Ep 76: Breaking the STIGMA with MEN'S MENTAL HEALTH

Empower with Ash - Survivor to Thriver

English - April 18, 2021 19:00 - 45 minutes - 31.3 MB - ★★★★ - 4 ratings
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Previous Episode: Ep 75: Dating a NARCISSIST, 7+ year court battle, $1M debt

Next Episode: Ep 77: Tips to overcome MAJOR LIFE CHANGES!

Hi empowered people!

This is my first podcast episode for season 2 2021!

This week's episode is a podcast panel with Liam and Allan, where we talk all things MEN'S MENTAL HEALTH.

Key points we discuss are:

Their experiences with depression, anxiety and suicidal thoughts Household beliefs growing up Their support networks & opening up Overcoming the stigma of toxic masculinityWhen to ask for help How to manage your mental health What they wish they knew about mental health growing up Suicide and the increased numbers

If you wish to follow us on Instagram you can find us at @empowerwithash @ljdevine1

PODCAST GUEST? If you want to be a podcast guest and share your story book in here: www.empowerwithash.com/podcast

FREE EBOOK ABOUT MINDSET? You can grab a copy of the FREE Survivor to Thriver ebook here: www.empowerwithash.com/freebies

BUSINESS ENQUIRES? You can contact me at [email protected]

Remember, be the change you want to see in the world and in your life.

Ash x

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