Latest The ordinary Podcast Episodes
14: Thoughts About Life with PTSD Journal
Joy in the Ordinary with Latonya Moore - January 23, 2020 00:02 - 23 minutes ★★★★★ - 4 ratingsIn this episode, I'm sharing thoughts about my struggle with PTSD. Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/latonya
13: Sadness is Part of the Journey Journal
Joy in the Ordinary with Latonya Moore - January 21, 2020 21:33 - 37 minutes ★★★★★ - 4 ratingsThis morning I woke up sad. I don't mind feeling all of my emotions, but I don't feel like PTSD some days. I can't push it away. I have to live through it with hopes that all of the emotions related to it will subside. This episode was cut off in the middle of recording, and I did not realize i...
Journal 5: Sadness is part of the journey
Joy in the Ordinary with Latonya Moore - January 21, 2020 21:33 - 37 minutes ★★★★★ - 4 ratingsThis morning I woke up sad. I don't mind feeling all of my emotions, but some days I just don't feel like PTSD. I can't push it away. I have to live through it with hopes that all of the emotions related to it will subside. This episode was cut off in the middle of recording, and I did not rea...
12: Audio Journaling is Helping Me See My Progress
Joy in the Ordinary with Latonya Moore - January 20, 2020 20:09 - 18 minutes ★★★★★ - 4 ratingsSometimes it is hard for me to see the progress that I am making. I know that I'm not doing some of the things I normally would do, so I tend to feel like I'm not doing enough. However, as I was recording today, I realized just how much I do accomplish, and I didn't even think to share what I co...
Journal 4: Audio Journaling is Helping Me See My Progress
Joy in the Ordinary with Latonya Moore - January 20, 2020 20:09 - 18 minutes ★★★★★ - 4 ratingsSometimes it is hard for me to see the progress that I am making. I know that I'm not doing some of the things I normally would do so I tend to feel like I'm not doing enough. As I was recording today, I realize just how much I do accomplish, and I didn't even think to share about what I wasn't ...
Journal 3: Inside PTSD
Joy in the Ordinary with Latonya Moore - January 19, 2020 14:27 - 36 minutes ★★★★★ - 4 ratingsLast night, the thought came to me that I should try recording and sharing daily journals for at least 7 days to give a more complete picture of my life PTSD. In this episode, I talk about finding my therapists, my support system, and my feelings behind the alphabet that are now a part of my d...
11: Inside PTSD Journal
Joy in the Ordinary with Latonya Moore - January 19, 2020 14:27 - 36 minutes ★★★★★ - 4 ratingsLast night, the thought came to me that I should try recording and sharing daily journals for at least seven days to give a complete picture of my life with PTSD. So in this episode, I talk about finding my therapists, my support system, and my feelings behind the alphabet that are now a part of...
10: Be Intentional
Joy in the Ordinary with Latonya Moore - January 15, 2020 20:23 - 13 minutes ★★★★★ - 4 ratingsJoy doesn't happen haphazardly. To live a joy-filled life, you have to be intentional. In this episode, I talk about intentionality and my path to becoming more intentional for myself and my family. Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymo...
Step 3: Be Intentional
Joy in the Ordinary with Latonya Moore - January 15, 2020 20:23 - 13 minutes ★★★★★ - 4 ratingsJoy doesn't happen haphazardly. In order to live a joy-filled life, you have to be intentional. In this episode, I talk about intentionality. The path I took to becoming more intentional for myself and my family. Thank you for listening. If you need a community, consider joining us on Patr...
Journal 2: Loyalty & Advocacy
Joy in the Ordinary with Latonya Moore - January 15, 2020 17:46 - 46 minutes ★★★★★ - 4 ratingsIn this journal, I candidly discuss receiving medIical care from several professionals. On one hand, I discuss loyalty and the other, I discuss the importance of being your best advocate. This podcast is a journal of my experience with PTSD. What works for me may not work for you so be sure to...
9: Loyalty & Advocacy Journal
Joy in the Ordinary with Latonya Moore - January 15, 2020 17:46 - 46 minutes ★★★★★ - 4 ratingsIn this journal, I candidly discuss receiving medical care from several professionals. On the one hand, I discuss loyalty, and on the other, I discuss the importance of being your best advocate. This podcast episode is a journal of my experience with PTSD. What works may not work for you, so be...
39. Copper Peptides
Skincare With Friends - January 15, 2020 12:45 - 52 minutes ★★★★ - 36 ratings39. Copper Peptides by Nia Patten Hosted on Acast. See acast.com/privacy for more information.
8: What's wrong with me?! Journal
Joy in the Ordinary with Latonya Moore - January 09, 2020 16:34 - 30 minutes ★★★★★ - 4 ratingsIn this episode, I candidly share about coming to understand that something was going on with me. This public journal is intended to be a source of inspiration for myself and others as I share my journey through PTSD. If I hadn't gone through this myself, I wouldn't understand, and even after be...
Journal 1: What's wrong with me?!
Joy in the Ordinary with Latonya Moore - January 09, 2020 16:34 - 30 minutes ★★★★★ - 4 ratingsIn this episode, I candidly share about coming to understand that something was going on with me. This public journal is intended to be a source of inspiration for myself and others as I share my journey through CPTSD. If I hadn't gone through this myself, I wouldn't understand, and even after b...
