Latest Muscle gain Podcast Episodes
Episode 101: 30 Day Keto Diet the Right Way with Special Guest Coach Nate Palmer
Remix My Fitness Podcast - July 26, 2022 16:00 - 47 minutes ★★★★★ - 3 ratingsHave you ever wanted to try the Keto diet? Or have you tried it before but it was hard to sustain the results? Then today's episode is for you as my guest is Nate Palmer from the Low Carb Hustle Podcast. Nate will detail his personal 30-Day Keto Challenge. We go into great detail about 👉 How to g...
The FINAL Scott Speaks Fitness
Scott Speaks Fitness - May 24, 2022 12:00 - 6 minutes ★★★★★ - 14 ratingsIs has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins. Check out my newest podcast: The Power of Progress: Mindset, Motion, & Momentum Click here to continue with the new show! Scott Speaks Fitness was about giving people the knowledge of the fundamentals...
Just Take the 1st Step
Scott Speaks Fitness - May 05, 2022 12:00 - 13 minutes ★★★★★ - 14 ratingsYou are ready to make a change. You are sick of being tired. You are sick of being overweight. You are sick of being in pain, or having guilt. You are motivated! But now what????? For more content CLICK HERE
All it Takes is 3%
Scott Speaks Fitness - May 02, 2022 12:00 - 9 minutes ★★★★★ - 14 ratingsEveryone has the same amount of time in a day. 24 hours, or 1440 minutes. Why do some succeed and others don't? What does it really take to get in shape?
Episode 100: [Audio Workout] Total Body Crusher
Remix My Fitness Podcast - April 27, 2022 04:00 - 13 minutes ★★★★★ - 3 ratingsWelcome to the Total Body Crusher audio workout. Below you will find links to video clips, exercise descriptions, sets and reps on how to complete the workout. Enjoy, and don't forget to leave me a review and a comment! **Link to Exercise Video and Description >>> *Intensity * Level: Intermedi...
The 300th Episode!!
Scott Speaks Fitness - April 26, 2022 12:00 - 15 minutes ★★★★★ - 14 ratingsThe goal 2 years ago was to post 300 episodes in 2 years. Today I achieved that goal. The main takeaway is consistency and progress. If you want to do something be ready to fail, but as you fail you gain experience so you can succeed. For more content to get you started on your journey, click H...
The Power of 'To Do'
Scott Speaks Fitness - April 25, 2022 12:00 - 9 minutes ★★★★★ - 14 ratingsPeople have different opinions on having 'to do' lists, but let me explain why I think they can be very valuable. Download my free eBook "Back to the Basics" HERE
The Complacency Effect
Scott Speaks Fitness - April 23, 2022 12:00 - 11 minutes ★★★★★ - 14 ratingsChronic knee pain? Chronic back ache? Can never sleep? Why is it we just allow this to be a part of our lives? For more content check out my site: CLICK HERE
Don't ask CHILDISH questions
Scott Speaks Fitness - April 21, 2022 12:00 - 12 minutes ★★★★★ - 14 ratingsAre we there yet?!?!? The age old question every child in a car ride will ask repeatedly. WE ALL HATE IT, yet why as adults do we ask the same question??? For more content like my FREE eBook "Back to the Basics" the blueprint for your fitness and nutrition success click HERE
Episode 99: 100th Episode Postponed Because...
Remix My Fitness Podcast - April 20, 2022 18:00 - 1 minute ★★★★★ - 3 ratingsHey everyone! Today was supposed to mark our 100th episode and unfortunately, the episode files got corrupted. I've been frantically trying to piece things back together come back with a better version of the episode! Thank you to all the listeners, pasts guests, family and friends for sending m...
Scott's Plan of Attack
Scott Speaks Fitness - April 19, 2022 12:00 - 12 minutes ★★★★★ - 14 ratingsOkay, I've been in a workout slump. Last workout sucked, no two ways about it. I need to just restart and get organized. What do you want, what are your action items, what are the details you need to know and do. Change your life by clicking HERE
WTF Happened today?!?!?!?
Scott Speaks Fitness - April 18, 2022 12:00 - 12 minutes ★★★★★ - 14 ratingsWOW that sucked. This workout did not go as planned. For more content CLICK HERE
The Boogeyman
Scott Speaks Fitness - April 16, 2022 12:00 - 9 minutes ★★★★★ - 14 ratingsThe Boogeyman is out to get you! If you let him, he will scare you into submission. For more content check out my site HERE
I Tried EVERYTHING
Scott Speaks Fitness - April 14, 2022 12:00 - 12 minutes ★★★★★ - 14 ratingsI tried EVERYTHING to achieve my goal! EVERYTHING. Clearly it is not my fault, the world against me.... Don't forget to download my FREE eBook "Back to the Basics" the absolute blueprint to guide you to achieve your goals! Click Here
Episode 98: Creatine and Protein Supplements for Muscle Growth [Facebook Question]
Remix My Fitness Podcast - April 13, 2022 04:00 - 17 minutes ★★★★★ - 3 ratingsMatthew Lee left this comment on Remix My Fitness Facebook Page (https://www.facebook.com/remixmyfitness) "Could you do one on different kinds of supplements? I know you're not a nutritionist, but I'd love your take on which ones help build different types of mass and how much to use." You ask a...
Episode 97: [Audio Workout] 4 Essential Core Exercises
Remix My Fitness Podcast - April 10, 2022 04:00 - 14 minutes ★★★★★ - 3 ratingsWelcome to the 3 Essential Core Exercises audio workout. Below you will find links to video clips, exercise descriptions, sets and reps on how to complete the workout. Enjoy, and don't forget to leave me a review and a comment! *Link to Exercise Video and Description >>> * *Intensity * Level: B...
