Latest Josiahigono Podcast Episodes
Houston Woodard On Faith, Hypocrites & Today's Youth
All Things Performance - February 14, 2024 21:10 - 1 hourThis podcast is with local community, leader, and pastor, Houston Woodard. Houston is a stalwart in the Phoenix community, and his leader ship is second to none. The following podcast hits several different aspects that many of us are navigating right now in society. Although faith is a larg...
You & I May Have UNITY ALL WRONG
All Things Performance - February 06, 2024 03:43 - 38 minutesDuring this chapel, we discuss how one of the most coveted traits in sports (unity) is achieved. In the entire sporting cosmos, whether you are talking about winning a Super Bowl, NBA Finals, NCAA championships, etc., you would be hard-pressed to find a team who has not figured out the cheat-cod...
TRUE STRENGTH: What It Is, How To Increase It & What God Wants
All Things Performance - February 06, 2024 03:40 - 33 minutesWhen it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian University‘s top athletes come together to learn and discuss "STRENGTH". We break down what strength is, how to secure and increase it, and what God want...
ACU Women's Volleyball: Confidence Pt. II
All Things Performance - December 01, 2023 20:00 - 20 minutesIn Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build ...
ACU Women's Volleyball: Relentless Recovery Pt. I
All Things Performance - December 01, 2023 19:23 - 11 minutesIn a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team. Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a ...
The Color Of History: Dr. Carl Blunt
All Things Performance - November 04, 2023 20:46 - 1 hourToday’s podcast is with none other than esteemed guest, Dr. Carl A. Blunt. Dr. Carl Blunt has a highly decorated background, and his words are guaranteed to challenge you. Hitting on several elements from Carthaginian wars, historical happenings in the United States, Africa, and abroad, you...
Martial Arts: The Power To Hurt & The Power To Heal w/Godeyvio Castro & Josiah Igono
All Things Performance - November 04, 2023 19:58 - 58 minutesGodeyvio Castro is not just a dedicated educator in traditional martial arts, fitness, and boxing; he’s a transformative guide for those looking to elevate their lives physically, emotionally, and spiritually. Born and raised in a tough urban setting, Godeyvio’s life was shaped by adversity—from...
NFL Cornerback, JoeJuan Williams on Mindset, Overcoming Adversity & Creating Bulletproof Confidence
All Things Performance - October 09, 2023 20:02 - 1 hourJoin us on the All Things Performance Podcast as we dive deep into the world of NFL performance psychology with cornerback, JoeJuan Williams! In this episode, we uncover the insights that have propelled JoeJuan to the highest levels of professional football. Prepare to be inspired as we explore:...
Sam Whitehead on LIV, "SportsWashing" & The #1 Misnomer in Golf
All Things Performance - October 05, 2023 19:54 - 1 hourHey welcome back with another podcast. Sam Whitehead rejoins the pod, and breaks down the world of golf in grand fashion. All the way from Milton Keynes, England, Sam overdelivers on golf knowledge. We hit on everything fro LIV, "Sports Washing", 'when' golf changed, to the #1 misnomer in golf. ...
Arizona Rattlers Join ATP Podcast
All Things Performance - September 18, 2023 01:53 - 46 minutesWelcome back to another life-giving episode of the All Things Performance Podcast 🎉🏈 . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there. Lock in, because we're diving deep into the world of Arena football, player performance, and coaching min...
Perfectionism & Performance
All Things Performance - September 12, 2023 15:33 - 42 minutesPerfectionism is a topic that is talked about often with high performers, but is gravely misunderstood. Can you strive to be perfect and still be a high-level performer? What happens when things aren’t perfect? You would actually be surprised at some of the research that is out there on Perfec...
What Confidence Really Looks Like
All Things Performance - September 05, 2023 18:05 - 31 minutesWelcome to “All Things Performance Podcast" with Josiah Igono. This episode features Jeffrey "Birf" Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up. Are you an athlete seeking to unlock your full potential, both on and off the field? Join the...
Oil Money, The Cowboys & Diligence vs. Discipline
All Things Performance - June 13, 2023 18:44 - 50 minutesThis episode is action-packed. Lots to discuss, and yet another example that shows us all how sports impacts our world more than we think. In this show, Josiah & Derek discuss the following: LIV Tour Controversy Will this be replicated in other sports? Dalvin Cook Gone?!?! Apocalyptic Wi...
Wisdom Teeth, NBA Finals & Playing with Emotion
All Things Performance - June 03, 2023 20:03 - 31 minutesIn our latest podcast, we catch up after some big life events, but picked up right where we left off. We hit on quite a few topics, the biggest one being: playing with emotion Is it good? Is it bad? Some of the topics include: Stop Disrespecting LeBron The Phenom, Victor Webenyama NBA Fi...
Stereotypes, Rings & Lunch Money
All Things Performance - April 30, 2023 01:13 - 50 minutesThis particular episode was as organic as they come! Josiah & Derek hit on many issues that are prominent in the world of sports, some of which will leave you scratching your head. Many times, people say that sports are a microcosm of life. This podcast is no exception. By listening through, y...
