In this episode, I candidly share about coming to understand that something was going on with me. This public journal is intended to be a source of inspiration for myself and others as I share my journey through CPTSD. If I hadn't gone through this myself, I wouldn't understand, and even after being in this for three months, I still don't often understand.


I am not a therapist. I am only sharing my story based on my memories. If you need professional support, please consider contacting a therapist in your area.