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IQ-44: Is It Helpful To *Vent* Or Could It Backfire?
Heal Yourself. Change Your Life
English - February 14, 2022 07:46 - 26 minutes - 36.3 MB - ★★★★★ - 206 ratingsAlternative Health Health & Fitness Medicine healing sickness brandy chronicpain gillmore heal healyourself lawofattraction medicine selfhealing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 123: Finding Real Euphoria Without *Checking Out* of Life
Venting might feel good and seem emotionally satisfying and can create a sense of connection with others who share similar experiences or at least understand what you are going through with others. But what you might not know is these "vents" could backfire in unexpected ways if left unchecked - keeping you stuck instead!
In today's IQ episode, Brandy answers a listener's question about venting by sharing some key insights that will help guide your path towards change or transformation!
This podcast IQ episode is for YOU - to discover more about the importance of finding the gift in your *vents* and transforming old patterns so you can move forward on your healing journey and live your best life!
Additional links and resources:
Email contact: [email protected] Website: https://brandygillmore.com Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0