Latest Nontoxicliving Podcast Episodes
140: Cultivating Your One Life: Friendship, Dreams, Women Supporting Women, and Finding Your Purpose with Alex Kemp and Bryn Daylor
Doing It Different - April 18, 2023 06:00 - 52 minutes“Nothing in life really makes sense, so you might as well follow your dreams”. This episode is full of inspiration and strategy for cultivating your one life. Guest: Alex Kemp and Bryn Daylor Highlights 7:55 What the Dream Accelerator is 11:31 How to define your purpose 17:14 Finding t...
78: Rent or Buy: A Sustainable Furniture Solution
Healthy Home Hacks Podcast - April 12, 2023 23:28 - 29 minutesYou’ve likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact. Disposable furniture offers affordable on-trend home décor optio...
139: The Individual Experience of Breastfeeding: Insights from Three Incredible Mamas
Doing It Different - April 11, 2023 06:00 - 1 hourIn this episode, I'll be sharing three women's unique experience of breastfeeding, as it is a journey that differs for each mother. This is not meant to be a commentary on whether or not to breastfeed, but rather to provide insight into the experience of breastfeeding. Highlights 5:17 St...
138: Who Should Try Ozone Therapy: How it Works, The Healing Properties, Detoxing from Mold & Why it’s Not Toxic with Micah Lowe of Simply O3
Doing It Different - April 04, 2023 06:00 - 35 minutesThis episode is intended to serve at ozone therapy 101. We’re clarifying some of the confusing information about ozone, why it’s not just a pollutant, how it can help heal your body and who should try Ozone Therapy. Guest: Micah Lowe Highlights 6:13 What ozone is and how it works in the bod...
77: FUZZ OFF: The Cleanest & Greenest Hair Removal
Healthy Home Hacks Podcast - March 29, 2023 21:21 - 38 minutesHave you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don’t want to miss today’s show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and...
137: Filling the Gap in Women’s Health Education: Everything You Need to Know When You’re Trying (Or Trying Not) To Conceive with Lindsay Meisel of Ava Bracelet
Doing It Different - March 21, 2023 13:45 - 1 hourWhen you’re trying (or trying not) to conceive - do you know when you have the best chance of getting pregnant? Standard American women’s health education has left some gaps for many of us. 75% of women don’t know when the best time in their cycle to conceive is (I didn’t). So this episode is...
76: Toxic Building Materials to Avoid When Building/Renovating Your Home
Healthy Home Hacks Podcast - March 15, 2023 10:00 - 41 minutesOur guests, Chris Briley and Emily Mottram, architects, and Certified Passive House Consultants, are the co-authors of Pretty Good House, A Guide to Creating Better Homes. They explain how ‘the United States has no governing body that regulates toxins in building products.’ According to them,...
136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave
Doing It Different - March 14, 2023 06:00 - 48 minutesAll your questions about safely micro-dosing LSD, answered. Guest: Paul Austin Highlights 6:14 The impacts of micro-dosing LSD twice a week for 7 months 8:30 What is the Third Wave of psychedelics 13:59 Resources for finding people to assist with psychedelic experiences 17:38 What...
135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
Doing It Different - March 07, 2023 07:00 - 47 minutesWhat are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey. Guest: Megan Garcia Highlights 6:55 Dietary needs for babies 14:49 Exposing babies to allergens 24:06 Using responsive ...
75: How Air Quality Affects Your Sleep
Healthy Home Hacks Podcast - March 03, 2023 18:46 - 37 minutesIf you’re having trouble sleeping, you’re in the right place. Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. B...
134: Crash Course in Functional Nutrition: Sleep, Stress, Genetics, Healthfully Dieting (vs trend Dieting), Deficient Nutrients & More with Andrea Nakayama
Doing It Different - February 28, 2023 07:00 - 49 minutesAndrea is leading a movement to transform the health industry, empowering patients and practitioners alike with the systems and tools of Functional Nutrition. Guest: Andrea Nakayama Highlights 4:39 The state of chronic health conditions in the US 8:33 Gut health tests - when to test and w...
