Ep 26: 9 tips to having a WARRIOR MINDSET
Empower with Ash - Survivor to Thriver
English - February 10, 2020 19:00 - 36 minutes - 25.1 MB - ★★★★ - 4 ratingsSelf-Improvement Education Business Careers domestic violence survivor thriver empower single parent abuse mindset mental health motivation self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Talk about it Tuesday presents.... WARRIOR MINDSET!
This is episode 5 for 2020 where we are breaking down what EMPOWER means and what are the principles you need too learn about to empower yourself to triumph over your adversity.
In my eyes, this is one of the most important principles. Mindset can make or break you. Your mindset can be your best ally or your worst enemy, but also your mindset is something you are in control of. You are in control of how you think, feel and act.
In this episode I talk about conquering the enemy within, talk about happiness in a single moment, and break down what the warrior mindset is. It is about mental toughness to overcome anything that you are faced with in life.
I share with you 9 tips on how I built a warrior mindset!
1. Mental dedication
2. Finding a mantra
3. Visualising
4. Focusing on your goals
5. Knowing your mental weaknesses and triggers
6. Self discipline
7. Having a "no why me" attitude
8. Your vibe is your tribe
9. Circumstances don't define who you are
If you are not already following me on Instagram and Facebook check me out at @empowerwithash
Remember, empowered people, empower others
Thanks Ash x