Latest Hardwork Podcast Episodes
Supplement Advertising
Howards Blend - May 27, 2021 02:52 - 59 minutes ★★★★★ - 7 ratingsIn this episode, we're going over some of the rules/regulations established by the U.S. Federal Government regarding the advertising of dietary supplements. In addition to providing some awesome (well to me) information, this episode also serves as another correction episode from an episo...
Struggling during lockdown? - 5 Things To do Everyday! - Melbourne Lockdown 4.0
From Sofa To Success - May 27, 2021 02:07 - 17 minutesIt's easy to feel lost during lockdown, feeling like the walls are surrounding you and you can't get out.. because well... that's mostly true So what do you do!? We've come up with a list of our top 5 things you can and should do every single day, ESPECIALLY during lockdown. These 5 ...
Taking Opportunity by the balls & making things work
From Sofa To Success - May 20, 2021 04:57 - 21 minutesSunny and I talk about the week of where we are investing with Crypto, Taking opportunity of the times we are living in by using Crypto, and taking advantage of every opportunity we have We talk about some struggles we are currently having, and our thought process to get around it all...
5 Reasons WHY You Should Get a Health Or Business Coach
From Sofa To Success - May 17, 2021 10:03 - 16 minutesDo you think it's useless paying for a health or business coach? or maybe you've considered it but are on the fence. Sunny and I both take mentorship from online coaches and can tell you the value is absolutely insane! I remember when I used to think the exact same thing, "What a wast...
Work life balance of an entrepreneur - Don't let regret seep in
From Sofa To Success - May 15, 2021 03:04 - 25 minutesAre you finding you're either on the go go go, Or you're not really ever sitting in just silence? It's so important to actually allow yourself time to wind down, and enjoy your life like a normal human being! We talk about how easy it is to regret something in the future if you don't ...
Integrity and Fake Meat
Howards Blend - May 12, 2021 00:37 - 26 minutes ★★★★★ - 7 ratingsThis episode is the audio pulled from an Instagram live on February 6, 2021 (I say March 2021 in the intro.. it's February). I ramble some, but the episode focuses on one of my values that I listed for an exercise from a mastermind group. Please check out the work that the mastermind...
How To STOP Being Shy - 5 Tips that work
From Sofa To Success - May 11, 2021 09:46 - 21 minutesIf you struggle with being shy and opening up to people, or expressing yourself through communication or even the way your posture, then you're missing out. Being shy is like being a caged zoo animal that can't run free even though everything inside it, wants to run free! Here we give...
The Seed Of The Supplement Company
Howards Blend - May 01, 2021 04:24 - 47 minutes ★★★★★ - 7 ratingsGoing over the oldest memory I have of wanting to start a supplement company aka when the 'seed' was planted in my brain. Also go over some life experiences that led up to it, and why I waited so long to finally take action. Questions/Comments: website howardsblend.com ...
Mental Burnout, Routines, Habits and Focus - Growth Talks 2
From Sofa To Success - April 24, 2021 03:56 - 25 minutesAre you going through burnout, or maybe your health is being affected by you overworking? Sunny and I are having our Entrepreneur Growth Talks where we talk about what we're currently going through and how we are navigating ourselves out of it and fixing and improving things We are ta...
5 Business Trends Of 2021 to be successful in
From Sofa To Success - April 20, 2021 09:41 - 11 minutes5 of the newest Business trends that will make you money in 2021 We talk about the 5 trends you can get into ASAP and then explain how to understand why they are trends, and how you can follow new trends! Comment below and let us know which one you're thinking about starting, or maybe...
Sales Tax
Howards Blend - April 18, 2021 17:28 - 1 hour ★★★★★ - 7 ratingsIn this episode, we're going over the extremely exciting topic of sales tax. What is sales tax? What's a use tax? When do you charge sales tax? What about online sales and sales tax? We cover these questions and more in this episode. Disclaimer: The informatio...
Self Development growth, New Entrepreneur struggles, Crypto - Growth Talks
From Sofa To Success - April 13, 2021 04:23 - 19 minutesIt's hard sometimes being on your own self-development journey, Or entrepreneur journey That's why it's always good to hear what's happening in someone else shoes that is in the same position as you... Sunny and I go through our entrepreneur and health struggles for the week, we talk ...
The Smarts of Gary Vee - Unravelling his entrepreneur journey
From Sofa To Success - April 06, 2021 08:00 - 23 minutesGary Vee, known as the social media EXPERT He's so far ahead of his time, constantly moving into the new trends faster than anyone else and always two steps ahead He owns his own Branding and content company Vaynermedia He trades with Buy & Sell And he dabbles in huge business deals ...
Lifestyle Creep
Howards Blend - April 01, 2021 03:46 - 42 minutes ★★★★★ - 7 ratingsGoing over my thoughts on lifestyle creep. I mention Mr. Hussain Abdullah, his shirt ( I'm wearing it in the video of the podcast) and his book in this episode. Below are links to both websites, YouTube channels and Instagram accounts. https://www.hahomesus.com/ https://www.you...
How To Make Yourself Motivated - Motivation Isn't Bullshit
From Sofa To Success - March 31, 2021 09:08 - 26 minutesYou’re probably over not feeling motivated… But you want to be because well… You need to be motivated to get shit done right? You need to be motivated to achieve your goals and be a badass M*FO… OR Do you… I’m going to leave that in your hands, We’re going to talk about the tools ...
