Latest Panicattacks Podcast Episodes
The Pivotal Moment In My Health Anxiety Journey
Health Anxiety Podcast Show - February 25, 2024 07:25 - 14 minutes ★★★★★ - 351 ratingsTo learn more about the health anxiety univeristy Click Here and head to 'Membership.' For all Show Notes for this episode Click here. In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous ...
The Pivotal Moment In My Health Anxiety Journey | HAP 64
Health Anxiety Podcast Show - February 25, 2024 07:25 - 14 minutes ★★★★★ - 351 ratingsTo learn more about the health anxiety univeristy Click Here and head to 'Membership.' For all Show Notes for this episode Click here. In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous ...
ARP 350 When An Attack Sneaks Up on You
Anxiety Road Podcast - February 22, 2024 01:58 - 8 minutes ★★★★ - 31 ratingsThere is a spectrum of decisions between I can and I can't. Part of our healing journey is to understand the concept of acceptance. A video popped up called "A Panic Attack Ended My Winter Backpacking Trip" from the Miranda Goes Outside!! YouTube channel. I absolutely wanted to vie...
ARP 349 Quick Look at Xaia Mental Health Companion VR App
Anxiety Road Podcast - February 14, 2024 04:04 - 13 minutes ★★★★ - 31 ratingsTreatment options are evolving and this one is a pip. An expensive one, but it might be just what is needed in the middle of a cold dark night of the soul. Xaia aka eXtended reality Artificially Intelligent Ally is designed to work with the Apple Vision Pro.VR device. You can talk w...
Heather Leigh Strom // K9 Spirit Guides & The Healing Power of Man's Best Friend
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - February 12, 2024 14:00 - 48 minutes ★★★★★ - 30 ratingsThis week on the Rebel WhiteCoat Podcast we are talking about K9 Spirit Guides. This was a completely new topic to me and I found it to be fascinating... so if you are an animal lover, this one is for you! Heather Leigh Strom is a professional Galactic K9 Channel Energetic Healer and author of K...
Scott Scarano // My Current 1:1 Client Spills All Details on His Recent Ayahuasca Retreat & Working With Me 1:1
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - February 09, 2024 16:12 - 1 hour ★★★★★ - 30 ratingsThis is not my typical podcast... My special guest is actually a current 1:1 client of mine who offered to could come on to my show to talk to you guys about how great his experience with us has been and to chat about his recent Ayahuasca Retreat! I was so excited that he felt so strongly about ...
ARP 348 - Bear Grylls App and Men's Mental Health Resources
Anxiety Road Podcast - January 31, 2024 03:47 - 9 minutes ★★★★ - 31 ratingsIn 2024, of the things we have to change is the active cultural block against men seeking mental health treatment. We don't have time for it. All hands on deck or at least pull the ropes trying to point the ship in the right direction. This episode is a little different because it ...
Kat Smailis // Listen In On My Mini Therapy Sesh w/Nervous System Regulation & Intimacy Expert Kat PLUS How Burnout Affects Your Relationships & How To Restore Peace At Home
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 29, 2024 20:02 - 50 minutes ★★★★★ - 30 ratingsThis is a just a tiny taste of working with Kat... My clients RAVE on this woman and she’s is 100% worth the hype. I’m excited to be including Kat in my Bye Burnout program as a guest expert in nervous system regulation, emotional intelligence, and somatic therapy but what she REALLY does is h...
Pivotal Question For Those Battling Health Anxiety: The Ultimate Self-Examination | HAP 63
Health Anxiety Podcast Show - January 27, 2024 08:54 - 11 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. Today, the most important question a health anxiety sufferer must ask themselves regularly in order to kickstart their true recovery. See you on the inside! If the health anxiety podcast is helping please take a moment to ...
A Must Listen If You Struggle w/ Burnout Symptoms: Chronic Fatigue, Irritability, Cortisol Belly, Hormone Imbalances, or Brain Fog
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 24, 2024 16:03 - 25 minutes ★★★★★ - 30 ratingsIt's my favorite time of year!!!! Bye Burnout is opening for enrollment for just a few days starting 2/8/24. Space is limited and there are over 550 people on the waitlist. Make sure you join the waitlist so you are notified when early bird pricing drops! Join the Bye Burnout Waitlist HERE: h...
ARP 347 - Ottawa Personal Decision Guide
Anxiety Road Podcast - January 24, 2024 14:17 - 3 minutes ★★★★ - 31 ratingsThere are a lot of decisions that you have to make when you are seeking treatment. Hopefully you find a good doctor or a mental health professional to guide you though the process. Those are aspirational goals by the way. You might run into a doc that just wants to give you medication and then ...
Always Exhausted? The Most Common Energy Stealers Revealed...
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 22, 2024 13:05 - 15 minutes ★★★★★ - 30 ratingsAlways exhausted and sick of having to rely on caffeine or stimulant meds to get through your day? In this episode, I break down the three main common themes I find in my clients with extremely low energy levels. It is NOT normal to be dealing with chronic fatigue all day and you should not ha...
Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62
Health Anxiety Podcast Show - January 20, 2024 06:54 - 12 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. In today's episode of the health anxiety podcast I want to dive deep into the anxiety symptoms that have been taking over all aspects of your life recently. We're going to learn about the main reasons these anxiety symptoms ...
The Non-Toxic Skin Care Routine That's Done Wonders For My Acne Prone, Aging Skin.
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 19, 2024 16:02 - 15 minutes ★★★★★ - 30 ratingsIf you're someone struggling with any kind of aging skin or acne, this episode is for you! I give you all the details on my skin journey and even give you the specific non toxic product names I love and use daily! Highlights from this episode: my skin history my skin care routine my favor...
