Latest Power yoga Podcast Episodes
30 Minute Meditation with Nikki Tonini
502 Power Yoga : Power Vinyasa Yoga - June 15, 2020 16:00 - 29 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Meditation Class taught by Nikki Tonini, recorded on June 2, 2020.
60 Minute Meditate & Rejuvenate with Cami Glauser
502 Power Yoga : Power Vinyasa Yoga - May 27, 2020 16:00 - 1 hour ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Cami Glauser, recorded on May 9, 2020.
40 Minute Meditation with Brooke Wilson
502 Power Yoga : Power Vinyasa Yoga - May 25, 2020 16:00 - 40 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Meditation Class taught by Brooke Wilson, recorded on May 7, 2020.
60 Minute Power Vinyasa with Susie Pope
502 Power Yoga : Power Vinyasa Yoga - May 22, 2020 19:00 - 59 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Susie Pope, recorded on May 1, 2020.
75 Minute Slow Flow with Joycie
502 Power Yoga : Power Vinyasa Yoga - May 20, 2020 15:00 - 1 hour ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Joycie Crandall, recorded on May 9, 2020.
40 Minute Meditation with Stephanie Kersting
502 Power Yoga : Power Vinyasa Yoga - May 18, 2020 19:00 - 38 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Meditation Class taught by Stephanie Kersting, recorded on May 2, 2020.
60 Minute Power Core with Jamie :: FREEDOM
502 Power Yoga : Power Vinyasa Yoga - May 15, 2020 15:00 - 1 hour ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Jamie Calzi, recorded on April 26, 2020.
30 Minute Power Vinyasa with Nicole Hess
502 Power Yoga : Power Vinyasa Yoga - May 13, 2020 21:00 - 30 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Nicole Hess, recorded on May 1, 2020.
Full Practice Slow Burn - 60min - Be a Beacon
Strong Body Power Yoga Podcast - April 12, 2020 14:30 - 1 hourBecause everything that you do can be an example for others to follow, leadership and karma are intertwined. Discover what it means to be a beacon to others. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Prenatal Yoga - 60min - hip strengthening and stretching
Strong Body Power Yoga Podcast - April 05, 2020 13:30 - 1 hourYoga for everyone but geared toward pregnant women, this class begins with meditation, moves into a strengthening flow, and finishes with a hip opening stretch. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Full Practice Power Flow - 55min - becoming
Strong Body Power Yoga Podcast - April 02, 2020 14:30 - 53 minutesThe yoga practice is all about transformation. Connect to what are you becoming. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Full Practice Slow Burn - 55min - for stronger shoulders
Strong Body Power Yoga Podcast - March 27, 2020 01:00 - 54 minutesA simple vinyasa yoga practice with closed eyes, internal focus, and shoulder strength. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
60 Minute Power YOD with Kelli
502 Power Yoga : Power Vinyasa Yoga - March 25, 2020 21:00 - 57 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on March 24, 2020.
45 Minute Power Vinyasa with Cat :: EXHALE
502 Power Yoga : Power Vinyasa Yoga - March 25, 2020 19:00 - 44 minutes ★★★★★ - 60 ratingsThis is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Cat Crawford, recorded on March 25, 2020.
Ashtanga Primary Series - 45min - Short Form
Strong Body Power Yoga Podcast - March 25, 2020 19:00 - 44 minutesTraditional Ashtanga yoga practice with the full standing sequence and a modified seated sequence. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Full Practice Power Flow - 60min - balanced strength
Strong Body Power Yoga Podcast - March 22, 2020 13:30 - 57 minutesThis practice incorporates upper body, lower body, and core strength for a complete power experience. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
60 minute Power Vinyasa with Becca :: Straight JIP and TNA
502 Power Yoga : Power Vinyasa Yoga - March 11, 2020 18:00 - 59 minutes ★★★★★ - 60 ratingsLive in-studio Power Vinyasa class with Becca. Recorded December 8, 2019.
60 minute Slow Flow with Cat
502 Power Yoga : Power Vinyasa Yoga - March 05, 2020 12:00 - 1 hour ★★★★★ - 60 ratingsLive in-studio Slow Flow class with Cat. Recorded October 5, 2019.
Half Moons & Eagles
Power Yoga with Heather Rems Korwin - February 29, 2020 12:00 - 59 minutes ★★★★★ - 9 ratingsIf you like half moon & eagle pose, you'll love this class. Even if you don't like them, I hope you still love this class! A class recorded live at Sanctuary Power Flow class - includes Sivasana. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so...
75 minute Power Vinyasa with Cat
502 Power Yoga : Power Vinyasa Yoga - February 27, 2020 18:00 - 1 hour ★★★★★ - 60 ratingsLive in-studio class with Cat. Recorded July 9, 2019.
75 minute Power Vinyasa with Susie Pope
502 Power Yoga : Power Vinyasa Yoga - February 27, 2020 15:00 - 1 hour ★★★★★ - 60 ratingsLive in-studio class with Susie Pope. Recorded May 14, 2019.
Tuesday Twists
Power Yoga with Heather Rems Korwin - February 18, 2020 18:00 - 1 hour ★★★★★ - 9 ratingsSanctuary Power Flow class recorded live in the Canton studio. Some fun twists & Sivasana included. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: [email protected] Thank you & enjoy! Sup...
Saturday Morning
Power Yoga with Heather Rems Korwin - January 06, 2020 17:00 - 1 hour ★★★★★ - 9 ratingsStraight forward, Sanctuary Power Flow class - includes Sivasana. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: [email protected] Thank you & enjoy! Support the show (https://www.paypal.c...
Full Practice Power Flow - 60min - peel back the layers
Strong Body Power Yoga Podcast - October 03, 2019 00:30 - 55 minutesEvery time we come to our mat we do the work to peel back the layers we build between mind and body. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Express Slow Burn - 30min - move beyond worry
Strong Body Power Yoga Podcast - September 02, 2019 15:00 - 32 minutesWe can live in the future, in anticipation, in worry. In doing so we are taken out of our experience here and now; we lose the strength of the moment. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Sunday Morning Open Flow
Power Yoga with Heather Rems Korwin - August 26, 2019 15:00 - 59 minutes ★★★★★ - 9 ratingsVery similar to the last class uploaded "Saturday Morning Power Flow", but a moderate pace. Take both classes & see what you think! (You'll hear me talking to my husband & son during half pigeon - they brought something into the studio for me). My podcasts are free, but if you're enjoying listen...
Saturday Morning Power Flow
Power Yoga with Heather Rems Korwin - August 19, 2019 11:00 - 1 hour ★★★★★ - 9 ratingsShould I do this? Could I do this? How to do you approach your practice? Straight forward, Sanctuary Power Flow class - includes Sivasana. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hm...
Fun Flow
Power Yoga with Heather Rems Korwin - July 25, 2019 04:00 - 57 minutes ★★★★★ - 9 ratingsOur Sanctuary Flow, but with some fun variations. Recording cuts out as you come into sivasana, so leave yourself a few extra minutes. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hmrems...
Full Practice Power Flow - 60min - find yourself
Strong Body Power Yoga Podcast - July 24, 2019 21:45 - 56 minutesIf you think you need to travel the world to "find youself" think again. You are exactly who you're supposed to be. You are exactly where you're supposed to be. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Eagle Focus
Power Yoga with Heather Rems Korwin - July 18, 2019 15:00 - 56 minutes ★★★★★ - 9 ratingsOur Sanctuary Flow, playing around with Eagle pose. Sivasana is included at the end. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: [email protected] Thank you & enjoy! Support the show (h...
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