Express Slow Burn - 30min - move beyond worry

Strong Body Power Yoga Podcast

English - September 02, 2019 15:00 - 32 minutes - 29.9 MB
Health & Fitness yoga fitness power yoga vinyasa yoga vinyasa ashtanga power flow exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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We can live in the future, in anticipation, in worry. In doing so we are taken out of our experience here and now; we lose the strength of the moment. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.