ARP 346 - Breathing Practice Using Fidget Spinners
Anxiety Road Podcast - January 17, 2024 04:59 - 11 minutes ★★★★ - 31 ratingsIn January, you often hear about the aspirational pledges. No shopping. No drinking alcohol. Go vegan or as close to it as you can get. My year round goal is to get folks at a basic level to take time to breath. Slow it down. Chill as in being quiet. Not as in ice baths. Me in a forme...
Dr. Connie McReynolds // Revolutionizing ADHD Therapy with Neurofeedback
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 15, 2024 13:00 - 49 minutes ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat Podcast is Dr. Connie Reynolds! As a licensed Psychologist, Dr. Connie's the go-to practitioner for taking a holistic approach to mental disorders. She has a proven track record of improved symptoms related to ADHD, anxiety, anger, panic disorder, conduct disorde...
5 Keys To Healing Health Anxiety For Good | HAP 61
Health Anxiety Podcast Show - January 13, 2024 08:00 - 14 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. Today we dive deep into the keys to health anxiety healing. These are principles to be followed for lasting relief from the deep sensitization that comes with Hypochondria and I hope they speak to you deeply. If the health...
3 Health Anxiety Habits And What They Really Mean | HAP 60
Health Anxiety Podcast Show - January 06, 2024 08:28 - 11 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so imp...
Katherine Smailis // Connecting With Your Feminine Energy & Releasing Trapped Emotions Through Somatic Therapy
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - January 03, 2024 13:30 - 1 hour ★★★★★ - 30 ratingsYou do not want to miss this episode on the Rebel WhiteCoat Podcast with my good friend Kat Smailis who is an intimacy therapist who also specializes in somatic therapy and nervous system regulation techniques. I refer Kat to so many of my clients to help heal from trauma and get their body's ou...
ARP 345 Ideophobia or Fear of Ideas
Anxiety Road Podcast - January 03, 2024 03:29 - 9 minutes ★★★★ - 31 ratingsWith all of the book banning in the United States, a person could make a case that some sections of the country has ideophobia or the fear of ideas. Might also be bibliophobia. In this episode, a quick look at the definition of Ideophobia. If you need support contact the National Suicide P...
How To Take Power Back From Your Anxiety Symptoms | HAP 59
Health Anxiety Podcast Show - December 30, 2023 08:58 - 9 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. Today, on the health anxiety podcast show we take power back from these symptoms of anxiety. These anxiety symptoms can take over our focus and use up a lot of energy. However, it no longer has to be this way as long as you ...
Jodi Scott // Reshaping How We View First Aid Care & Intimacy Products with Green Goo
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - December 27, 2023 15:43 - 43 minutes ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat Podcast is CEO and Co-Founder of Sierra Sage Herbs, Jodi Scott! Jodi is a visionary force in the Health & Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's degree in Health Psychology, ...
ARP 344 Diabetes and Anxiety
Anxiety Road Podcast - December 27, 2023 04:37 - 4 minutes ★★★★ - 31 ratingsIf you have type 1 or type 2 diabetes and anxiety or depression, you have to deal with both conditions at the same time. It is a challenge but not impossible. There are resources and options to help you deal with treatment. This is just a quick mention of some of those resources that co...
ARP 343 Adult Children of Dysfunctional Families
Anxiety Road Podcast - December 25, 2023 04:54 - 12 minutes ★★★★ - 31 ratingsIn this episode, a look at adult people that grew up in an addictive or dysfunctional family. Because if you did, there is a good chance you might have an anxiety condition or a related mental health problem. How do you get to be an adult child of a dysfunctional family. There are many pat...
What My Most Challenging Year Has Taught Me & Sneak Peak into 2024 Plans
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - December 18, 2023 15:31 - 31 minutes ★★★★★ - 30 ratingsAs 2023 is coming to an end, I like to take the time to reflect on my year and look back on what I have accomplished and what I found to be most challenging. I thought I would share some of the biggest takeaways from my year and offer some encouraging words to bring you into the new year with! ...
ARP 342 Adverse Childhood Experiences aka ACEs
Anxiety Road Podcast - December 13, 2023 04:42 - 13 minutes ★★★★ - 31 ratingsI did an episode about ACEs a long time ago. It was okay but I know a bit more now. At the time I said something to the effect, "Childhood isn't easy even in the best of families, but what if your family of origin contributed to your current condition? I'm not saying that it has, but what...
The Subconscious Safety Rule That Keeps Your Health Anxiety Alive | HAP 58
Health Anxiety Podcast Show - December 09, 2023 08:07 - 14 minutes ★★★★★ - 351 ratingsYour health anxiety recovery begins today, Click Here to Get Started. All show notes for thie episode can be found Right Here. Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings on...
ARP 341 Sour Candy and Symptom Management
Anxiety Road Podcast - December 06, 2023 01:53 - 7 minutes ★★★★ - 31 ratingsSo in this episode I wanted to put a bit more context as to why sucking sour candy could work to stop panic attacks. Or not. Or not for the long term. Here is how it started. I have news feeds for anxiety. This story popped up. Delish is a food recipe and kitchen gadget website. I've...
Dr. Ardeshir Mehran // Depressed or Unfinished? Navigating Depression & Anxiety for High Achievers
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - December 04, 2023 13:45 - 1 hour ★★★★★ - 30 ratingsThis week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are ...
Ep 278. ART with Brooke Bralove
Not Another Anxiety Show - December 04, 2023 11:00 - 25 minutes ★★★★★ - 596 ratingsJoin Kelli and guest Brook Bralove as they chat about ART, Brene Brown's Daring Greatly, and more! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Discl...
Related Panicattacks Topics
- Anxiety 7
- Depression 4
- Mentalhealth 3
- Generalanxietydisorder 2
- Meditation 2
- Selfhelp 2
- Stress 2