Latest Mind body Podcast Episodes

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July 2024 Energy Update: Reclaiming Soul Codes, Colors, & Talents, You Are The Colors of Magic!

Whole Soul Mastery - July 10, 2024 15:00 - 14 minutes ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  Part 1 of this 2-Part Video Series spotlights more of the Energies emerging in July 2024 via Marie Mohler, a star seed and intuitive channel.  Themes include: Connecting with Arcturian Blue Frequencies of L...

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A to Z of D-Toxing: Guide to Reduce Our Toxic Exposures with Sophia Ruan Gushée

From My Mama's Kitchen® Talk Radio - July 10, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Are you interested in reducing the impact of everyday toxins that unknowingly impact your life and well-being? Join Sophia Ruan Gushée and me on Wednesday, July 10th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her critically acclaimed bests...

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235: Christmas in July: Your Third Quarter Fitness Review

How To Be Fit Over 40: Midlife Conversations with Hicunni - July 10, 2024 04:00 - 9 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40,' where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni. Today, we celebrate Christmas in July with a special third-quarter fitness review! It's the perfect time to regrou...

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Dealing with Incontinence in Menopause: Practical Strategies and Innovations for Empowered Living

V.I.B.E. Living Podcast - July 08, 2024 16:00 - 26 minutes
Ever wondered how menopause can impact daily life in unexpected ways?  Join us as we openly discuss incontinence that many women may face in midlife. In this episode, I share my own experience with this issue and how it affected me during a simple morning walk.  We also talk about:  Practical ...

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234: Are Squats for Amateurs? Get the Inside Scoop on Unilateral Exercises

How To Be Fit Over 40: Midlife Conversations with Hicunni - July 03, 2024 04:00 - 9 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40’, where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni Chandler. Today, we're shaking things up and tackling a hot topic in the fitness world: Are squats really for amateurs? ...

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#225 Frequency Writer: July 2024 Marinades ~ INDEPENDENCE DAY 2024, Great Opportunities for Emancipation & Freedom Are Here!

Whole Soul Mastery - June 30, 2024 04:00 - 1 hour ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  Part 2 of this 2-Part Video Series takes a deeper dive into the July 2024 Frequencies and Summonings to Change in a bigger, deeper, and more quantum way.  Themes include: Independence Day 2024, Letting Ever...

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Centennial Celebration: Reflections on Fatherhood, Growth, and Overcoming Parenting Challenges

Integrated Man Project - June 27, 2024 20:17 - 1 hour ★★★★★ - 21 ratings
Welcome to the 100th episode of The Integrated Man Project! In this milestone episode our host, Travis Goodman, leads an honest and heartfelt discussion with an incredible lineup of guests—Jon Fogel, Shaun Frey, Sam Powers, Kimmy Wolf, Matt Englar-Carlson, and Nate Feathers. Together, they dive...

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#224 ~ Frequency Writer: July 2024 ~ Grow The Garden, Faith Is Strength, You Are A 5D Time Traveling Gardener & Alchemist!

Whole Soul Mastery - June 26, 2024 17:00 - 21 minutes ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  Part 1 of this 2-Part Video Series spotlights more of the Energies emerging in July 2024 via Marie Mohler, a star seed and intuitive channel.  Themes include: Reminders to Grow the Garden, That We Are The G...

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Love’s New Earth - Awakening To Our Collective True Nature with Hope Ives Mauran

From My Mama's Kitchen® Talk Radio - June 26, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Are you interested in lifting your spiritual consciousness using the power of Love? Join Hope Ives Mauran and me on Wednesday, June 26th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life’s journey and her latest book, Love’s New Earth - Awakening To Our Coll...

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233: Boost Your Energy This Holiday Season: Fitness Tips Sneak Peek

How To Be Fit Over 40: Midlife Conversations with Hicunni - June 26, 2024 04:00 - 8 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Welcome to "How to Be Fit Over 40" . Our most downloaded episode focuses on staying fit and energized during the holidays, which has become the #1 fitness item on many people's to-do lists. So much so, that we now have listeners from over 45 countries and ter...

