Latest Healyourself Podcast Episodes
IQ-50: Empowering Insights on Manifesting
Heal Yourself. Change Your Life - March 28, 2022 16:09 - 16 minutes ★★★★★ - 206 ratingsThere are so many misconceptions about manifesting that can keep people stuck and not creating the changes they want in their life. Further, all of the time people ask things like: How can I manifest more in my life? More love? ...more happiness? ...more health? or take my life to the next...
IQ-48: Manifesting Misconceptions That Keep People Stuck..
Heal Yourself. Change Your Life - March 28, 2022 16:09 - 16 minutes ★★★★★ - 206 ratingsThere are so many misconceptions about manifesting that can keep people stuck. Further, people want to know: How can I manifest my dream life? People often ask Brandy questions like: “I practice manifesting all the time, why am I stuck? Or “What does it look like to manifest my dream life? In ...
129: Healing Relationships and Tapping Into Your Strength
Heal Yourself. Change Your Life - March 24, 2022 16:14 - 46 minutes ★★★★★ - 206 ratingsThis episode is so sweet, it brings Brandy to tears in a wonderful way. This episode is THE episode for anyone going through relationship growth, personal growth, or a breakup. Every woman should listen to this episode. The patterns in this episode are so common - yet hidden - for most women in...
IQ-49: Simple But Insightful Mind Test
Heal Yourself. Change Your Life - March 21, 2022 15:39 - 28 minutes ★★★★★ - 206 ratingsIn this IQ episode, Brandy provides a simple but insightful mind test exercise you can do to gain even more awareness into the healing of the mind. She will also share something you can start your mornings doing to start creating transformation. Also, if you are like many, you may be making on...
128: Overcoming Relationship Hurts And Finding Your Confidence & Safety Within
Heal Yourself. Change Your Life - March 17, 2022 12:34 - 52 minutes ★★★★★ - 206 ratingsIn the last episode, we talked about how the Universe is always there to support us and what you can do to empower yourself and expand your life. In part 2 of this episode, Brandy expands upon this as she shares powerful insights into how you can create a healthy space for yourself in your re...
IQ-48: What Could Make Your journey Feel Even More Empowering To You?
Heal Yourself. Change Your Life - March 14, 2022 17:55 - 28 minutes ★★★★★ - 206 ratingsHave you ever had that feeling of not having control over your life? You may be giving away power without even realizing it. You may find yourself trusting others (especially the media) automatically without thinking too deeply about what they're telling you or how reliable those sources are. ...
127: The Universe Is Supporting You, Even If You Don’t......
Heal Yourself. Change Your Life - March 10, 2022 21:10 - 56 minutes ★★★★★ - 206 ratingsThe Universe is always here to support us as you'll see in this episode. Join Brandy as she works with our wonderful volunteer, Rita who *thinks* she's going to be working with Brandy for her health issues. And…things take an unexpected turn during their session together which I promise YOU wo...
IQ-47: Fear About Vaccine Side Effects...
Heal Yourself. Change Your Life - March 07, 2022 21:20 - 26 minutes ★★★★★ - 206 ratingsIn today’s quick IQ episode, Brandy dives into a new topic that will be increasingly important in years to come. If you got the vaccine (and even if you didn’t)...you are definitely going to want to listen to this episode….and don’t worry, it’s not going to scare you. Instead, it will actually m...
126: Releasing Anxiety & Fear - Stepping Into Safety & Happiness
Heal Yourself. Change Your Life - March 03, 2022 20:07 - 43 minutes ★★★★★ - 206 ratingsNo matter what’s going on in the world, it’s possible to have a happy and healthy life! So many people get stuck and focus on the anxiety or fear they feel and then get more discouraged that their life isn’t going the way they had hoped. It doesn’t have to be that way. There are simple things ...
IQ-46: Creating An *Empowered* Brain
Heal Yourself. Change Your Life - February 28, 2022 18:03 - 30 minutes ★★★★★ - 206 ratingsAre you doing any of these common things that could be slowing down your brain activity or making it worse? Optimizing your brain and keeping it active is very important for everyone. In today’s quick IQ episode, Brandy shares a powerful insight about common things people are doing that are...
