![Scott Speaks Fitness artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3a/8a/b8/3a8ab827-6419-e471-7183-cc8118025fc8/mza_5652094585702676978.jpg/100x100bb.jpg)
All it Takes is 3%
Scott Speaks Fitness
English - May 02, 2022 12:00 - 9 minutes - 6.35 MB - ★★★★★ - 14 ratingsFitness Health & Fitness fitness nutrition motivation inspiration working out exercise weight loss muscle gain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The 300th Episode!!
Next Episode: Just Take the 1st Step
Everyone has the same amount of time in a day. 24 hours, or 1440 minutes. Why do some succeed and others don't? What does it really take to get in shape?