Latest Healyourself Podcast Episodes
IQ-38 3 Powerful Insights To Implement In Your Life For An Epic 2022
Heal Yourself. Change Your Life - January 03, 2022 17:01 - 23 minutes ★★★★★ - 206 ratingsAs the first podcast episode of 2022, Brandy shares 3 powerful insights you can implement into your life today for an epic 2022. Your year is really up to you, now can be the time when you decide to consciously create radical change in your life. Many of these insights that people often overlo...
117: Stepping Into Your Power & Being Humbly Amazing
Heal Yourself. Change Your Life - December 30, 2021 18:38 - 45 minutes ★★★★★ - 206 ratingsIn last week’s podcast episode, Brandy began working with award-winning actress Brigitte Millar. Wonderful, humble, beautiful, Brigitte is ready to step into her power and expand her life. The insights that come up for Brigitte are common in many people, and some of them might surprise you. As...
IQ-37 Key Insights To Transforming Your Life & Building Healthy Connections And Love
Heal Yourself. Change Your Life - December 27, 2021 17:44 - 19 minutes ★★★★★ - 206 ratingsWe as humans need love. It’s important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns can be hidden and can even keep you stuck from true happiness. In today’s episode Brandy shares key insights into building healthy connecti...
116: Shattering Your Glass Ceiling & Taking Your Life To New Levels
Heal Yourself. Change Your Life - December 23, 2021 16:36 - 43 minutes ★★★★★ - 206 ratingsAs you will notice, today’s podcast volunteer is award-winning actress, Brigitte Millar, who you may recognize if you’ve seen any of the James Bond movies or any of the other award-winning films she’s been in. You may wonder, with her being a successful actress, if you have anything in common - ...
IQ-36 Top 5 Reasons Happiness Can Seem Really Hard
Heal Yourself. Change Your Life - December 20, 2021 17:19 - 44 minutes ★★★★★ - 206 ratingsAre you on what seems to be a never-ending search to be "happy"? When it comes to happiness, it can seem really hard to feel happy, especially at this time of year. Did you know you can actually reprogram your mind for happiness? People accidentally do things with the mind that they do not re...
115: Healing Anger & “Blind Spots” and Trading Self-Blame For Self-Empowerment
Heal Yourself. Change Your Life - December 16, 2021 20:27 - 56 minutes ★★★★★ - 206 ratingsYou will not want to miss this episode if: you think you MAY have blind spots , have been studying spirituality for a long time, have a pattern of self-blame or guilt have physical pain struggle with anger, suppressed anger, or frustration in relationships. As we continue the session with Vi...
IQ-35: How To Become Conscious Of Subconscious Patterns
Heal Yourself. Change Your Life - December 13, 2021 18:48 - 14 minutes ★★★★★ - 206 ratingsToday’s podcast episode is very powerful in that it discusses a commonplace that people get stuck and answers a question that Brandy gets all of the time and which is “Why is it so difficult to see subconscious patterns? And what are some insights that I could use to be able to see subconscious ...
114: Health & Loving Relationships: Create “Front Row Seating” to What You *DO* Want in Life
Heal Yourself. Change Your Life - December 09, 2021 19:39 - 44 minutes ★★★★★ - 206 ratingsIf you have struggled to get real results with mind-body healing or spiritual healing, then you will definitely want to listen to this podcast episode. Maybe you are feeling stuck when it comes to negative emotions and patterns - or you're experiencing painful relationships. There is much to ...
IQ-34: Are You Blocking Unconditional Love In Your Life?
Heal Yourself. Change Your Life - December 06, 2021 17:18 - 14 minutes ★★★★★ - 206 ratingsHave you been craving unconditional love but not really feeling it or feeling like it is elusive? So often, people are chasing deep feelings of unconditional love. Yet, they feel it is unattainable or feel disconnected and feel they are unable to really feel loved deep within themselves. A...
113: Self-Love - Avoiding Self-Sabotage Patterns And Feeling Good About You
Heal Yourself. Change Your Life - December 02, 2021 20:09 - 54 minutes ★★★★★ - 206 ratingsAre you someone who is self-critical and needs some more self-love? Today's self-healing podcast episode picks up where we left off last week with our lovely volunteer, Chris. We dive deeper into understanding what is really going on in Chris's mind that keeps her stuck in that repetitive patte...
IQ-33: Are You Stuck In Mid-transformation?
Heal Yourself. Change Your Life - November 29, 2021 16:12 - 15 minutes ★★★★★ - 206 ratingsMany times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues. For that reas...
IQ-33: Are You Stuck In “Intra-transformation”?
Heal Yourself. Change Your Life - November 29, 2021 16:12 - 15 minutes ★★★★★ - 206 ratingsMany times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues. For that reas...
IQ-33: Are You Stuck In Mid-transformation?
Heal Yourself. Change Your Life - November 29, 2021 16:12 - 15 minutes ★★★★★ - 206 ratingsMany times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues. For that reas...
112: Have you unconsciously shut down parts of you?
Heal Yourself. Change Your Life - November 26, 2021 17:41 - 38 minutes ★★★★★ - 206 ratingsAll too often people unknowingly shut down parts of themselves and don't even realize it's happening. That was the case for today's volunteer, Chris. You will absolutely LOVE her! She is great self-awareness and self-honesty that brings to the surface some underlying feelings of being shut dow...
IQ-32: *IF* You Move Past Uncertainty You Can See Opportunity!
Heal Yourself. Change Your Life - November 22, 2021 19:26 - 27 minutes ★★★★★ - 206 ratingsThis is common; are you doing this in your life? Many people don't realize that the very emotions (energy) that they bury, set aside, or ignore are the very emotions that can - and often do- subconsciously hold them back from the VERY things they want and/or are linked to their health issues....
