Welcome to Talk About It Tuesday with Ash!

This is episode 4 for 2020 and we are taking a deep dive into what EMPOWER means to me and how these principles can help you EMPOWER yourself and triumph over your adversity! 

In today's episode we talk about O; which is OVERCOME INSECURITIES AND FEARS!

We all have insecurities and that generally prompts a FEAR as well! 

Many of us don't realise how much our own insecurities and fears take a hold of our lives and stop us living the life we want! 

Our own worst enemy is our mind and what we tell ourselves! 

In this episode I talk about identifying your insecurities and fears, how you can manage these and manage the negative self talk, tips on what I do to remind myself that I am worthy and that I MUST stay on track and take responsibility for my own mind. 

If you want to kick ass with your goals in 2020 you MUST make sure that your INSECURITIES AND FEARS wont STOP you from doing that! 

If you are not already following me on social media please do find me on Instagram and facebook @empowerwithash 

If you love this podcast please leave a review on iTunes! 

Remember, stay empowered, because empowered people empower others! 

Ash x

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