Latest Thriver Podcast Episodes
Ep 86: 15 empowering BREAKUP TIPS
Empower with Ash - Survivor to Thriver - July 18, 2021 19:00 - 17 minutes ★★★★ - 4 ratingsHi empowered queeeens, This week we will be talking about empowering yourself after a breakup. How did I empower myself to THRIVE after my domestic violent relationship? How did I heal? How did I move forward and not go back? I am sharing with you my own tips when it comes to moving forward...
Ep 85: Red & Green DATING FLAGS
Empower with Ash - Survivor to Thriver - July 11, 2021 19:00 - 38 minutes ★★★★ - 4 ratingsHi empowered queeeeens, This is the first episode for series 3 of 2021! I am coming out swinging with my guidance and wisdom when it comes to RED and GREEN dating flags. We talk about red flags so often... I am an expert at this as a domestic violence survivor... But what about the green ...
New Orleans Music Producer Shane Norris Diagnosed with Prostate Cancer During Covid Shares His Journey with HIFU Treatment
Cancer ABCs From Surviving To Thriving - How to Thrive with Cancer - June 22, 2021 19:00 - 26 minutes ★★★★★ - 6 ratingsJoel Nowak and Shane Norris discuss his unusual Covid Pandemic Journey with a new prostate cancer diagnosis. Shane, a well-respected music producer and gig worker, joined with other New Orleans artists to raise funds for out-of-work musicians. As he began to create a fund raising vehicle he wa...
New Orleans Music Producer Shane Norris Diagnosed with Prostate Cancer During Covid Shares His Journey with HIFU Treatment
Cancer ABCs From Surviving To Thriving - How to Thrive with Cancer - June 22, 2021 19:00 - 26 minutes ★★★★★ - 6 ratingsJoel Nowak and Shane Norris discuss his unusual Covid Pandemic Journey with a new prostate cancer diagnosis. Shane, a well-respected music producer and gig worker, joined with other New Orleans artists to raise funds for out-of-work musicians. As he began to create a fund raising vehicle he wa...
Ep 84: The 7 Year Chakra Life Cycles
Empower with Ash - Survivor to Thriver - June 13, 2021 19:00 - 36 minutes ★★★★ - 4 ratingsHi Empowered Queens... & Kings! This week's episode is a deep dive on the 7 year chakra cycles. I have loved understanding this topic for so many years, I am no expert, but I wanted to give you my journey so far with this, how I have healed, grown and keep myself aligned & balanced. I also...
Episode 14 - The Rick Simpson Oil (medical cannabis) Debacle Part 1
Making the Breast of It - June 09, 2021 03:00 - 1 hour ★★★★★ - 522 ratingsWe're back and we're still here! Krysten, John & Mary Pat discuss their experience with Rick Simpson Oil, a form of medical cannabis, which has been linked to shrinking cancer tumors. They also discuss landing a celebrity guest interview, mental health and much more.
Ep 83: Single Dad & Men's Mental Health - Ryan's story
Empower with Ash - Survivor to Thriver - June 06, 2021 19:00 - 55 minutes ★★★★ - 4 ratingsHi empowered people, This week's episode is with Ryan who shares his story with being a single dad and overcoming his mental health issues that led him into hospital. Key topics we cover are: Experience being a single dad Battling in the courts Co-parenting Raising a son & letting him ...
Ep 82: Top 10 Stressful Events & how to MANAGE them
Empower with Ash - Survivor to Thriver - May 30, 2021 19:00 - 34 minutes ★★★★ - 4 ratingsHi empowered queens This week's podcast episode is all about life's stressful events and how we manage them. We all go through stressful events, but some of us adapt to it better than others - how so? Key things we talk about are: Top 10 stressful events How to manage stress What causes ...
Ep 81: Manifesting new TESLA & new JOB!
Empower with Ash - Survivor to Thriver - May 23, 2021 19:00 - 28 minutes ★★★★ - 4 ratingsHi empowered queens, This week's episode is a little life update that I thought I would share with you all. How I managed to manifest a new job and a new Tesla in the last few months. Ok... I will admit these major changes happened in the last 2 weeks, but I was putting in the work years an...
Ep 80: Our BODY SHAMING experiences by men & women...
Empower with Ash - Survivor to Thriver - May 16, 2021 19:00 - 1 hour ★★★★ - 4 ratingsHi empowered warriors, queens, kings, everyone! This week's podcast episode is a podcast panel with Olivia and Alex, sharing their own BODY SHAMING experiences. Key things we talk about are: Our worst body shaming experiences by partners Side effects of these body shaming experiences Se...
