135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner

Doing It Different

English - March 07, 2023 07:00 - 47 minutes - 65.8 MB
Alternative Health Health & Fitness Education Self-Improvement alternativehealth nontoxicliving wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 134: Crash Course in Functional Nutrition: Sleep, Stress, Genetics, Healthfully Dieting (vs trend Dieting), Deficient Nutrients & More with Andrea Nakayama

Next Episode: 136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave

What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey.

Guest: Megan Garcia

Highlights

6:55 Dietary needs for babies

14:49 Exposing babies to allergens

24:06 Using responsive feeding style and baby-led weaning

34:37 Why are food allergies so common in kids?

38:24 Not every good reaction is a sign of allergy

Resources We Mention:

megangarcia.com

B-24 Project

Related Episodes:

Podcast 014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian

Podcast 034: The Power of Using Food As Medicine for Anxiety And Detoxification with Ali Miller author of The Anti-Anxiety Diet

Health Resources

Healing Hashimoto’s Course

Thyroid Lab Guide + Tracker (free)

Recommended Non-Toxic Products

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Complete Show Notes Here