Latest The ordinary Podcast Episodes
73. Sunscreen for Brown Skin
Skincare With Friends - March 01, 2022 22:14 - 1 hour ★★★★ - 36 ratingsWe go through the best sunscreens for all skin tones. Sunscreen is tricky for darker skin, but it's so necessary. It can be so damn white! Or greasy, heavy, irritating... We've found some fabulous no white cast products and we talk about how to find your unicorn spf. For a full list of the produc...
A Grueling 50 Rounds of Golf Scores Big For Clean Water
A Journey Through Nature and Science - February 26, 2022 15:00 - 34 minutesDespite millions of dollars spent on well meaning efforts access to clean water is still a problem for millions. That has not deterred Phillips from giving it another effort. Phillips played 50 rounds of golf in 50 states in just 50 days. Why is clean water important? It makes people healthie...
72. Skincare for People of Colour
Skincare With Friends - February 06, 2022 21:16 - 1 hour ★★★★ - 36 ratingsDoes black skin need a different approach to skincare? Yes it does. In this episode Nia and Natalie discuss the skincare issues facing darker skin- starting with post inflammatory hyperpigmentation. We chat to some new skincare friends about their experiences dealing with skin issues and offer so...
Rewards and Dangers of Cave Diving Exploration
A Journey Through Nature and Science - January 22, 2022 13:00 - 37 minutesCave diver, Brian Starnes joins us to talk about his experiences with the rewards and dangers of cave diving exploration in caves all over the world. Brian was born and raised in Atlanta, Georgia. He completed his cave diver training in 2014 and is now on the way to becoming a Full Cave Instruc...
71. Christmas Spesh- Ask Us Anything
Skincare With Friends - December 22, 2021 23:31 - 1 hour ★★★★ - 36 ratingsMerry Christmas Skincare Friends! It's the yuletide special mega episode where we answer all your questions. There's lots of skincare tips and some deep personal insights. Thank you listeners for being with us in 2021, it's been quite a year and we appreciate you all! Hosted on Acast. See acast...
70. Do We Really Need to Use Toner?
Skincare With Friends - December 01, 2021 11:28 - 1 hour ★★★★ - 36 ratingsToners! Do we need to use one every day? Is Alcohol in toner really that bad? What makes a good toner? We take a look at the science, and finally answer the question "Does Alcohol actually shrink the pores?".Head to skincarewithfriends.com from the transcript and find us at @skincarewithfriends o...
40: Guard Your Heart and Mind
Joy in the Ordinary with Latonya Moore - November 24, 2021 06:00 - 13 minutes ★★★★★ - 4 ratingsGuarding your heart and mind is an important step to cultivating a joy-filled life. What we take in impacts our perspective of the world around us and the way we view ourselves. Tune into this episode for practical tips for keeping valuable organs protected. Links + Resources: Order The Ac...
39: What If?
Joy in the Ordinary with Latonya Moore - November 17, 2021 23:26 - 12 minutes ★★★★★ - 4 ratingsDo you find yourself "what if-ing" numerous situations that could appear in your life? In this episode, Latonya challenges us all to consider what if that situation did happen. What could we gain from it? Tune in for storytelling and practical solutions to challenge your thinking. Links + Reso...
69. The Ordinary Conflicts: How to Put your Skincare Routine Together
Skincare With Friends - November 17, 2021 11:11 - 1 hour ★★★★ - 36 ratingsWe go through all the things from the Ordinary that we shouldn't use together and try and figure out how to structure a routine when using peptides, acids, Vitamin C, and Niacinamide (in a fun way).Head to SkincareWithFriends.com or our Instagram to get your hands on our handy one page chart that...
68. Can We Use Niacinamide and Vitamin C at the Same Time?
Skincare With Friends - November 11, 2021 11:51 - 57 minutes ★★★★ - 36 ratingsAre conflicts real? Can we actually use Niacinamide and Vitamin C at the same time? Nat and Nia take a look at the science to find the answers to these questions.Come and find us on Instagram and Facebook and let us know your experiences Hosted on Acast. See acast.com/privacy for more informati...
