In this episode, I candidly share about coming to understand that something was going on with me. This public journal is intended to be a source of inspiration for myself and others as I share my journey through PTSD. If I hadn't gone through this myself, I wouldn't understand, and even after being in this for three months, I still don't often understand.

I am not a therapist. I am only sharing my story based on my memories and lived experience. If you need professional support, please consider contacting a therapist in your area.

 

Links + Resources:

Find a therapist through Therapy for Black Girls or  Psychology TodayOrder The Accountability JournalFind me on Instagram @joyintheordinarymomTip the host at buymeacoffee.com/latonya