Eh, What's One Day?

Scott Speaks Fitness

English - March 17, 2022 12:00 - 10 minutes - 7.19 MB - ★★★★★ - 14 ratings
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Previous Episode: Compulsive Eating on Vacation

Next Episode: Live at the NC Shape Convention: BE, DO, HAVE

One day may not seem like a lot, but it is still something. Whether it is only one day to workout, or one meal to eat. Every step helps, don't ignore small wins!

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