67. Vitamin C- For Acne? For Rosacea?
Skincare With Friends - October 30, 2021 20:32 - 51 minutes ★★★★ - 36 ratingsThis is our final Vitamin C episode for now. We go through the scientific evidence to answer the questions- Could Vitamin C help with acne or rosacea? And do derivatives work at all? We go through my approach to vitamin C as the acne sufferer that I am, based on what I've learned from the studies...
38: What Do You Need
Joy in the Ordinary with Latonya Moore - October 12, 2021 09:00 - 32 minutes ★★★★★ - 4 ratingsWhen's the last time, you asked yourself, "What do I need?" In this episode, Latonya shares why this is an important question to ask yourself often. She shares how knowing her needs have impacted the way she lives her life and of course, this impacts the joy she experiences in everyday experienc...
66. How to Use Vitamin C to Get the Best Results (According to Science)
Skincare With Friends - October 07, 2021 20:53 - 1 hour ★★★★ - 36 ratings!Trigger warning!More vitamin C! We have more questions for science to answer, like "Does vitamin C work for melasma?", "How to make sure that our vitamin C product has absorbed?" and "What are the best products on the market according to science?".Apologies for some glitches in Natalie's sound, ...
37: Crash-a-Versary
Joy in the Ordinary with Latonya Moore - October 07, 2021 15:09 - 14 minutes ★★★★★ - 4 ratingsLatonya shares what she has gained from one of the hardest times of her life on the second anniversary of the car accident that she and her daughter experienced. This episode shares how she has expanded, healed, and accepted her life with mental health illnesses. She also provides practical tips...
65. Do we Really Need Vitamin C in our Skincare Routine
Skincare With Friends - September 16, 2021 20:54 - 1 hour ★★★★ - 36 ratingsIs Vitamin C really that good for our skin? a really juicy topic this week, and we really got to grips with the science behind one of the most popular skincare ingredients. We answer questions like "does vitamin C even absorb?" and are the derivatives as good?Find the transcript with all the scie...
Let's Talk About Balance
Joy in the Ordinary with Latonya Moore - September 13, 2021 01:44 - 26 minutes ★★★★★ - 4 ratingsBalance is a common topic. Yet, we wonder if it's achievable and is it worth pursuing. In today's episode, Latonya shares her perspective about balance, what it looks like in her life, and practical tips to help you cultivate balance in your life. Support the podcast and connect with Latonya at...
36: Let's Talk About Balance
Joy in the Ordinary with Latonya Moore - September 13, 2021 01:44 - 26 minutes ★★★★★ - 4 ratingsBalance is a common topic. Yet, we wonder if it's achievable and is it worth pursuing. In today's episode, Latonya shares her perspective about balance, what it looks like in her life, and practical tips to help you cultivate balance in your life. Links + Resources: Order The Accountability J...
64. Interview with Dermatica’s Dr Baldeep- Prescription Skincare and What it Can Do for You
Skincare With Friends - August 26, 2021 13:48 - 44 minutes ★★★★ - 36 ratingsVery exciting podcast this week, I’m discussing prescription skincare with Dermatica’s Dr Baldeep. Dermatica offers prescription skincare, personalised for your skin. You can consult their Dermatology team online for your custom treatment which comes as a monthly subscription. We talk about ever...
35: The Birthday Episode
Joy in the Ordinary with Latonya Moore - August 23, 2021 02:10 - 28 minutes ★★★★★ - 4 ratingsHappy Birthday to Latonya! The heart of this episode is reflective. Latonya looks back on the past year or so and shares what she's learned in honor of her 39th birthday. She touches on being flexible, boundaries, and life with PTSD. Links + Resources: Order The Accountability Journal Find me...
