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The Subconscious Safety Rule That Keeps Your Health Anxiety Alive | HAP 58
Health Anxiety Podcast Show
English - December 09, 2023 08:07 - 14 minutes - 12.8 MB - ★★★★★ - 351 ratingsMental Health Health & Fitness Alternative Health inspiration meditation selfhelp anxiety anxietydisorder depression education happiness healthanxiety mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Initial Steps To Start Your Health Anxiety Recovery | HAP 57
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All show notes for thie episode can be found Right Here.
Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings onto which keeps your health anxiety and all its elements alive.
In this episode you will learn,
How the unconscious mind interprets the present and the future Why anxiety symptoms feel so life threatening How to begin training the unconscious to sort of safety instead of dangerIf the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
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