Latest Healyourself Podcast Episodes
140: Is This Keeping You Stuck?
Heal Yourself. Change Your Life - June 09, 2022 19:03 - 52 minutes ★★★★★ - 206 ratingsToday's Volunteer is such a beautiful being, Ashley. As Brandy continues part two with Ashley, she has been stuck by subconscious programming and also misconceptions about working with the mind. And... it is not only her - the things that are coming up in today's episode are common for many peop...
140: *Deserving* to Be Happy & Live A Happy Life
Heal Yourself. Change Your Life - June 09, 2022 19:03 - 52 minutes ★★★★★ - 206 ratingsBrandy often hears from people who do not feel deserving to be happy for one reason or the other. Sometimes it's because they have *deserving* patterns holding them back, and other times it could be guilt patterns or a multitude of subconscious programming. This episode is part two with our v...
IQ-60: How To Shift Negative Conversations To Create Radical Change In Your Health & Life
Heal Yourself. Change Your Life - June 06, 2022 09:06 - 20 minutes ★★★★★ - 206 ratingsIn last week's IQ episode, we talked about how to avoid negative conversations altogether to transform your relationships. And today's topic comes from listener follow-up questions and asks, "What if I like to talk about the negative Listen in as Brandy discusses how addressing the negative ca...
140: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness
Heal Yourself. Change Your Life - June 03, 2022 10:22 - 41 minutes ★★★★★ - 206 ratingsWhat if your beliefs are holding you back from being happy? When we think of living our best life, it's safe to say that living with fear and self-doubt doesn't qualify as what you'd call "the dream life." But for some people, this is just how their lives have felt since childhood. If you wan...
139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness
Heal Yourself. Change Your Life - June 03, 2022 10:22 - 41 minutes ★★★★★ - 206 ratingsWhat if your beliefs are holding you back from being happy? When we think of living our best life, it's safe to say that living with fear and self-doubt doesn't qualify as what you'd call "the dream life." But for some people, this is just how their lives have felt since childhood. If you wan...
IQ-59: Transforming & Elevating Your Relationships
Heal Yourself. Change Your Life - May 31, 2022 04:03 - 26 minutes ★★★★★ - 206 ratingsToday’s Quick IQ Episode is a quick dive into relationship transformation. So, if you’ve been experiencing hurt or frustration or upset or negative conversations or even just wanting to take your relationships to the next level then I would strongly recommend listening to this particular IQ epis...
IQ-59: Transforming & Elevating Your Relationships For More Love & Harmony
Heal Yourself. Change Your Life - May 31, 2022 04:03 - 26 minutes ★★★★★ - 206 ratingsToday’s Quick IQ Episode is a quick dive into relationship transformation. So, if you’ve been experiencing hurt or frustration or upset or negative conversations or even just wanting to take your relationships to the next level then I would strongly recommend listening to this particular IQ epis...
138: Healing Childhood Patterns, Self-Love, & Manifesting Money
Heal Yourself. Change Your Life - May 26, 2022 04:32 - 39 minutes ★★★★★ - 206 ratingsChildhood Patterns - we all have them. Those things we learned growing up that no longer serve us, but we continue to repeat them over and over again because they're comfortable. They might be patterns around money, relationships, self-worth, or anything else. And even though we know they're not...
IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment
Heal Yourself. Change Your Life - May 23, 2022 07:20 - 12 minutes ★★★★★ - 206 ratingsIs there something inside that you need to shift in your energy or take an action to manifest in your life? In this episode, Brandy explores what it means to step out into faith and what you could be overlooking. This short IQ is a must-listen as Brandy shares 2 key insights that could be ke...
IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment
Heal Yourself. Change Your Life - May 23, 2022 07:20 - 12 minutes ★★★★★ - 206 ratingsIs there something inside that you need to shift in your energy or take an action to manifest in your life? In this episode, Brandy explores what it means to step out into faith and what you could be overlooking. This short IQ episode is a must-listen as Brandy shares 2 key insights that cou...
