower with Ash! In this podcast episode we have a look at what the R means in EMPOWER. R means REFLECT, RECOGNISE, RESET AND RE-ENGAGE! This is a short and simple structure I use as part of my daily self awareness and journaling exercise. We must reflect on our day and ou...
Episode 23 - Erica Griffiths - Working After a Metastatic Breast Diagnosis
My Life Matters - February 27, 2020 20:00 - 26 minutesErica Griffiths joins us for our latest MY LIFE Podcast. She shares her experience and perspective on getting back into the workforce after metastatic breast cancer. Life as she knew it wasn't going to stop just because of her diagnosis. This podcast tackles the challenges of being a young women...
Episode 20 - Are You Sure? Positive? TRIPLE POSITIVE?
Making the Breast of It - February 26, 2020 19:00 - 1 hour ★★★★★ - 522 ratingsAndy & Krysten sit down with Angela MacNeal, a dedicated member of our #rackpack, who was diagnosed with Triple Positive Breast Cancer in March of 2017, just 2 years after a divorce. We discuss the differences in our diagnoses, treatments, kids, why she opted NOT to wear cold caps, wigs, and muc...
Ep 27: 6 tips to ESCAPING THE STORY in your head
Empower with Ash - Survivor to Thriver - February 24, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsWelcome back to Empower with Ash where we empower people to triumph over their adversity! This weeks session is exploring what EMPOWER means to me... in particular what does the second E mean? ESCAPE THE STORY... Sometimes in life we hold onto the past and making so many excuses for ourselves....
6 tips to ESCAPING THE STORY in your head
Empower with Ash - Survivor to Thriver - February 24, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsWelcome back to Empower with Ash where we empower people to triumph over their adversity! This weeks session is exploring what EMPOWER means to me... in particular what does the second E mean? ESCAPE THE STORY... Sometimes in life we hold onto the past and making so many excuses for ourselves....
Episode 19 - The Path to Healing....and Sugar Daddies....
Making the Breast of It - February 19, 2020 03:00 - 1 hour ★★★★★ - 522 ratingsDr. Jen Simmons, former breast cancer surgeon and owner of Real Health MD joins the show to share why she left conventional medicine after becoming ill and why she decided to start a new career in functional medicine. The girls also talk about sugar daddies.
Episode 18 - Scans, Psychology & 2nd Opinions
Making the Breast of It - February 13, 2020 14:00 - 1 hour ★★★★★ - 522 ratingsThe girls give an update on their latest scans and are joined by Dr. Jaime Zuckerman, their favorite psychologist. Tune in to hear about choosing the right psychologist, helicopter parenting and dick pics. Andy also gives an update on Dr. Mintzer's age.
Episode 18 - Scans, Psychology & Second Opinions
Making the Breast of It - February 13, 2020 14:00 - 1 hour ★★★★★ - 522 ratingsThe girls give an update on their latest scans and are joined by Dr. Jaime Zuckerman, their favorite psychologist. Tune in to hear about choosing the right psychologist, helicopter parenting and dick pics. Andy also gives an update on Dr. Mintzer's age.
Ep 26: 9 tips to having a WARRIOR MINDSET
Empower with Ash - Survivor to Thriver - February 10, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsTalk about it Tuesday presents.... WARRIOR MINDSET! This is episode 5 for 2020 where we are breaking down what EMPOWER means and what are the principles you need too learn about to empower yourself to triumph over your adversity. In my eyes, this is one of the most important principles. Minds...
9 tips to having a WARRIOR MINDSET
Empower with Ash - Survivor to Thriver - February 10, 2020 19:00 - 36 minutes ★★★★ - 4 ratingsTalk about it Tuesday presents.... WARRIOR MINDSET! This is episode 5 for 2020 where we are breaking down what EMPOWER means and what are the principles you need too learn about to empower yourself to triumph over your adversity. In my eyes, this is one of the most important principles. Minds...
Episode 17 - Birthday Bangers & Banter
Making the Breast of It - February 07, 2020 14:00 - 1 hour ★★★★★ - 522 ratingsAndy turns 40 and the team catches up on her celebrations. She also discusses reaching 3 years since her diagnosis and her new take on life. It was also Krysten’s birthday and she tells us all about her girls trip. Oh, and there’s A LOT of senseless banter too...enjoy!
Episode 1 - Tattoos & Tattas - Convo with Friday Jones
Sweet Lenox Lounge - February 06, 2020 20:00 - 32 minutesListen as breast cancer survivor Karen (sweetlenox) and tattoo artist Friday Jones reconnect in person after three years and break down some knowledge and misconceptions about breast art and nipple tattoos after surgery. In this episode: Friday explains the different post op art/tattoo option...
Related Thriver Topics
- Cancer 6
- Survivor 4
- Motivation 2
- Breast cancer 2
- Metastatic 2
- Terminal 2