10 Ways To Get Through A Trial
All Things Performance - April 29, 2023 23:58 - 1 hourAfter taking some time to rest and recover, Derek gets back from his cruise and joins the podcast. Almost all of the sports world’s problems are solved within the hour (lol). Josiah and Derek discuss various topics, and leave you with 10 ways to get through difficult times. In this episode, th...
Burn The Tape: Part II
All Things Performance - April 04, 2023 19:10 - 44 minutesAlong with recent news in sports, Josiah and Derek talk about the importance of reflection and not burning the tape. Our memories are very sensitive, and how we handle disappointment is imperative for what happens to us in the future. In this podcast we talk about the importance of reflection an...
Reload & Burn The Tape?
All Things Performance - March 23, 2023 07:50 - 38 minutesAfter taking a break from Superbowl, Derek and Josiah get back after it again. This conversation is hilarious, and you can tell that you can’t go too long without speaking because there’s no time for anything else! Part II: Burn The Tape (Coming Soon) Many athletes think that after a horribl...
LeBron Breaks Record
All Things Performance - February 08, 2023 05:52 - 53 minutesLots to talk about early here in the month of February! For whatever reason, this week has been chocked full of great conversations and a lot of historical feats and firsts. Join Josiah & Derek as a breakdown a pretty impressive lineup of the following topics: *Brian Flores Lands Again *Ky...
2023 SuperBowl Predictions
All Things Performance - February 02, 2023 23:18 - 39 minutesThe NFL season has less than two weeks left, with the impending Super Bowl. Join Josiah and Derek as they break down all kinds of hot topics including the retirement of Tom Brady. Football is one of the greatest sports in the world (if not the greatest), because it embodies so much of what we ...
The Only Mirror That Matters
All Things Performance - January 28, 2023 18:55 - 32 minutesAs we get closer to the end of the NFL season, we break down what happened in the Divisional Round, and make predictions for the respective Championship games. There is spirited debate on some of the top headlines, and ends with a conversation on Circumstance and Identity. The playoffs are whe...
NFL Divisional Round & Resiliency
All Things Performance - January 19, 2023 17:40 - 29 minutesAs the NFL playoffs whittle down to 8 teams, Josiah and Derek talk about the remaining group, and they also talk about resilience. Many people get knocked down in life. In fact, we ALL get knocked down in life. And whether or not we get back up and become as good or better than we were before ...
Wildcard Weekend
All Things Performance - January 18, 2023 18:26 - 50 minutesThis podcast opens up debates & discussion on the 2023 NFL playoffs. We don’t break down every team, but it was close! We talk about alot including the following: *Most exciting coach to watch *What happened if Mark Sanchez stayed another year USC? *The most disrespected team in the NFL ...
RE: Damar Hamlin
All Things Performance - January 05, 2023 06:04 - 37 minutesOn Monday, January 2, 2022, the sports world saw something that was rare. Many sports aficionados, analysts, fans, and athletes attest that they had never seen anything like it. After a routine tackle, Buffalo Bill Safety, Damar Hamlin, tackled Tee Higgins of the Cincinnati Bengals. After the ta...
Unscripted: The Richest Place On Earth
All Things Performance - January 05, 2023 06:00 - 27 minutesLate release, but had to get it to you guys! Join Josiah & Derek for an unscripted podcast that ends with a gut punch. We talk about all things NFL, opportunities, and the richest place on earth…. ….it’s not where you think. Get your free e-book here: Tactical Field Manual
Week 13 & The TRUTH
All Things Performance - December 11, 2022 23:30 - 24 minutesThere is nothing like breaking down some football after a long break. In this podcast, Josiah & Derek share their thoughts on Week 13 in the NFL, and what happens when everyone has their version of the "TRUTH" Get your free e-book here: Tactical Field Manual
Mastery (pt. 2): Do I Really Need 10,000 Hours?
All Things Performance - December 11, 2022 23:05 - 26 minutesIn this episode, Josiah puts a bow on the Mastery conversation: The main question he hits on is: *How can I achieve mastery quicker? Although there are many paths to success, achieving mastery usually comes down to 2 things. Josiah also gets into the key ingredient of mastery, and some of ...
The 5 Levels of Performance
All Things Performance - November 19, 2022 02:01 - 34 minutesToday I wanted to share with you the 5 Levels of Performance. Not everybody attacks their craft the same way. When you look at this list, I want you to determine where you think you are, and what you’re going to do about it. Level 1: “I’m happy to be here”. Wide-eyed and bushy tailed; you lov...
Just Talking NFL
All Things Performance - November 11, 2022 18:43 - 41 minutes*What is happening in Green Bay? *$100M to Gruden, 6 OC's and counting; Derek Carr...sorry bro *Are the Jets & Dolphins for real?! *Jeff Saturday...from 0 to 100 REAL QUICK Join us as we try to solve the world's problems in less than 45 minutes Get your free e-book here: Tactical Field...
Mastery (pt. 1): Do I Really Need 10,000 Hours?
All Things Performance - November 04, 2022 02:28 - 25 minutesMany people aspire to become a Master of their craft. With that, comes many questions: *Do I really need 10,000 hours to become a master? *What about child prodigies? *At what point do you know that you are a master? *How can I achieve mastery quicker? In this two-part series, we ar...
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