IQ-46: Avoid *These Things* To Protect Your Brain & Do This Instead…
Heal Yourself. Change Your Life - February 28, 2022 18:03 - 30 minutes ★★★★★ - 206 ratingsAre you doing any of these common things that could be slowing down your brain activity or making it worse? Optimizing your brain and keeping it active is very important for everyone. In today’s quick IQ episode, Brandy shares a powerful insight about common things people are doing that are...
125: Most People Have *This* But Don't Realize It's Ruining Their Happiness, Health, And Life
Heal Yourself. Change Your Life - February 24, 2022 18:28 - 38 minutes ★★★★★ - 206 ratingsPlease make sure to share this episode with everyone you can. Today’s message from Brandy is divine timing...and is impacting most people (of all generations) but most people don’t even realize it is happening. It is probably the very thing that is impacting most people’s health and happiness...
IQ-45: Caution. What You NEED to Know BEFORE You Make This Mistake.(Your Brain Activity)
Heal Yourself. Change Your Life - February 21, 2022 19:52 - 37 minutes ★★★★★ - 206 ratingsYou won't want to miss this episode. This is truly divine timing! Join Brandy as she shares powerful information that you NEED to know before you make this mistake. It's a new mistake that is currently increasing and will likely continue to increase over the next few years. Listen in as Bran...
124: Healing & Consciousness Are Different Than Most Think…
Heal Yourself. Change Your Life - February 17, 2022 17:02 - 56 minutes ★★★★★ - 206 ratingsWant to change your life? You deserve to live a Spirit-Full and happy life, and in today’s episode, Brandy shares guidance on how some of the things you’ve been doing to change your life might be backfiring. As Brandy continues with our wonderful volunteer, Carrie, she shares some profound insig...
IQ-44: Is It Helpful To *Vent*?
Heal Yourself. Change Your Life - February 14, 2022 07:46 - 26 minutes ★★★★★ - 206 ratingsA lot of people ask the question, is it ok to vent? Sometimes if you vent, it can help you feel better. Or you can provide you a sense of relief. In today's IQ episode, Brandy answers a listener's question about venting. If it's good to vent? Why does venting feels good? Are there ...
IQ-44: Is It Helpful To *Vent* Or Could It Backfire?
Heal Yourself. Change Your Life - February 14, 2022 07:46 - 26 minutes ★★★★★ - 206 ratingsVenting might feel good and seem emotionally satisfying and can create a sense of connection with others who share similar experiences or at least understand what you are going through with others. But what you might not know is these "vents" could backfire in unexpected ways if left unchecked ...
123: Finding Real Euphoria Without *Checking Out* of Life
Heal Yourself. Change Your Life - February 10, 2022 19:59 - 1 hour ★★★★★ - 206 ratingsMany people distract themselves or “check out” of their life with things like video games, watching tv, and even meditation which can create a false sense of euphoria. Real transformation occurs when you look at something on the inside and realize that it needs to change instead of checking ou...
IQ-43: The #1 Mistake People Make When Clearing Negative Emotions
Heal Yourself. Change Your Life - February 07, 2022 06:04 - 12 minutes ★★★★★ - 206 ratingsReleasing negative emotions is very important, but in today’s quick IQ episode Brandy discusses the #1 common mistake many people make when trying to release negative emotions and what you can do instead. This simple process helps guide you towards making profound changes that will empower eve...
122: Powerfully Loving Yourself And Becoming The Master Of Your Own Mind
Heal Yourself. Change Your Life - February 03, 2022 19:18 - 58 minutes ★★★★★ - 206 ratingsDo you trust your feelings and senses, or have you been constantly negating them? This podcast episode helps you identify where you are dismissing your senses or having "Imposter Syndrome" and creating a disconnect between your mind, body, and soul. Disconnects like these can cause subconscious ...
