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Full Practice Power Flow - 60min - peel back the layers
Strong Body Power Yoga Podcast
English - October 03, 2019 00:30 - 55 minutes - 52.1 MBHealth & Fitness yoga fitness power yoga vinyasa yoga vinyasa ashtanga power flow exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Express Slow Burn - 30min - move beyond worry
Next Episode: Full Practice Power Flow - 60min - balanced strength
Every time we come to our mat we do the work to peel back the layers we build between mind and body. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.