Ep 83: Single Dad & Men's Mental Health - Ryan's story

Empower with Ash - Survivor to Thriver

English - June 06, 2021 19:00 - 55 minutes - 38.4 MB - ★★★★ - 4 ratings
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Previous Episode: Ep 82: Top 10 Stressful Events & how to MANAGE them

Next Episode: Ep 84: The 7 Year Chakra Life Cycles

Hi empowered people,

This week's episode is with Ryan who shares his story with being a single dad and overcoming his mental health issues that led him into hospital.

Key topics we cover are:

Experience being a single dadBattling in the courtsCo-parenting Raising a son & letting him know it is ok to share his feelingsBuilding trust & respect with your childrenDating as a single parent Battling depression and anxiety Healing & managing his mental health

We cover so much in this episode and I love how open, raw and honest we are.

Towards the end I hand over the reins to Ryan, to ask me any questions and we talk about my own single parenting experiences.

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Ash x

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