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Adapting Your Plan
Scott Speaks Fitness
English - March 31, 2022 12:00 - 9 minutes - 6.49 MB - ★★★★★ - 14 ratingsFitness Health & Fitness fitness nutrition motivation inspiration working out exercise weight loss muscle gain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Live at the NC Shape Convention: BE, DO, HAVE
Next Episode: Workout ANYWHERE
Boy, I am sick as a a dog. (which why is that even a saying?). I have been sick for a week now, and it has derailed my plans for getting back to the gym!