Latest Panicattacks Podcast Episodes
ARP 359 - Medication Treatment Options in 2024
Anxiety Road Podcast - July 10, 2024 03:36 - 9 minutes ★★★★ - 31 ratingsI'm coming up on the anniversary for the podcast. I started in 2015 because even with the internet at the time, it was hard to find accurate information about having an anxiety or mental health condition. I also felt that limiting treatment just to medication or therapy didn't necessarily...
Can Hypnosis Alleviate Health Anxiety For Good?
Health Anxiety Podcast Show - July 04, 2024 10:45 - 8 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss...
Health Anxiety: 3 Reasons It Persists Despite Your Efforts
Health Anxiety Podcast Show - June 27, 2024 08:31 - 14 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to another insightful episode of the Health Anxiety Podcast with your host, Dennis Simsek. In today's episode, we're ...
ARP 358 - Be Careful Using Nutmeg
Anxiety Road Podcast - June 26, 2024 04:38 - 8 minutes ★★★★ - 31 ratingsNutmeg has been around for centuries being used for good and for evil. The evil part comes in when traders who couldn't get their hands on the actual spice would make wooden balls out of anything and sell it . The TLDR is that you have to be careful with nutmeg. You can have it in small a...
The Amygdala and Health Anxiety: Understanding the Fear Response
Health Anxiety Podcast Show - June 20, 2024 08:57 - 12 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll...
5 Key Principles to Embrace for Health Anxiety Recovery
Health Anxiety Podcast Show - June 13, 2024 09:14 - 14 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Today we focus on 5 crucial points that a health anxiety sufferer must accept into their lives in order for healing to begin...
ARP 357 Mindfulness vs Meditation
Anxiety Road Podcast - June 12, 2024 03:19 - 11 minutes ★★★★ - 31 ratingsThere are times when you just have to keep putting one foot in front of the other. You will get to a destination. Hopefully the one that you intended to get to. In this episode I wanted to help make clear the difference between mindfulness and the practice/tool/application of meditation. I...
How To Successfully Beat Health Anxiety
Health Anxiety Podcast Show - June 06, 2024 07:08 - 24 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar co...
Should You Get That Persistent Anxiety Symptom Checked, Or Not?
Health Anxiety Podcast Show - May 30, 2024 05:24 - 17 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselve...
Breakthrough Moments: Crucial Signs Of Healing Health Anxiety
Health Anxiety Podcast Show - May 23, 2024 05:57 - 13 minutes ★★★★★ - 351 ratingsLooking for poweful community to super-charge your health anxiety recovery? Join Us Today. Ready to join the number 1 rated health anxiety healing formula? Click here. Welcome to the Health Anxiety Podcast with Dennis Simsek, where we dive deep into the journey of overcoming health anxiety a...
ARP 356 Pebble on Panic Attack and Panic Disorders
Anxiety Road Podcast - May 22, 2024 04:38 - 7 minutes ★★★★ - 31 ratingsThis is a quick pebble in the road about the differences between a panic attack and a panic disorder. I got distracted by an ad for psycho-neutrients but I got there eventually. Just a bit of housekeeping. I will be making short recordings for the month of June. I have things to attend to and ...
Dealing With The Initial Onset of Health Anxiety (The Frantic Stage)
Health Anxiety Podcast Show - May 10, 2024 09:25 - 12 minutes ★★★★★ - 351 ratingsLooking for poweful community to super-charge your health anxiety recovery? Join Us Today. Ready to join the number 1 rated health anxiety healing formula? Click here. Dealing with the initial onset of health anxiety, often characterized by frantic thoughts and heightened panic, is crucial f...
Huge Business Update, Lessons in Letting Go, & Creating More Freedom Seeking Holistic Healers
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - May 08, 2024 12:11 - 13 minutes ★★★★★ - 30 ratingsMan, I have so much to share about my business updates and pivoting into business mentoring for health & wellness lovers who want to build a wildly successful business of their own. Health consulting has been my passion for the past several years and I am thrilled to start mentoring other freedo...
David Steinmann // Raising Healthy Kids in a Toxic World
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - May 07, 2024 19:10 - 1 hour ★★★★★ - 30 ratingsIn his powerful new book Raising Healthy Kids, David Steinman, one of America’s premier environmental activists, shows how today’s most popular items — from bubble bath to cereal to cleaning products to snack food — are contaminated with unacceptable levels of chemical toxins and pesticides,...
Beyond The Worry: Five Steps To Ease Your Health Anxiety
Health Anxiety Podcast Show - April 26, 2024 10:12 - 20 minutes ★★★★★ - 351 ratingsLooking for a like minded community to super-charge your health anxiety recovery? Join Us Today. Looking for a proven recovery program for your health anxiety? Click here. Welcome to "Beyond The Worry: Five Steps To Ease Health Anxiety," the health anxiety podcast show hosted by Dennis Simse...