7 Ways Social Media Stops Entrepreneurial growth
From Sofa To Success - March 22, 2021 06:20 - 23 minutesWasting time on social media, getting demotivated or feeling pressured to play the part? Sunny and I know the feel… it’s bloody tough and it takes so much effort to get everything out there… We’re going to talk about 01:45 It Can steal your time 05:41 It Can Demotivating 08:36 It...
Caffeine
Howards Blend - March 20, 2021 04:08 - 1 hour ★★★★★ - 7 ratingsGoing over the third pre-workout supplement ingredient. Breakdown of the episode: Discuss three types of caffeine that I've seen in pre-workout supplements. How does caffeine 'wake us up' and give us a 'high' Dosage Side effects Disclaimer: The content of this...
7 Things Not To Do On A Diet!
From Sofa To Success - March 09, 2021 09:34 - 20 minutesJust starting a diet, or struggling while on one?! Stop being a silly billy and learn these 7 tips! Sunny went from 56kg to almost 100kg of pure mass! and I went from 195kg to 110kg! These are important mistakes you can avoid so that dieting isn't harder than it already is! 1. The ...
Running Tips
Howards Blend - March 04, 2021 05:45 - 41 minutes ★★★★★ - 7 ratingsGoing over some running tips/techniques that I've found helpful through experience. Questions/Comments: email [email protected] You can also find me on social media... Instagram @howardsblend
We Did 30 Days On The Carnivore Diet! - Energy - Sleep - Focus
From Sofa To Success - March 02, 2021 08:53 - 26 minutesYou've heard about the carnivore diet, and you want to know what it's like and what to expect, right? How to prepare for the diet and what mistakes to avoid? Then listen in, we're going to share it all! Background! - "Who are we" Jeremy is a Health & Weight-loss coach at www.5levelfit...
Overcoming Drug Addiction (Special Episode) - James Dear
From Sofa To Success - February 23, 2021 10:07 - 57 minutesSuch a powerful story of how James Dear had overcome his former drug addicted self and is now on a mission to help a change millions of lives break the chain of addiction. Here James Talks about his struggles with drug addiction and shares his journey as to how he has been working on n...
7 Life & Business Lessons Learnt Working In Night Clubs
From Sofa To Success - February 22, 2021 09:12 - 17 minutesThese practical lessons have been used in my everyday life as a person, as a business man and basically in every choice or decision I make. Remember, anything you learn can be translated into any area of your life, and working as a security guard in nightclubs sure gave me practical le...
Supplement Manufacturing - My 2 Cents
Howards Blend - February 22, 2021 00:53 - 1 hour ★★★★★ - 7 ratingsDiscussing my current thoughts on supplement manufacturing based on knowledge that I've learned and personal experience. Sprinkle in some guidelines from the U.S. Federal Government. Disclaimer: The content in this episode is intended for informational purposes. Do not take my stat...
The Podcast Scholar - Marc Jeffrey
Howards Blend - February 13, 2021 19:52 - 1 hour ★★★★★ - 7 ratingsI had the honor of interviewing Mr. Marc Jeffrey. In addition to his many other accomplishments, he's a podcaster, mastermind creator and moderator of an Instagram/Voxer walk 'n' talk group. Sit back and relax while you listen to two a******* talk. Check out Marc's work and/or...
9 Super Smart Ways To Make Money 2021 - Year Of CashFlow
From Sofa To Success - February 08, 2021 07:31 - 20 minutesIf you want money you have to have some sort of trade, you have to give value in one way or another as a trade for money. Gone are the days of getting rich working for a boss, Learn the 9 super smart ways that helped close friends, including ourselves to achieve our financial goals! ...
Stevia
Howards Blend - January 29, 2021 06:08 - 1 hour ★★★★★ - 7 ratingsIn this episode, we discuss stevia. We begin with going over where stevia comes from, stevia in general and how it's digested in the body. Next, we discuss some potential benefits of stevia (antihyperglycemic, anti-inflammatory and cardiovascular. We end the episode with a summ...
The 7 Unforgivable New Years Resolution Mistakes 2021
From Sofa To Success - January 25, 2021 08:00 - 26 minutesThe 7 Unforgiveable sins when it comes to making a New Years Resolution! If you've made any of these mistakes, you're in trouble! Make sure you flip the script and get things working for you!
Control Blood Sugar - Lifestyle Tips
Howards Blend - January 19, 2021 06:09 - 38 minutes ★★★★★ - 7 ratingsIn this episode, I discuss some tips/techniques that I use to help prevent high blood sugar levels. In addition, I go over another diet tip that looks to be helping. I discovered this technique after publishing the episode 'Controlling Blood Sugar - Diet' Just a heads up that there a...
Wasting Money
Howards Blend - January 06, 2021 05:15 - 34 minutes ★★★★★ - 7 ratingsIn this episode, I go over a couple of questions that I ask myself before buying anything. Then I give my two cents on 'wasting money'. Along with some long winded examples in true Howard's Blend style. Questions/Comments: Head over to howardsblend.com, and click Conta...
End of Year Special | Beer Nation 2020, Part 2
Beer with Nat - December 26, 2020 11:25 - 1 hour ★★★★★ - 11 ratingsWelcome back to Beer with Nat. This isn’t a return to our regularly scheduled programming just yet! This is Part 2 of Beer Nation 2020, a podcast collaboration that looks back on the year in beer here in the UK. If you haven’t listened to Part 1, scroll down on your podcast feed and start ...
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