131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More

Doing It Different

English - February 08, 2023 22:25 - 40 minutes - 55.7 MB
Alternative Health Health & Fitness Education Self-Improvement alternativehealth nontoxicliving wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then.

My guest in this episode runs c-section rehabilitation.

Guest: Janette Yee

Highlights

8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections

19:03 I just had a c-section - now what

30:50 How to help your scar heal faster

36:09 What to do instead of scar massage if you’re unable to massage the area

Resources We Mention:

Janetteyee.com

Related Episodes:

Podcast 118: MY BIRTH STORY

Health Resources

Healing Hashimoto’s Course

Thyroid Lab Guide + Tracker (free)

Recommended Non-Toxic Products

Connect With Carly:

CarlyJohnsonBrawner.com

Instagram: @carlyjohnsonbrawner

Sponsors:

Organifi (Use code Carly for 20% off)

Complete Show Notes Here