Ep 32: 5 tips to MANAGING FRUSTRATION in the workplace
Empower with Ash - Survivor to Thriver
English - April 20, 2020 19:00 - 18 minutes - 12.4 MB - ★★★★ - 4 ratingsSelf-Improvement Education Business Careers domestic violence survivor thriver empower single parent abuse mindset mental health motivation self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 31: 6 HABITS to become a HIGH PERFORMER - Book Review Time!
Next Episode: Ep 33: Stop wasting your f**k'n time
Welcome to Empower with Ash!
Empower with Ash is all about empowering you to TRIUMPH OVER YOUR ADVERSITY!
In this week's podcast episode we talk a look at MANAGING OUR FRUSTRATION in the workplace.
I share with you 5 of my tips to identifying the root cause to my frustration and management of this.
Most of the examples I use in this podcast are "workplace related" however these tips can be applied to your personal life as well.
If you aren't already following me on social media you can find me on Instagram and Facebook @empowerwithash
Remember to stay empowered as empowered people, empower others and we need to empower the world to be the change we want to see in the world.
Thanks
Ash x