The Birthday Episode
Joy in the Ordinary with Latonya Moore - August 23, 2021 02:10 - 28 minutes ★★★★★ - 4 ratingsDonate to the podcast: buymeacoffee.com/latonya
63. How to Treat Neck Aging
Skincare With Friends - August 05, 2021 21:52 - 1 hour ★★★★ - 36 ratingsThe neck is the second place we notice aging, after the under eye. As 40 + women, this is a big deal for us so we have a vested interest to find out what we can do for neck aging. There are loads of options and we talk through them all. Hosted on Acast. See acast.com/privacy for more information.
Access To Clean Water Remains A Problem For Millions
A Journey Through Nature and Science - July 26, 2021 15:00 - 33 minutesDespite millions of dollars spent on well meaning efforts access to clean water is still a problem for millions. That has not deterred 64 year old Clay Phillips from giving another effort. Philips plans to play 50 rounds of golf in 50 states in just 50 days. Why is clean water important? It mak...
Shades of Grey Plays Music For The Ages
A Journey Through Nature and Science - July 18, 2021 21:00 - 46 minutesShades of Grey plays music for the ages and for all ages. A group of retired expats living in the small hamlet of Cotacachi, Ecuador, high in the Andes Mountains, formed the band out of a life long love for music and, get this, a love for each other. The four band members met six years ago. Two ...
62. Over Exfoliation and How to Deal With It
Skincare With Friends - July 14, 2021 21:49 - 1 hour ★★★★ - 36 ratingsWe've all been there, loving our skincare but taking it way too far with the exfoliants. This is our guide to navigating acids without coming to a sticky (read red and angry) end.For the transcript, with all the products we mention, head to skincarewithfriends.com. Support us by reviewing and sub...
61. Controversial "Free From" Claims in Skincare
Skincare With Friends - June 26, 2021 20:33 - 1 hour ★★★★ - 36 ratingsWe are just about fed up of the clean beauty movement and it's marketing lies. In this podcast we discuss all the times brands have been caught out, who to trust and the facts of the matter. Hosted on Acast. See acast.com/privacy for more information.
Step 14: Release
Joy in the Ordinary with Latonya Moore - June 13, 2021 15:34 - 16 minutes ★★★★★ - 4 ratingsLatonya's back with another step for cultivating joy in your life. She shares why releasing is a practical way to experience more joy. Have a hard time letting go of relationships? Latonya lets you know that you aren't alone, and even though it's hard, it can be worth it.
34: Cultivating Joy by Releasing
Joy in the Ordinary with Latonya Moore - June 13, 2021 15:34 - 16 minutes ★★★★★ - 4 ratingsLatonya's back with another step (14) for cultivating joy in your life. She shares why releasing is a practical way to experience more joy. Have a hard time letting go of relationships? Latonya lets you know that you aren't alone, and even though it's hard, it can be worth it. Links + Resource...
The Great Outdoors Is What Makes America Great
A Journey Through Nature and Science - June 13, 2021 14:00 - 47 minutesThe great outdoors is what makes America great and Our guest, Derrick Crandall, who served as President and CEO of the American Recreation Coalition from 1981 to 2019 has proven that . He was also the executive vice president of The Recreation Roundtable. As Counselor to the National Park Hospi...
60. LED Light Therapy Devices for Skin
Skincare With Friends - June 10, 2021 12:41 - 1 hour ★★★★ - 36 ratingsA fun chat this week about LED light therapy devices for skin, they can help with acne, aging, eczema, psoriasis, redness, baldness... We had a good look at the scientific research to see what the evidence told us and based on the science we had a look the best led mask devices on the market. The...
Let's Talk About Habits
Joy in the Ordinary with Latonya Moore - June 06, 2021 18:17 - 24 minutes ★★★★★ - 4 ratingsThis episode is all about habits! Latonya shares some stories about habits she's broken, and some practical tips for cultivating new habits in your life.
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