Ep 79: 3x Domestic Violence Survivors Stories - with Emma & Olivia
Empower with Ash - Survivor to Thriver - May 09, 2021 19:00 - 56 minutes ★★★★ - 4 ratingsHi queens, In this week's podcast I am talking with Emma and Olivia all about their domestic violence experiences These two amazing women are not newbies to my podcast as they have both shared their story before. If you haven't listen to their full story check them out on episodes 56 & 57. ...
Ep 78: Understanding your PERSONALITY TYPE...
Empower with Ash - Survivor to Thriver - May 02, 2021 19:00 - 27 minutes ★★★★ - 4 ratingsHi empowered peeps! This week's episode is another tool to add to your personal development toolkit. You queens asked for this! We will be talking about understanding your personality types, which will assist you with being more self aware and understanding who you are and how you operate. ...
Ep 77: Tips to overcome MAJOR LIFE CHANGES!
Empower with Ash - Survivor to Thriver - April 25, 2021 19:00 - 31 minutes ★★★★ - 4 ratingsHi empowered people! This week I wanted to talk to you about CHANGES! We all go through changes in life but when we do we know when to change and how to deal with it? In this one on one chat with me and YOU, I cover off on: Signs you need to change Signs changes are coming Managing chang...
Understanding the Importance of Radiopharmaceutical Scans and Why They Might Not Be Available for Us When We Need Them
Cancer ABCs From Surviving To Thriving - How to Thrive with Cancer - April 22, 2021 22:00 - 12 minutes ★★★★★ - 6 ratingsRadiopharmaceutical scans (PETS) are a vital tool in our fight against cancer. These special PET scans allow us to make earlier cancer diagnoses while a cancer is still contained in the original organ. With an earlier diagnosis, treatments can still stop the cancer before it is able to move ...
Ep 76: Breaking the STIGMA with MEN'S MENTAL HEALTH
Empower with Ash - Survivor to Thriver - April 18, 2021 19:00 - 45 minutes ★★★★ - 4 ratingsHi empowered people! This is my first podcast episode for season 2 2021! This week's episode is a podcast panel with Liam and Allan, where we talk all things MEN'S MENTAL HEALTH. Key points we discuss are: Their experiences with depression, anxiety and suicidal thoughts Household belief...
Ep 75: Dating a NARCISSIST, 7+ year court battle, $1M debt
Empower with Ash - Survivor to Thriver - March 28, 2021 19:00 - 1 hour ★★★★ - 4 ratingsHi queens! In this week's episode we talk with the brave Billie about her 11 year dating journey with her narc.... She has sooo much to tell that I feel we didn't even scratch the surface with her story. Key things we discuss were: How did they meet? What was he like at the start? The ...
Ep 74: Narcissistic Mother & Overcoming Endometriosis - Jola Story
Empower with Ash - Survivor to Thriver - March 21, 2021 19:00 - 39 minutes ★★★★ - 4 ratingsHi queeeens, This week's episode is with Jola, Polish born and currently living in Scotland, who shares her personal story growing up with a narcissist mother and healing herself from Endometriosis. Key things we talk about are: Signs your mother is a narcissist How she escaped and was hom...
Ep 73: Stop SURVIVING & start THRIVING
Empower with Ash - Survivor to Thriver - March 14, 2021 19:00 - 11 minutes ★★★★ - 4 ratingsHi empowered warriors, This week's episode I want to talk to you about the survivor to thriver mindset! So many people have SURVIVED adversity.... but that does not mean people are THRIVING in life. They are stuck in survival mode and are simply alive and not LIVING. I want to share with y...
Ep 72: International Women's Day Panel Discussion #queens
Empower with Ash - Survivor to Thriver - March 07, 2021 19:00 - 1 hour ★★★★ - 4 ratingsHi empowered warriors aka my dedicated queens for this week as it is international women's day.... or week This week I have 3 podcast guests 2x women and 1x male! Sian You all know her as my co-host from Fempower Podcast. She is strong, practical, ever so logical, ex security guard and could...
Ep 71: 4 HOBBIES you MUST have
Empower with Ash - Survivor to Thriver - February 28, 2021 19:00 - 9 minutes ★★★★ - 4 ratingsHi empowered warriors, This week's episode is about HOBBIES... Say whaaaat...? Yes, I want to talk to you about the 4 hobbies you need to incorporate into your lifestyle that you will ENJOY and WANT to do and it will make you feel FULFILLED. When you set goals across multiple areas of your...