7: What is your ordinary?
Joy in the Ordinary with Latonya Moore - January 09, 2020 16:05 - 15 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares about the shifts of ordinary. Her ordinary isn't the same year after year because ordinary is fluid. Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/latonya
Step 2: What is your ordinary?
Joy in the Ordinary with Latonya Moore - January 09, 2020 16:05 - 15 minutes ★★★★★ - 4 ratingsIn this episode, I talk about the shifts of ordinary. My ordinary isn't the same year after year. Ordinary is fluid. Let me know what you think about the podcast by leaving a comment or calling on the Anchor app. Learn more about the Patreon community at patreon.com/joyintheordinary
5: Define Joy
Joy in the Ordinary with Latonya Moore - January 02, 2020 19:00 - 8 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares her definition of joy and encourages you to define joy for yourself so that you can pursue joy in your daily living. Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/latonya
New Series: 52 Practical Steps for Cultivating Joy in Your Ordinary Life
Joy in the Ordinary with Latonya Moore - January 02, 2020 19:00 - 5 minutes ★★★★★ - 4 ratingsThis series is a challenge for me. I am intentionally sharing 52 ways I cultivate joy in my everyday life. The fun part of it all--I'm doing this challenge in the midst of a hard season. It is my hopes that the series will encourage, challenge, and give you a different perspective about a few th...
Step 1: Define Joy
Joy in the Ordinary with Latonya Moore - January 02, 2020 19:00 - 8 minutes ★★★★★ - 4 ratingsIn this episode, I share my definition of joy and encourage you to find your definition so you can pursue it in your daily living. Share your definition by calling in to show at anchor.fm/joyintheordinary Read the blog: joyintheordinary.com
6: 52 Practical Steps for Cultivating Joy in Your Ordinary Life
Joy in the Ordinary with Latonya Moore - January 02, 2020 19:00 - 5 minutes ★★★★★ - 4 ratingsThis series is a challenge for me. I am intentionally sharing 52 ways I cultivate joy in my everyday life. The fun part of it all--I'm doing this challenge during a hard season. I hope that the series will encourage, challenge, and give you a different perspective about a few things. Links + Re...
Skincare for Dry Skin
Skincare With Friends - November 30, 2019 22:05 - 1 hour ★★★★ - 36 ratingsWe all need moisturiser, but it's a bit more complicated than that. Find out how to choose the right moisturiser for you
38. Skincare for Dry Skin
Skincare With Friends - November 30, 2019 22:05 - 1 hour ★★★★ - 36 ratingsWe all need moisturiser, but it's a bit more complicated than that. Find out how to choose the right moisturiser for you Hosted on Acast. See acast.com/privacy for more information.
37. Treating Hair Loss
Skincare With Friends - November 02, 2019 20:52 - 1 hour ★★★★ - 36 ratingsThis week we discuss how to approach hair loss, the treatments available, which ones work, how to look after your thinning hair and alter your diet to make the best of your hair. Hosted on Acast. See acast.com/privacy for more information.
36. Clean Beauty
Skincare With Friends - October 16, 2019 14:54 - 56 minutes ★★★★ - 36 ratingsThe clean beauty movement is all we're hearing about at the moment, but what is it and do we need to be involved? Hosted on Acast. See acast.com/privacy for more information.
35. Vitamin C
Skincare With Friends - September 23, 2019 13:20 - 58 minutes ★★★★ - 36 ratingsVitamin C- The science behind it and which product is the best Hosted on Acast. See acast.com/privacy for more information.
4: Increasing Margin in Your Life
Joy in the Ordinary with Latonya Moore - September 15, 2019 17:07 - 25 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares how she finds space in her life to do more of what matters most. She shares practical tips for increasing margin by prioritizing and being honest about using her time. During the conversation, Latonya mentions starting a First Lego League. The team she founded re...
Four | Increasing Margin in Your Life
Joy in the Ordinary with Latonya Moore - September 15, 2019 17:07 - 25 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares how she finds space in her life to do more of what matters most. She shares practical tips for increasing margin by prioritizing and being honest about how she's using her time. During the conversation, Latonya mentions starting a First Lego League. The team she'...
34. Tretinoin- Why and How
Skincare With Friends - September 13, 2019 11:06 - 58 minutes ★★★★ - 36 ratingsWhy you should use tretinoin and how to incorporate it into your skincare routine Hosted on Acast. See acast.com/privacy for more information.
Three | Unlikely Homeschool
Joy in the Ordinary with Latonya Moore - August 25, 2019 15:45 - 24 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares her family's journey into homeschooling. She explains why she views herself as an unlikely homeschool mom. She also candidly shares about the challenges of becoming a homeschool mom. During the conversation, Latonya mentions graduating Summa Cum Laude from colle...
3: Unlikely Homeschool
Joy in the Ordinary with Latonya Moore - August 25, 2019 15:45 - 24 minutes ★★★★★ - 4 ratingsIn this episode, Latonya shares her family's journey into homeschooling. She explains why she views herself as an unlikely homeschool mom. She also candidly shares about the challenges of becoming a homeschool mom. During the conversation, Latonya mentions graduating Summa Cum Laude from colleg...
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