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Redefine Aging with an Original Biohacker, Marie Helene Roussell

Vitally You, Feeling Younger While Growing Older - June 25, 2024 10:00 - 32 minutes ★★★★★ - 65 ratings
Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that a...

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Empowering Women Over 40: Cultivating Self-Worth, Practical Skills, and Meaningful Connections

V.I.B.E. Living Podcast - June 24, 2024 18:00 - 23 minutes
Imagine how different life might be if you found true acceptance within yourself! Today we welcome writer, entrepreneur, and two-time bestseller January Donovan as our special guest speaker on women's personal development; she provides advice for managing family life, career goals, and persona...

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Goddess - Blessed Reunions The Feminine Face of the Divine with Anodea Judith

From My Mama's Kitchen® Talk Radio - June 19, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Every wonder that the Goddess is essential to the heart of all existence? Would you like to meet her, connect to magic and mystery, engage with love and beauty, and ground yourself in the sacred wholeness of nature? Join Anodea Judith and me on Wednesday, June 19th, from 10 to 11 A.M. Central Tim...

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Sustainable Health Habits: Why Quick Fixes Fall Short (feat. Steve Lutsk)

Integrated Man Project - June 19, 2024 13:21 - 47 minutes ★★★★★ - 21 ratings
Welcome to another enlightening episode of The Integrated Man Project! Today, your host Travis Goodman sits down with fitness coach and Instagram sensation Steve Lutsk. In this episode, they dive deep into the journey of enhancing physical fitness, mental health, and setting sustainable goals fo...

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232: Juneteenth Fitness Challenge: Get Fit Over 40 with Strength and Unity

How To Be Fit Over 40: Midlife Conversations with Hicunni - June 19, 2024 04:00 - 7 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40!’ This week, we’re celebrating Juneteenth and its message of freedom and unity. Join us as we explore how you can be inspired on your fitness journeys. Let’s get stronger together and support each other in reaching our healt...

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Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness

V.I.B.E. Living Podcast - June 16, 2024 15:00 - 59 minutes
This episode is a heartfelt celebration of midlife empowerment and the strength found in community.  Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Through the inspiring stories of eight women, we share our trials and triu...

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#223 ~ Frequency Writer: June 2024 Marinades ~ Sentience Is Rising, Sentience Is An Inside Job, Its Time To Explore Who Am I?

Whole Soul Mastery - June 16, 2024 14:00 - 1 hour ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  Part 2 of this 2-Part Video Series delves deeper into these June 2024 Energies scribed by Frequency Writer, Marie Mohler.  Themes include: How Sentience Is Rising, Sentience Is An Inside Job, Sentience Is A...

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#222 ~ Frequency Writer: June 2024 Update ~ The Garden Lives In You, The Garden IS You, Play Your Instrument in God's Musical!

Whole Soul Mastery - June 12, 2024 20:00 - 14 minutes ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  Part 1 of this 2-Part Video Series spotlights more of the Energies emerging in June 2024 via Marie Mohler, a star seed and intuitive channel.  Themes include: becoming Children of God again in the Garden of...

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Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness

V.I.B.E. Living Podcast - June 12, 2024 19:00 - 26 minutes
Rachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel tackles these important questions while revealing her struggle with weight, and her journey of embracing herself. The importance of ac...

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Understanding and Applying Powers of Sacred Geometry with Gregory and Gail Hoag

From My Mama's Kitchen® Talk Radio - June 12, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Would you like to discover which remarkable and astonishing shapes have the Capacity to Change Your Life? If so, Join Gregory and Gail Hoag and me on Wednesday, June 12th, from 10 AM - 11 AM CDT U.S. Our conversation will be about their remarkable life journey, their #1 Bestselling Book, “Sacred ...

