Journal 4: Audio Journaling is Helping Me See My Progress
Joy in the Ordinary with Latonya Moore
English - January 20, 2020 20:09 - 18 minutes - 16.9 MB - ★★★★★ - 4 ratingsPersonal Journals Society & Culture Education Self-Improvement well-being womanhood practical empowerment joy in the ordinary self-care joyful living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11: Inside PTSD Journal
Next Episode: 13: Sadness is Part of the Journey Journal
Sometimes it is hard for me to see the progress that I am making. I know that I'm not doing some of the things I normally would do so I tend to feel like I'm not doing enough. As I was recording today, I realize just how much I do accomplish, and I didn't even think to share about what I wasn't able to do like going to my cycling class.
This journey with PTSD is interesting and hard, but I am also growing to be better than I was each day.
Thank you for taking the time to listen.