Changing Your Relationship With Money And The Importance Of Harmony
Heal Yourself. Change Your Life - May 19, 2022 10:03 - 36 minutes ★★★★★ - 206 ratingsWhat if your financial stress is tied to disharmony in relationships? As Brandy continues part two of the session with Mia who has been experiencing pain and financial stress, she helps Mia discover some important insights into how her relationships could be affecting her ability to manifest fin...
137: Changing Your Relationship With Money And The Importance Of Harmony
Heal Yourself. Change Your Life - May 19, 2022 10:03 - 36 minutes ★★★★★ - 206 ratingsWhat if your financial stress is tied to disharmony in relationships? As Brandy continues part two of the session with Mia who has been experiencing pain and financial stress, she helps Mia discover some important insights into how her relationships could be affecting her ability to manifest fin...
137: Shifting Pain & Money Stress & Patterns
Heal Yourself. Change Your Life - May 19, 2022 10:03 - 36 minutes ★★★★★ - 206 ratingsWhat if your financial stress is tied to disharmony in relationships? As Brandy continues part two of the session with Mia who has been experiencing pain and financial stress, she helps Mia discover some important insights into how her relationships could be affecting her ability to manifest fin...
IQ 57: This One Common Misconception Could Keep You Stuck in Your Healing Journey For YEARS
Heal Yourself. Change Your Life - May 16, 2022 06:26 - 15 minutes ★★★★★ - 206 ratingsIn today’s quick IQ Episode Brandy shares one common misconception people often mistake when trying to heal and how this one thing can keep you stuck. For some people, this episode will help them get off the wrong journey. For many people, this IQ episode will be “revolutionary”. It could save...
136: Letting Go Of Perfection & Stepping Into A Happy, Healthy, And Harmonious Life
Heal Yourself. Change Your Life - May 12, 2022 08:42 - 41 minutes ★★★★★ - 206 ratingsTodays podcast episode contains insights many can relate to who are hard on themselves. Join us as Brandy shares key information to help create real change and a harmonious job to yourself. Our volunteer Mia is experiencing pain in multiple areas of the body. She has been extremely hard on h...
136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life
Heal Yourself. Change Your Life - May 12, 2022 08:42 - 41 minutes ★★★★★ - 206 ratingsHard on yourself? You're not alone! It's so easy to beat ourselves up when things don't go our way. When we experience pain and challenges in life, it can feel like the world is against us - often, our health and relationships are affected, which can make things feel even worse. But what if ther...
IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?
Heal Yourself. Change Your Life - May 09, 2022 04:51 - 17 minutes ★★★★★ - 206 ratingsIt's important to create boundaries in our lives to protect us - or is it? Often it seems like we're constantly being told to set boundaries to protect us, but what does that even mean? In today’s quick IQ episode Brandy shares powerful information about “boundaries” and how they could be sub...
135: Stepping Out Of The “Hurt Parts” And Into Your Strength
Heal Yourself. Change Your Life - May 05, 2022 14:55 - 48 minutes ★★★★★ - 206 ratingsThis episode is powerful! It's got a wide array of powerful emotions, and Brandy provides insights that can give you a lot of clarity as to how you can really move forward in your life. You'll gain insights to transform your immediate situation AND transform the "bigger picture" of what you're a...
IQ- 55: What About Affirmations? What You Need To Know *Before* Using Them
Heal Yourself. Change Your Life - May 02, 2022 07:16 - 14 minutes ★★★★★ - 206 ratingsAffirmations are a popular way to make your mind work for you to manifest your goals. But what if affirmations don't really work in the way you think they do. And have any of these affirmations actually made things worse instead of better as we hope and believe might happen? Our words are po...
134: Looking At Things *Differently* To Uncover Emotional Triggers & Transform Your Health & Life
Heal Yourself. Change Your Life - April 28, 2022 06:20 - 27 minutes ★★★★★ - 206 ratingsFor you to be able to expand your consciousness, it's important to be able to look at things in a different way and also notice any emotional triggers around you that may be triggering you subconsciously that you may not even realize. For that reason, today's podcast episode is very powerful b...