ARP 354 Basic Info on A.I. and Mental Health Apps
Anxiety Road Podcast - April 24, 2024 03:34 - 17 minutes ★★★★ - 31 ratingsThere is a lot of turbulence in the mental health space. All kinds of mischief is going on and a portion of Americans who are trying to go back to 1862. It is crazy but I don't think that is a strong enough word for it. In this episode, I have a very simplistic definition of what is an AI ...
Mastering Self-Awareness: The Core of Conquering Health Anxiety
Health Anxiety Podcast Show - April 13, 2024 07:01 - 17 minutes ★★★★★ - 351 ratingsLooking for a like minded community to super-charge your health anxiety recovery? Join Us Today. Looking for a proven recovery program for your health anxiety? Click here. Welcome back to another episode of "The Health Anxiety Show." I'm Dennis Simsek, here to guide you through the often tur...
Andrew Hartman // Become Your Own Time Boss: Mastering Time, Mindset, and Mental Health
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - April 10, 2024 15:39 - 52 minutes ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat Podcast is the Andrew Hartman who started Time Boss, a system designed to help time-strapped business leaders and entrepreneurs make massive progress on their highest priorities while maintaining their mental health. Andrew developed the Time Boss system after ye...
The Safety Trap: How Overcautiousness is Linked to Health Anxiety
Health Anxiety Podcast Show - April 05, 2024 08:18 - 9 minutes ★★★★★ - 351 ratings12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety. This constant pursuit of safety and avoidance of potential h...
ARP 353 - ADAA Online Support Groups
Anxiety Road Podcast - April 03, 2024 03:32 - 5 minutes ★★★★ - 31 ratingsThis is a pebble in the road about the ADAA On-line Support Group. Sometimes you need to connect to an actual human being. Or a group of people that share your problem or have similar questions. Lots of things happening and I'm trying to adjust to them. In future episodes, probably...
Craig Goldberg // Hack Your Way Into Relaxation With Vibro-Acoustic Technology
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - March 28, 2024 16:13 - 1 hour ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat Podcast is special guest, Craig Goldberg! Craig is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness throug...
Understanding The Impact Of Breakthroughs In Health Anxiety
Health Anxiety Podcast Show - March 23, 2024 11:24 - 12 minutes ★★★★★ - 351 ratingsTo Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here. In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that accompanies progre...
ARP 352 - Breathing Necklaces or Buyer Beware
Anxiety Road Podcast - March 20, 2024 03:19 - 7 minutes ★★★★ - 31 ratingsIn this episode a look at breathing necklaces, which are supposed to help you control your breathing. These things irk me. It isn't that they don't have a purpose. But you don't need them. It is ok to want one or have it around your neck as a touchpoint or you really do understand how to u...
Break Free From 5 Misconceptions About Health Anxiety Today
Health Anxiety Podcast Show - March 15, 2024 08:13 - 13 minutes ★★★★★ - 351 ratingsTo learn more about the health anxiety univeristy Click Here and join us today! It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncertainty as you c...
ARP 351 Anxiety and Imposter Syndrome
Anxiety Road Podcast - March 06, 2024 03:57 - 8 minutes ★★★★ - 31 ratingsFor some of us, imposter syndrome is an anxiety generator. It goes to the heart of feeling worthy, being competent or having the right to be in a particular space. Doing this episode made me feel like an imposter. I can hear slurred words, tangents and howlers of editing. But her...
Dr. Najifa Choudhury // Discovering the Benefits of CBD & Why Quality Matters
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - March 05, 2024 13:00 - 39 minutes ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat Podcast is Dr. Najifa Choudhury, who is an ambulatory care pharmacist and founder of a CBD company, Dr. Peace Lily. Through her formal education and training, she specialized in geriatric care with a focus on holistic healing. As a pharmacist, she values and trus...
The Key to Long-Term Relief from Health Anxiety (One Word)
Health Anxiety Podcast Show - March 03, 2024 10:53 - 10 minutes ★★★★★ - 351 ratingsTo learn more about the health anxiety univeristy Click Here and join us today! In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration into the powe...
Bronwyn Schweigerdt // A Unique Approach To Managing Anger
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - February 26, 2024 14:34 - 1 hour ★★★★★ - 30 ratingsThis week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is f...
Dr. Glenn Livingston // Overcoming Binge Eating & Having a Healthy Relationship With Food
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - February 26, 2024 14:29 - 1 hour ★★★★★ - 30 ratingsOn today’s episode of the Rebel WhiteCoat Podcast, we have Dr. Glenn Livingston, a psychologist who specializes in researching bingeing and overeating. Dr. Glenn shares his own personal journey out of obesity and food prison and into a healthy weight and a much more lighthearted relationship wit...
A Loving Kick in the Ass From Yours Truly
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality - February 26, 2024 14:27 - 22 minutes ★★★★★ - 30 ratingsThis is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜 Highlights from this Episode: - understanding and working around the level of resistance that comes with change - questions we a...
Related Panicattacks Topics
- Anxiety 7
- Depression 4
- Mentalhealth 3
- Generalanxietydisorder 2
- Stress 2
- Meditation 2
- Selfhelp 2