Ep 70: SINGLES week & DATING YOURSELF
Empower with Ash - Survivor to Thriver - February 21, 2021 19:00 - 15 minutes ★★★★ - 4 ratingsHi empowered warriors, This week is SINGLES WEEK.... so let's talk about being single, the benefits, the lessons I have learned being single and all that jazz. In fact it is SINGLES AWARENESS DAY on the 21st of Feb. In this episode I want to talk to you about how to do things alone, what I h...
Ep 69: Getting your FIRE BACK!!!
Empower with Ash - Survivor to Thriver - February 14, 2021 19:00 - 14 minutes ★★★★ - 4 ratingsHi empowered warriors, This week's episode is about getting your fire back to achieve your goals. Most people by now in Feb 2021 would have already GIVEN UP ON THEIR NY RESOLUTIONS.... Not even 8 weeks in the year and we have LOST MOTIVATION. So here are some TIPS to get your FIRED UP which...
Ep 68: My BODY DYSMORPHIA experience
Empower with Ash - Survivor to Thriver - February 07, 2021 19:00 - 18 minutes ★★★★ - 4 ratingsHi empowered warriors, This week I wanted to open up to you about my own personal struggles and demons with body dysmorphia.... I know so many of us battle with mental health and this is mine... constantly pulling my body apart, comparing myself, being so obsessed with my weights, shape, diet...
Ep 67: Australian Ex-Rugby Union Coach - Grant Doorey
Empower with Ash - Survivor to Thriver - January 31, 2021 19:00 - 45 minutes ★★★★ - 4 ratingsHi empowered warriors, This week's episode is an empowered conversation with Grant Doorey, ex Australian Rugby Union Coach now High Performance Coach. Grant and I talk LEADERSHIP, learning from FAILURES & REJECTION, getting our of your COMFORT ZONE, learning to SHIFT YOUR PERSPECTIVE, the ne...
Ep 66: 7 BAD habits & mindsets to BREAK in 2021!
Empower with Ash - Survivor to Thriver - January 24, 2021 19:00 - 19 minutes ★★★★ - 4 ratingsHi empowered warriors, This is the first podcast episode for 2021 and I wanted to kick it off with addressing our BAD habits and mindsets that we may have carried over into 2021. This is your time to reflect on these and take changes today! We cover off on the 7 bad habits and mindsets to h...
Episode 13 - Taking Back Control
Making the Breast of It - December 27, 2020 01:00 - 1 hour ★★★★★ - 522 ratingsDon't miss this episode featuring healing and hope. Season 1 guest, Shauna Richards joins us again to talk about her clean scans after using RSO (Rick Simpson Oil) after coming home in a wheel chair, unable to walk, because of Stage IV cancer. She is now cancer free and we are revisiting her st...
Episode 12 - The Holiday One
Making the Breast of It - December 23, 2020 20:00 - 1 hour ★★★★★ - 522 ratingsJoin us as we catch up with some fan favorites to hear about their holiday traditions and plans!
Episode 12 - The Holiday Special
Making the Breast of It - December 23, 2020 20:00 - 1 hour ★★★★★ - 522 ratingsJoin us as we catch up with some fan favorites to hear about their holiday traditions and plans!
Survival with Provenge - Real World Data Along with A Peek Into the Future of Treatment
Cancer ABCs From Surviving To Thriving - How to Thrive with Cancer - December 21, 2020 17:00 - 25 minutes ★★★★★ - 6 ratingsJoel T Nowak from Cancer ABCs discusses with Dr. Rana McKay, Associate Professor of Medicine at the Moores Cancer Center at the University of California in San Diego, her recently published article that analysizes real world data that demonstrates that Provenge (sipuleucel-T), an immune therapy...
Survival with Provenge - Real World Data Along with a Peak Into the Future of Treatment
Cancer ABCs From Surviving To Thriving - How to Thrive with Cancer - December 21, 2020 17:00 - 25 minutes ★★★★★ - 6 ratingsJoel T Nowak from Cancer ABCs discusses with Dr. Rana McKay, Associate Professor of Medicine at the Moores Cancer Center at the University of California in San Diego, her recently published article that analysizes real world data that demonstrates that Provenge (sipuleucel-T), an immune therapy...
Related Thriver Topics
- Cancer 6
- Survivor 4
- Motivation 2
- Breast cancer 2
- Metastatic 2
- Terminal 2