Journal 5: Sadness is part of the journey

Joy in the Ordinary with Latonya Moore

English - January 21, 2020 21:33 - 37 minutes - 34.5 MB - ★★★★★ - 4 ratings
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Previous Episode: 12: Audio Journaling is Helping Me See My Progress

Next Episode: 14: Thoughts About Life with PTSD Journal

This morning I woke up sad. I don't mind feeling all of my emotions, but some days I just don't feel like PTSD. I can't push it away. I have to live through it with hopes that all of the emotions related to it will subside.

This episode was cut off in the middle of recording, and I did not realize it. At about 27.5 minutes, there will be a shift because I had to record another segment to finish up the episode.

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Thanks for listening!