Did you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentionally lead to health issues, and what you can do to tranform it. 

From reducing loneliness to improving physical health, positive touch is something everyone can benefit from. So tune in and learn more about how you can incorporate this important element into your life!

Additional links and resources: 

Email contact: [email protected] Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.

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