IQ-42 Shifting Your *Higher Self* Into Your Empowered Self
Heal Yourself. Change Your Life - January 31, 2022 05:01 - 17 minutes ★★★★★ - 206 ratingsWe all want to be happy and fulfilled and feel empowered in our lives…but how do we get there? Would you be willing to do things in a different way or see things in a different way if it meant you could break free from the subconscious blocks that have been holding you back? In this IQ episode w...
121: Expand *The Gift* And Your Consciousness
Heal Yourself. Change Your Life - January 27, 2022 19:03 - 45 minutes ★★★★★ - 206 ratingsWe all have things in our lives that we’ve been denying or covering up. Sometimes we are in denial in our lives because we’ve been taught “mind over matter” to simply push through any kind of physical or emotional pain. Still, you might be surprised that by negating and hiding what’s there, you ...
The Importance Of *Positive Touch Links* (For Creating Health Or Sickness)
Heal Yourself. Change Your Life - January 24, 2022 21:41 - 27 minutes ★★★★★ - 206 ratingsDid you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentiona...
IQ-41: The Importance Of *Positive Touch Links* (For Creating Health Or Sickness)
Heal Yourself. Change Your Life - January 24, 2022 21:41 - 27 minutes ★★★★★ - 206 ratingsDid you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentiona...
120: The Importance Of *Cool* In Your Energy
Heal Yourself. Change Your Life - January 20, 2022 19:24 - 58 minutes ★★★★★ - 206 ratingsIs your “cool” leading to patterns in the physical body? In the last episode, Brandy worked with our precious volunteer, Mary, as she was suffering from a lot of physical numbness and emotional aggravation. Today, Brandy continues the session with Mary and helps her discover a hidden pattern...
IQ-40: The Hidden & Divine Message In Today
Heal Yourself. Change Your Life - January 17, 2022 18:56 - 19 minutes ★★★★★ - 206 ratingsIn this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day. These insights are simple and profound messages of love, hope, healing, and transformation. Other insights include the importance of having a dream you...
IQ-40: The Hidden & Divine Message (and Energy) in the Day and the New Year
Heal Yourself. Change Your Life - January 17, 2022 18:56 - 19 minutes ★★★★★ - 206 ratingsIn this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day. These insights are simple and profound messages of love, hope, healing, and transformation. Other insights include the importance of having a dream you...
IQ-40: The Hidden & Divine Message In "Today"
Heal Yourself. Change Your Life - January 17, 2022 18:56 - 19 minutes ★★★★★ - 206 ratingsIn this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day. These insights are simple and profound messages of love, hope, healing, and transformation. Other insights include the importance of having a dream you...
119: The *Energy* Of Determination & Focus - Is It Helpful Or Hurtful?
Heal Yourself. Change Your Life - January 13, 2022 17:20 - 52 minutes ★★★★★ - 206 ratingsSome things may surprise you when it comes to determination and focus. And, could some of these things be keeping you from creating REAL change? While working with Brandy, our beautiful volunteer, Mary, discovers some key *hidden* things she wasn’t aware of that, when shifted, allows her to up...
IQ-39: How Your Brain Can Hold You Back from Consciousness & 6 Powerful Keys For Expansion
Heal Yourself. Change Your Life - January 10, 2022 17:10 - 31 minutes ★★★★★ - 206 ratingsIs your brain keeping you stuck? Sometimes, when it comes to self-healing and manifesting, the people who get the concepts the fastest and have the highest intelligence sometimes are the ones who feel the most blocked! Which of course sounds odd... but your conscious mind can actually block t...
118: Feeling Safe To Embrace Change & Liberate Your Life
Heal Yourself. Change Your Life - January 06, 2022 20:13 - 50 minutes ★★★★★ - 206 ratingsMany people are afraid to make changes in their life or create healthier boundaries because they are afraid they will lose love or they do not want to disappoint others. Instead they self-sacrifice their own lives and happiness so they don’t rock the boat. Our volunteer, Julie, is so sweet an...
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