111: Living Life to Its Fullest & The “After Effects” of COVID
Heal Yourself. Change Your Life - November 18, 2021 21:56 - 58 minutes ★★★★★ - 206 ratingsToday’s episode is powerful! There are so many things going on in our world today that can affect your health… from stress and trauma to the lasting “aftereffects” of COVID…. No matter where you are, there is something in this episode that will touch your heart or open your mind and energy! ...
IQ-31: The "Dark Night of the Soul"
Heal Yourself. Change Your Life - November 15, 2021 18:19 - 34 minutes ★★★★★ - 206 ratingsWhat is it? Do I need one? What are the benefits? How can I get the benefits but avoid the pain? The Dark Night of the Soul originated from a poem in the 16th century but is now a fast-growing buzz word in our spiritual communities. Due to the name alone – the fact that is sounds mystical or...
110: Releasing Links to Hardship to Attract Positive Relationships
Heal Yourself. Change Your Life - November 11, 2021 18:57 - 54 minutes ★★★★★ - 206 ratingsIn this episode, I connect with my volunteer Brian and we work on shifting his pain from a 7 to a 4... just by releasing his link to a feeling of pride in hardship. He is so wonderful and has very beautiful energy. Taking pride in his previous hardships was impacting not only his health but a...
IQ-30: Your Energy & Your Diet and “Shifting Struggle”
Heal Yourself. Change Your Life - November 08, 2021 09:00 - 35 minutes ★★★★★ - 206 ratingsIn today’s IQ episode, Brandy takes a look at two different topics that she has been asked about a lot over the past few weeks, that can be very profound and helpful for your life as well. After the last episode, when Brandy worked with the volunteer Brian, several people emailed in about the ...
109: Creating A Life Of Ease And Letting Go Of Hardship
Heal Yourself. Change Your Life - November 04, 2021 18:38 - 41 minutes ★★★★★ - 206 ratingsHave you tried to manifest an easy and joyful life, but struggle and hardship come up no matter what you do? Well, chances are you could have subconscious links to hardship. Today’s episode will shed some light on what could be going on in your subconscious mind. This episode will hit home...
IQ-29: The Energy from Your House Can Affect Your Health
Heal Yourself. Change Your Life - November 01, 2021 19:31 - 25 minutes ★★★★★ - 206 ratingsHave you ever wondered if the energy around your house could affect your health? …Or what you are manifesting in your life? … if so, then you’ll want to listen to today’s episode. In many cases, your surroundings can definitely affect your health, BUT it’s a LOT different than most people rea...
108: Up-leveling Your Health, Life, Happiness and Productivity… Simultaneously!
Heal Yourself. Change Your Life - October 28, 2021 18:51 - 1 hour ★★★★★ - 206 ratingsOne of the things that Brandy loves the most about this work is that every ailment truly does have a powerful message in it that can help each person gain insights and clarity as to the most important things that we need to really change in our lives… and when we take this information at apply, ...
108: Up-leveling Your Health, Life, Happiness and Productivity… Simultaneously!
Heal Yourself. Change Your Life - October 28, 2021 18:51 - 1 hour ★★★★★ - 206 ratingsOne of the things that Brandy loves the most about this work is that every ailment truly does have a powerful message in it that can help each person gain insights and clarity as to the most important things that we need to really change in our lives… and when we take this information at apply, ...
IQ-28: Eating "Healthy" Is Different Than Most People Realize
Heal Yourself. Change Your Life - October 25, 2021 16:34 - 27 minutes ★★★★★ - 206 ratingsAll of the time, people ask the question, "Is diet important when you are working with the mind?" And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode. Because, while a health...
IQ-28: Eating "Healthy" Is Different Than Most People Realize
Heal Yourself. Change Your Life - October 25, 2021 16:34 - 27 minutes ★★★★★ - 206 ratingsAll of the time, people ask the question, "Is diet important when you are working with the mind?" And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode. Because, while a health...
107: Feelings of “Not Good Enough” Overwhelm & Frustration Can Affect Your Healing and Happiness
Heal Yourself. Change Your Life - October 21, 2021 17:17 - 33 minutes ★★★★★ - 206 ratingsToday’s volunteer, Natalie, like so many others, has underlying feelings of “not being good enough” or being overwhelmed and experiences feelings of frustration. Over a period of time, these feelings can really get to you at a subconscious level which is the case with Natalie. She is used to bei...
IQ-27: The #1 Compelling BUT Harmful Growing Misconception In Healing
Heal Yourself. Change Your Life - October 18, 2021 14:32 - 34 minutes ★★★★★ - 206 ratingsThroughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever...
106: Follow Up With Our Volunteer From Ep. 105 And Powerful Insights To Take Your Healing To The Next Level
Heal Yourself. Change Your Life - October 15, 2021 17:58 - 39 minutes ★★★★★ - 206 ratingsOur last volunteer, Andrea, sent in an email to follow up after her episode was released. In this episode, I share with you insights and speak to the sensitivities. There were a lot of listener sensitivities and outreach from doctors, healers, and people who have been injured so I share some in...
IQ-26: How Is It Possible To Transform Your Relationships?
Heal Yourself. Change Your Life - October 12, 2021 15:52 - 31 minutes ★★★★★ - 206 ratingsIn today's "IQ" Insights & Questions episode, I share insights into some common questions I get about relationships: “Should I stay or should I leave? How do I know they are going to change? Should I find somebody else?” This episode is packed with helpful insights, some of them include: *...
105: Creating A "Sensitive/Gentle" Shift For Your Health And Transformation
Heal Yourself. Change Your Life - October 08, 2021 17:59 - 1 hour ★★★★★ - 206 ratingsThis week’s podcast episode is truly powerful, emotional, and raw as we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for 16 years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on under...
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