133: Well That Sucked, Now What? How to Come Back from Hard Places with Author, Dr. Neeta Bhushan
Doing It Different - February 21, 2023 05:00 - 47 minutesI love talking about the hard decisions the hard times in life and how to move through them. This episode is just that with the author of That Sucked, Now What. Dr. Bhushan shares her framework for moving through challenges and how the universe can teach us if we listen. Guest: Dr. Neeta Bh...
132: Holistic Modalities Combined With Conventional Medicine to Support Your Child's Immune System: RSV, Ear Infections, Fevers & Antibiotic Use with Dr. Elisa Song
Doing It Different - February 14, 2023 07:00 - 48 minutesThe media has been full of stories of children’s hospitals filling up and kids getting sicker more often and worse since the lockdowns of COVID 3 years ago. What’s really going on with our kid’s immune systems? Today’s guest is a doctor who uses holistic modalities combined with conventional m...
131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
Doing It Different - February 08, 2023 22:25 - 40 minutesWhen my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then. My guest in this episode runs c-section rehabilitation. Guest: Janette Yee Highlights 8:01 The gap in care & why no...
74: How a Vegan Lifestyle Improves Health, Saves Animals & Helps the Environment
Healthy Home Hacks Podcast - December 28, 2022 11:00 - 45 minutesIf you’ve ever considered the many benefits of going vegan, you’re in the right place. Not only is eating a whole food, plant-based diet healthier for you, but it also doesn’t require your participation in the exploitation of the vulnerable. Someone who understands this and values not just human...
73: Save Money & Water with a Drought-Tolerant Yard
Healthy Home Hacks Podcast - December 14, 2022 11:00 - 37 minutesWater is a precious resource and many people don’t have enough of it. Most households in the U.S. waste a huge amount of water each year. If you’ve considered increasing your curb appeal with a drought-tolerant yard, you’ve come to the right place. It’s time to say sayonara to water-guzzling l...
130: Mini Check-in from Carly Before 2023: How it's Going, What's Up, and The Plan for Next Year
Doing It Different - December 06, 2022 08:00 - 10 minutesWhat to get excited about for the new year with Doing It Different with a quick check-in from Carly before 2023. Highlights Life with a newborn Building a house Envisioning the future New topics and themes for the new year Health Resources Healing Hashimoto’s Course Thyroid Lab ...
72: How to Survive and Thrive Naturally This Cold & Flu Season
Healthy Home Hacks Podcast - November 30, 2022 21:33 - 29 minutesIt’s cold and flu season and if you’re experiencing dreaded symptoms, you’ve come to the right place. While flu viruses are detected year-round in the US, they’re most common during the fall and winter with influenza activity peaking between December and February. You may have asked yourself ...
129: Balance Personal Growth & Relationship Growth and Enrich Your Sex Life with Science-Based Sex Research with Dr. Amy Muise
Doing It Different - November 22, 2022 08:00 - 56 minutesThe science behind keeping the spark alive (and what this really means). Enrich your sex life when you learn the secrets of love and sex research. Guest: Dr. Amy Muise Highlights The secret to keeping the spark alive in your relationship How to plan date nights that deeper the connectio...
71: The Oxygenation/Alkaline Difference
Healthy Home Hacks Podcast - November 16, 2022 17:00 - 43 minutesAccording to CDC Cancer, one in every two men and one in every three women in the U.S. will develop cancer during their lifetime. Our guest today helps others understand that the majority of cancers are not genetic but rather, caused by lifestyle and environment. Dr. Blythe Metz-Mändmets is a ...
128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The Cortex
Doing It Different - November 15, 2022 08:00 - 1 hourMovement impacts brain development in children. As adults, we can reorganize our brains and unlearn past trauma and patterns by recreating early movement in our bodies. In the Cortex shares the mind-altering (literally) work they do to help people move from a disorganized brain to an organize...
