Latest Mental wellness Podcast Episodes
Jess Frost | Unveiling the trauma, burnout and healing of Adult Children of Alcoholics
Everyday Burnout Conversations - April 16, 2024 21:00 - 1 hour ★★★★★ - 4 ratingsIn this episode, I share an everyday burnout conversation with the fabulous, Jess Frost. TW for this episode: Suicide and addiction 1 in 5 of us are affected by others drinking. Many children grow up caretaking for parents with addiction and work tirelessly to protect the family 'secret'. ...
Navigating Family Relationships
Aha! Moments with Elliott Connie - April 15, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsBeing authentically yourself and establishing boundaries is the best course of action. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
I Am NOT My Limited Self-Beliefs - ft. Janice Ng #TopFit | UnlabellingEffect S7EP4
Unlabelling Effect - April 13, 2024 23:00 - 1 hour ★★★★★ - 1 ratingWe have Janice Ng with us on the Unlabelling Effect in this episode ! Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the age of 5 and wrestled with anxiety, depression and heaps of self-doubts, which led her to become th...
I Am NOT My Limited Self-Beliefs - ft. Janice Ng #AbsFocus | UnlabellingEffect S7EP4
Unlabelling Effect - April 13, 2024 23:00 - 1 hour ★★★★★ - 1 ratingWe have Janice Ng with us on the Unlabelling Effect in this episode ! Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the age of 5 and wrestled with anxiety, depression and heaps of self-doubts, which led her to become th...
On Cancel Culture
Aha! Moments with Elliott Connie - April 12, 2024 10:00 - 5 minutes ★★★★★ - 59 ratingsWhat do you think about cancel culture? Let me know! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Forgiveness is a Desicion
Aha! Moments with Elliott Connie - April 10, 2024 09:00 - 4 minutes ★★★★★ - 59 ratingsHas forgiveness helped you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Episode 55 | Fighting the bear in my head - life after surviving a grizzly attack | Ft. Jeremy Evans
Beyond the Checkbox - April 10, 2024 05:00 - 58 minutesTune in for my unforgettable conversation with Jeremy Evans, one of the few people on the planet who can say they survived an encounter with a grizzly bear. I'm still awestruck by our conversation. Jeremy is passionately trying to raise funds for PTSD research and treatment at the University of...
Forgiveness is Not Acceptance
Aha! Moments with Elliott Connie - April 09, 2024 09:00 - 6 minutes ★★★★★ - 59 ratingsHave you forgiven but never forgotten? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
All About Forgiveness
Aha! Moments with Elliott Connie - April 08, 2024 09:00 - 4 minutes ★★★★★ - 59 ratingsForgiveness is a way to help yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Impact of My Voice
Aha! Moments with Elliott Connie - April 05, 2024 10:00 - 5 minutes ★★★★★ - 59 ratingsI hope my impact has helped you in any way. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
How To Get a Therapist
Aha! Moments with Elliott Connie - April 04, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsEveryone deserves proper care and treatment, so lets discuss it together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Culturally Sensitive Therapy
Aha! Moments with Elliott Connie - April 03, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsCulturally-sensitive practices within therapy will help therapy clientele skyrocket. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Ketamine for Mental Wellness? New Territories for Mental Wellness and Sanity
Your Mental Wellness Podcast for Your Voice and Sanity - April 02, 2024 13:00 - 23 minutes ★★★★★ - 1 ratingContact Laila Contractor, MD: http://www.lailacontractormd.com Learn with us about the recent medical development of therapeutically guided use of ketamine. You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity. Thank you for joining us this week on your mental wellness p...
Not The Therapy But the Therapist
Aha! Moments with Elliott Connie - April 02, 2024 10:00 - 5 minutes ★★★★★ - 59 ratingsThe therapist is the problem, not you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Accessible Therapy
Aha! Moments with Elliott Connie - April 01, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsTherapy should be available for all. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Setting Goals - Facing Biggest Fear & Thinking Outside The Box | UnlabellingEffect S7EP3
Unlabelling Effect - March 31, 2024 23:01 - 1 hour ★★★★★ - 1 ratingFOUR months into 2024, how's it going? Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud. It's never too late to get back into your goals and find ways to feel how you wa...
Kindness Requires Empathy
Aha! Moments with Elliott Connie - March 28, 2024 09:00 - 4 minutes ★★★★★ - 59 ratingsThere are some of us that lack empathy. So let us put it into practice for those that have it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Prove Kindness Right
Aha! Moments with Elliott Connie - March 28, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsHow have you cherished your kindness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Kindness Recquires Empathy
Aha! Moments with Elliott Connie - March 28, 2024 09:00 - 4 minutes ★★★★★ - 59 ratingsThere are some of us that lack empathy. So let us put it into practice for those that have it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Best Instance of Kindness
Aha! Moments with Elliott Connie - March 26, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsWhat's an act of kindness you have received? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Cost of Kindness
Aha! Moments with Elliott Connie - March 26, 2024 05:00 - 4 minutes ★★★★★ - 59 ratingsWhat's an act of kindness that cost you or another person nothing at all? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Experiencing Kindness
Aha! Moments with Elliott Connie - March 25, 2024 10:00 - 4 minutes ★★★★★ - 59 ratingsWhat was a standout act of kindness you experienced? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Children Practicing Personhood
Aha! Moments with Elliott Connie - March 22, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsIn what ways can we start listening to our children better. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Amanda Charles | The fusion of intuition and emotional healing with The Psychic Psychologist
Everyday Burnout Conversations - March 21, 2024 23:00 - 1 hour ★★★★★ - 4 ratingsAmanda Charles CPsychol., is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP Practitioner, Hypno-Psychotherapist, Reiki Healer, Psychic-Medium, and Meditation & Mindfulness Teacher. When ...
Affirming Our Children
Aha! Moments with Elliott Connie - March 21, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsAffirming our children's self-worth is our job in protecting their mental health. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Childhood Reprieve
Aha! Moments with Elliott Connie - March 20, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsWho are your childhood heroes? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Andrea Anderson | Navigating autistic burnout, unveiling neurodiversity, and the path to self-acceptance
Everyday Burnout Conversations - March 20, 2024 05:00 - 58 minutes ★★★★★ - 4 ratingsIn this everyday burnout conversation, I sit down to chat with the fabulous Andrea Anderson. Andrea is a late discovered Autistic woman on a mission to help create environments for neurodivergence to belong. Andrea has experienced burnout during her 10+ years of working in fast-paced and gro...
Andrea Anderson | Navigating autistic burnout, unveiling neurodiversity and the path to self-acceptance
Everyday Burnout Conversations - March 20, 2024 05:00 - 58 minutes ★★★★★ - 4 ratingsIn this everyday burnout conversation, I sit down to chat with the fabulous Andrea Anderson. Andrea is a late discovered Autistic woman on a mission to help create environments for neurodivergence to belong. Andrea has experienced burnout during her 10+ years of working in fast-paced and gro...
Do Not Limit Screen Time
Aha! Moments with Elliott Connie - March 19, 2024 10:00 - 5 minutes ★★★★★ - 59 ratingsMindfulness of consumption is more important than screen time duration. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Creating a Safe Environment
Aha! Moments with Elliott Connie - March 18, 2024 09:00 - 5 minutes ★★★★★ - 59 ratingsDo you know how to act around children? Mental health awareness in online spaces is always welcome. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
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