Full Practice Power Flow - 55min - becoming

Strong Body Power Yoga Podcast

English - April 02, 2020 14:30 - 53 minutes - 49.7 MB
Health & Fitness yoga fitness power yoga vinyasa yoga vinyasa ashtanga power flow exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Full Practice Slow Burn - 55min - for stronger shoulders

Next Episode: Prenatal Yoga - 60min - hip strengthening and stretching

The yoga practice is all about transformation. Connect to what are you becoming. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.