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231: Boost Your Fitness with Accountability: Join Our Pushup Challenge

How To Be Fit Over 40: Midlife Conversations with Hicunni - June 12, 2024 04:00 - 8 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40!’ This week, we’re diving into the power of accountability in reaching your fitness goals. I've recently started a pushup challenge for this month and have gotten my family and fitness class students involved. Join us as we ...

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Navigating Menopause Naturally: Embracing Holistic Practices for Hormonal Health

V.I.B.E. Living Podcast - June 09, 2024 22:00 - 27 minutes
Ever wondered why your body feels like it's on a rollercoaster ride during menopause? Join us and our special guest, Dee Davidson, a leading functional health practitioner and holistic hormonal health expert, as we unravel the unexpected twists and turns of menopause. Dee and I share our persona...

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#22 Global Spotlight: Dr Terry Cole Whittaker: The Power of The Breath + A Quantum Breath Meditation

Whole Soul School and Foundation - June 08, 2024 03:00 - 1 hour ★★★★★ - 9 ratings
To donate to Whole Soul School and Foundation, click here: https://give.cornerstone.cc/wholesoulschoolandfoundation  In Global Spotlight #22, Dr. Terry Cole-Whittaker joins Marie Mohler to talk about The Power of The Breath, The Power of Faith, and to offer a Special Quantum Breath Meditation to...

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#70 Live Well Live Whole: Dr. Terry Cole Whittaker ~ The Power of The Breath & A Special Quantum Breath Meditation

Whole Soul Mastery - June 07, 2024 19:00 - 1 hour ★★★★★ - 2 ratings
To donate to Marie, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE In Episode #70 of the Live Well Live Whole podcast series, Dr. Terry Cole-Whittaker joins Marie Mohler to talk about The Power of The Breath, The Power of Faith, and to offer a Quantum Breath Meditation towards the end of ...

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Celebrating the Life Cycle of a Woman with Amy Boyle

Vitally You, Feeling Younger While Growing Older - June 06, 2024 05:00 - 24 minutes ★★★★★ - 65 ratings
After catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from prof...

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Planting Seeds of Change: Evolution from Military Life to Mindfulness

Integrated Man Project - June 05, 2024 20:56 - 1 hour ★★★★★ - 21 ratings
Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and se...

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Rescue To Recovery - A Veteran’s Story of Personal Discovery with Tracey Brown

From My Mama's Kitchen® Talk Radio - June 05, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Would you like to know how PTSD affects people, especially your loved ones, and how to understand better and support their journey to recovery? Join Tracey Brown and me on Wednesday, June 5th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey, which i...

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230: Finding Time for Exercise: SMART Goals for Busy Schedules

How To Be Fit Over 40: Midlife Conversations with Hicunni - June 05, 2024 04:00 - 10 minutes ★★★★★ - 2 ratings
Text Us, We Love Hearing From You:) Picture this: you’re a working parent with a full-time job, juggling household responsibilities, and managing your family’s schedule. You know exercise is essential for your health and well-being, but finding time for it seems impossible. But guess what, it i...

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Transforming Midlife Financial Anxiety into Empowerment and Growth

V.I.B.E. Living Podcast - June 04, 2024 02:00 - 29 minutes
Unlock the secrets to financial freedom and holistic well-being in this transformative episode of the V.I.B.E. Living Podcast!  Financial Advisor and Coach for women, Patti Handy joins me. Together, we'll dive into how your mindset is key to your financial health. We explore the powerful laws o...

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#221 ~ Frequency Writer: June 2024 Marinades: Creating A Better Future NOW ~ Live Courageously, Vibe High, & Go Quantum!

Whole Soul Mastery - June 01, 2024 22:00 - 1 hour ★★★★★ - 2 ratings
To donate to support Marie's work, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE Part 2 of this 2-Part Video Series delves deeper into these June 2024 Energies scribed by Frequency Writer, Marie Mohler.  Themes include: Creating A Better Future NOW, Living Courageously, Bringing Awarene...