Turn Fat Into Muscle
Scott Speaks Fitness - April 07, 2022 12:00 - 10 minutes ★★★★★ - 14 ratingsCan you turn fat to muscle? Let's discuss in a respectful and non asshole way. For more content like my free eBook Check out my Site: HERE
Episode 96: Get the Most Out of Your Next Physical Exam || w/ Dr. Sumeet Gill
Remix My Fitness Podcast - April 06, 2022 04:00 - 23 minutes ★★★★★ - 3 ratingsWhen was the last time you had a full physcial exam with your doctor? Do you feel you left with more questions than answer? Today's episode features an interview with Dr. Sumeet Gill, an MD who practices Family and Sports medicine, and he shares with us how to get the most out of your next physic...
Vision Boards Suck
Scott Speaks Fitness - April 05, 2022 12:00 - 13 minutes ★★★★★ - 14 ratingsWhy Vision Boards Suck!!!! Or at least how we use vision boards. For more free content CLICK HERE
Episode 95: [Audio Workout] BIG 5 WORKOUT - THE 5 BODYWEIGHT EXERCISES THAT YOU MUST MASTER
Remix My Fitness Podcast - April 03, 2022 14:00 - 14 minutes ★★★★★ - 3 ratingsWelcome to the BIG 5 - 5 Bodyweight Moves audio workout. In the show notes below, you will find links to video clips and exercise descriptions for each exercise described in the podcast. *Link to Exercise Video and Description >>> * https://remixmyfitness.com/audio-workout-big-5-workout-bodyweig...
Workout ANYWHERE
Scott Speaks Fitness - April 02, 2022 12:00 - 10 minutes ★★★★★ - 14 ratingsWhen I was on the road, I did an impromptu workout. Literally no excuse. 3 rounds: jumping jacks (45 seconds) burpees(no pushup) (30 seconds) russian twists (35seconds) 3 rounds: Mountain Climbers (45 seconds) Sprint in place (45 seconds) Squat jumps (30 seconds) pushups (30 seconds)
Adapting Your Plan
Scott Speaks Fitness - March 31, 2022 12:00 - 9 minutes ★★★★★ - 14 ratingsBoy, I am sick as a a dog. (which why is that even a saying?). I have been sick for a week now, and it has derailed my plans for getting back to the gym!
Episode 94: TOP 10 FITNESS QUESTIONS ALL MEN SHOULD KNOW THE ANSWER TO
Remix My Fitness Podcast - March 30, 2022 04:00 - 24 minutes ★★★★★ - 3 ratingsThis episode breaks down the TOP 10 most asked questions by men looking to get started with their fitness. Questions such as: HOW LONG DOES IT TAKE TO GET IN SHAPE? HOW OFTEN SHOULD I WORK OUT? WHICH EXERCISES BURN THE MOST CALORIES? HOW MANY CALORIES DO I NEED? And many more are answered. Als...
Live at the NC Shape Convention: BE, DO, HAVE
Scott Speaks Fitness - March 26, 2022 12:00 - 46 minutes ★★★★★ - 14 ratingsI had the amazing opportunity to give a presentation at the NC Shape Convention this year. Though I had to record prior to the event, it was a great time interacting with people. I thought everyone should get a chance to listen to this paradigm shifting presentation. If you want to see the vide...
Episode 93: Power of Being Present in the Moment to Achieve Success
Remix My Fitness Podcast - March 25, 2022 20:45 - 22 minutes ★★★★★ - 3 ratingsHave you ever been driving, and suddenly a memory of something you did in the past comes up? 🙋 What usually follows is a series of emotions such as sadness, anger or regret. Or do you ever sit and wonder when you will ever achieve success and recognition that you've always wanted but left only...
Eh, What's One Day?
Scott Speaks Fitness - March 17, 2022 12:00 - 10 minutes ★★★★★ - 14 ratingsOne day may not seem like a lot, but it is still something. Whether it is only one day to workout, or one meal to eat. Every step helps, don't ignore small wins! For more content check out my site: HERE
Episode 92: Men's Mental Health - Your First Step to Combat Depression
Remix My Fitness Podcast - March 16, 2022 04:00 - 18 minutes ★★★★★ - 3 ratingsToday's episode was inspired by the many men I've spoken to over the last few weeks in person and through emails sharing with me their struggles with depression. Mental health is a vital component of overall wellness but is often overlooked in our health, especially in men. I share my story of ...
Compulsive Eating on Vacation
Scott Speaks Fitness - March 15, 2022 12:00 - 12 minutes ★★★★★ - 14 ratingsWhen you are on vacation, do you have a scarcity mindset? I absolutely do, and it is that mindset that can actually ruin your vacation! For more content check out my site: CLICK HERE
Enjoying Your Vacation
Scott Speaks Fitness - March 10, 2022 13:00 - 9 minutes ★★★★★ - 14 ratingsShould you count calories on vacation? HA no... calm down.
Episode 91: How Long Does It Take to Build Muscle for Men?
Remix My Fitness Podcast - March 09, 2022 05:00 - 19 minutes ★★★★★ - 3 ratingsHow Many pounds of muscle can I expect to build? How much does my genetics play into building muscle? Which supplements are the best to build muscle more quickly? And what are the best training methods? These are all questions that will be answered on the podcast. If you enjoyed today's episode...
Related Muscle gain Topics
- Fitness 5
- Exercise 4
- Weight loss 3
- Health 3
- Fat loss 3
- Nutrition 2
- Motivation 2
- Diet 2