127: Is Your Environment Poisoning Your Body? Common Sources of Toxin Exposure, How to Create a Non-Toxic Home and the Truth about Regulatory Measures in the US with Laura Adler
Doing It Different - November 08, 2022 08:00 - 1 hourMany of us experience the most common sources of toxin exposure every day. There are more than 84,000 chemicals approved for use in the United States, and nearly 99% of people, when tested, show contamination with several harmful toxins. Guest: Lara Adler Highlights The most common sourc...
70: Green Lease Living at a Sustainable Property
Healthy Home Hacks Podcast - November 02, 2022 19:32 - 35 minutesWelcome back to part 2 with Karen Cusmano, SVP, Head of Sustainability and ESG at Veris Residential, Inc; a forward-thinking, socially responsible REIT that provides a sustainable multifamily living experience for residents. If you missed the last episode #69, be sure to check it out as we cover...
126: HEALING HANDS: Mercier Therapy For Increased Fertility, Healing from C-Section and Bringing Blood Flow To Reproductive Organs with Dr. Jennifer Mercier
Doing It Different - November 01, 2022 07:00 - 43 minutesDr. Jennifer Mercier is a naturopathic doctor and midwife with over a decade of experience. She is known for the creation of Mercier Therapy. This episode is about how important bodywork is and how much it can really improve and help us live healthier lives and reach our goals. Guest: Dr. ...
69: How to Rent an Environmentally Friendly Apartment
Healthy Home Hacks Podcast - October 26, 2022 10:00 - 34 minutesAccording to a survey by the American Psychological Association, more than two-thirds of Americans experience some climate anxiety. The built environment is responsible for 40% of greenhouse gas emissions, and about 20% of US greenhouse gas emissions come from heating, cooling, and powering hous...
125: Our Cells Are Overwhelmed with Sugar! How Fasting, Stress, Sleep, Protein Intake and More Impact your Glucose Levels with Carlee Hayes, RDN
Doing It Different - October 25, 2022 07:00 - 58 minutesYou can optimize your daily health when you understand your lifestyle choices and their impact on your glucose levels. Carlee is the lead Dietician at Nutrisense and she shares how you can engage with your blood glucose levels and everything you need to know about the overwhelming impact suga...
124: Q&A with Carly and Austin: Our Next Projects, Tongue Tie Revisions (adults and babies), C Section Healing, Baby Microbiome Support
Doing It Different - October 18, 2022 07:00 - 32 minutesIn this Q&A with Carly your questions get honest, raw, authentic answers from Carly and Austin. Highlights 4:35 How to support the microbiome of your baby after a C section 10:38 Tips for remembering to take supplements 18:33 Body image postpartum - real talk 28:57 Having sex after C...
68: Addicted to Your Phone? Hacks for Tech-Life Balance
Healthy Home Hacks Podcast - October 12, 2022 20:50 - 44 minutesWhat is tech addiction really costing you and your family? Today, 75 percent of us feel addicted to our phones and we spend over 3 hours per day on these devices, on average. American kids are spending a staggering 6-9 hours per day on the Internet. The conveniences of technology are taking a to...
123: CARLY’S FAVORITES: How Pelvic Floor Health Impacts your Core Strength, Orgasms, and Elimination with Dr. Rebecca Maidansky, DPT
Doing It Different - October 11, 2022 16:35 - 52 minutesWhat do you know about pelvic floor health and how it impacts your life? Dr. Rebecca Maidansky is a Doctor of Physical Therapy and Pelvic Floor Specialist, and she’s here to tell you how. Dr. Rebecca has spent over 10,000 hours working in her specialty and is the owner of Lady Bird Physica...
122: Health Non-Negotiables, The Truth About the Supplement Industry, and the Magic of Magnesium with Wade Lightheart of BioOptimizer
Doing It Different - September 27, 2022 07:00 - 41 minutesLearn about the supplement industry, and how to know the good from the bad. Plus - some of my favorite supplements and the magic of magnesium. We talk about developing Wade’s supplement line, why it stands out why it's different from the rest, and why 80% of the supplements out there are junk...