IQ-54: Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?
Heal Yourself. Change Your Life - April 25, 2022 05:03 - 13 minutes ★★★★★ - 206 ratingsIf you've ever felt like there's something holding you back from being happy and healthy, it might be that you're stuck in a tricky Catch-22. In this IQ episode, Brandy shares how tricky and sneaky subconscious patterns can be and how they show up in our lives. This episode is full of insigh...
IQ 54 - Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?
Heal Yourself. Change Your Life - April 25, 2022 05:03 - 13 minutes ★★★★★ - 206 ratingsIf you've ever felt like there's something holding you back from being happy and healthy, it might be that you're stuck in a tricky Catch-22. In this IQ episode, Brandy shares how tricky and sneaky subconscious patterns can be and how they show up in our lives. This episode is full of insigh...
133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy
Heal Yourself. Change Your Life - April 21, 2022 18:38 - 53 minutes ★★★★★ - 206 ratingsThe way you feel about yourself is not something that should be ignored. Self-criticism doesn’t always have an auditory voice in your mind but can be hidden and show up in unexpected ways. As we continue part two of the session with our volunteer Jade, Brandy shares powerful information to hel...
IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path
Heal Yourself. Change Your Life - April 18, 2022 06:46 - 42 minutes ★★★★★ - 206 ratingsHave you ever wanted to know how your life would be different if only the Universe were aligned with YOU? When you're in alignment with the Universe, your life becomes much easier. In this IQ podcast episode, Brandy answers a listener's question about *how* to align with your best self and the ...
132: Are You Loving, Kind And Supportive To Yourself?
Heal Yourself. Change Your Life - April 14, 2022 08:01 - 31 minutes ★★★★★ - 206 ratingsAre you hard on yourself? When we make mistakes and do not meet our own expectations, it's easy to fall into self-judgment. It's exhausting to try and be perfect all of the time. Could self-criticism keep you in pain and hold you back from living your best life? In today's podcast episode, Bra...
132: The Key To Being Loving, Kind And Supportive To Yourself
Heal Yourself. Change Your Life - April 14, 2022 08:01 - 31 minutes ★★★★★ - 206 ratingsAre you hard on yourself? When we make mistakes and do not meet our own expectations, it's easy to fall into self-judgment. It's exhausting to try and be perfect all of the time. Could self-criticism keep you in pain and hold you back from living your best life? In today's podcast episode, Bra...
IQ-52: Are *Past Lives* Important When Trying To Heal?
Heal Yourself. Change Your Life - April 11, 2022 03:23 - 29 minutes ★★★★★ - 206 ratingsHave you ever wondered about your past lives? Do you think that your experiences in other lifetimes could be affecting your health in this one? In today's quick IQ episode, Brandy answers a listener's question about past lives and whether they can play a role in healing in this lifetime? Wheth...
131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health
Heal Yourself. Change Your Life - April 07, 2022 07:49 - 32 minutes ★★★★★ - 206 ratingsWe all want deep loving connections in our relationships, but what happens when tricky subconscious patterns interfere with matters of love and connection and affect our health? In today’s episode, Brandy continues part 2 with our volunteer, Kim, who discovers a key subconscious pattern that has...
IQ-51: Is Real Change Effortless?
Heal Yourself. Change Your Life - April 04, 2022 14:02 - 15 minutes ★★★★★ - 206 ratingsDo you have it linked up that everything should be easy and effortless? In today’s IQ episode, Brandy answers a question that often comes up in regards to *effort* when working with the mind or manifesting. Plus, she shares key insights that will help set you up for success when working with you...
130: Are You Unknowingly Blocking Love In Your Life?
Heal Yourself. Change Your Life - March 31, 2022 08:51 - 37 minutes ★★★★★ - 206 ratingsIf you find yourself wanting more love and attention in your relationships but notice it seems out of reach, or perhaps your relationships always seem to be dramatic - you won’t want to miss this episode. You could have subconscious relationship patterns holding you back from that feeling of lov...
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