Howards Blend artwork

Howards Blend

123 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 7 ratings

Each episode we explore topics that encourage free thought, promote wellness and taking responsibility for one's life.

Self-Improvement Education Health & Fitness fear goals inspiration mindset ambition friends hardwork persistence spirituality strength
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Episodes

I Don't Know!

March 27, 2024 02:15 - 3 minutes - 2.84 MB

Replying to a comment asking what illness did I have. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected]

I Could Barely Walk!

March 27, 2024 02:12 - 1 minute - 1.72 MB

Replying to a comment about sharing my back story. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected]

I Messed Up!!!

March 02, 2024 02:57 - 6 minutes - 5.77 MB

Discussing my mistake with getting orders of Spirit, Mind, Body Nutrition's SMB Pre-Workout shipped out to several customers. More importantly, what I did to prevent this in the future. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected] Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/

Choline For Pregnancy

February 18, 2024 17:07 - 8 minutes - 7.65 MB

Answering a question about the "best" form / brand of Choline for pregnancy. This episode is for educational purposes only. Please consult a healthcare professional for specific recommendations for your particular needs. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected] Interested in SMB Pre-Workout? Head over to https://smb-nutrition.m...

Three Tips

November 19, 2023 16:21 - 3 minutes - 3.66 MB

From a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Discuss my three tips for someone looking to lose weight / gain muscle. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give ...

Should You Take Pre-Workout?

November 19, 2023 16:17 - 8 minutes - 7.95 MB

Clip from the Conversation Junkie Podcast with Lea Meakin Discussing my take on pre-workout supplements, free weights vs machines and yelling when lifting Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level...

Building Muscle

November 06, 2023 03:10 - 6 minutes - 6.22 MB

Couple of segments from a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Building big arms is the first. I go way overboard with my answer (as I tend to do). Who was/is the most "analytical" with their training is the second. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition ...

Why Podcasting?

November 06, 2023 03:07 - 5 minutes - 4.98 MB

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss our thoughts and intentions behind our podcasts. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a ...

But Will You Be Healthy?

October 07, 2023 21:52 - 2 minutes - 1.97 MB

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take yo...

Gotta Standout

September 22, 2023 01:22 - 4 minutes - 4.16 MB

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss standing out from the crowd. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... ...

Anticipation Of Pain

September 11, 2023 02:53 - 5 minutes - 4.89 MB

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss an huge question that everyone encounters at one time or another. What is the biggest problem that people face when it comes to taking a leap of faith? Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can ...

I'm Running Out Of Time

September 08, 2023 02:50 - 3 minutes - 2.82 MB

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss what got my into fitness, supplements and why I procrastinated to start SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to...

I Knew It Was Going To Be Difficult

September 04, 2023 18:16 - 3 minutes - 3.18 MB

Clip from my appearance on The Conversation Junkie hosted by @LeaMeakin We discuss my experience starting and working to grow the supplement company. SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the...

No Itchy Backside

September 01, 2023 03:44 - 3 minutes - 2.98 MB

Final clip from the chat that I had with Marc Jeffrey and Kurt Powers. I was provided the opportunity to promote SMB Nutrition's SMB Pre-Workout. This includes that it doesn't cause an itchy backside. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have ...

Social Media & Supplements

August 20, 2023 23:06 - 11 minutes - 11 MB

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss the following in this clip. Do social media/photoshop have a negative effect on the fitness industry? How dangerous is bodybuilding? Is there a difference between bodybuilding and powerlifting with regards to training? Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purpose...

Do Pre-Workouts Work?

August 14, 2023 22:49 - 10 minutes - 9.94 MB

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss several topics in this video. One of them is my two cents on a topic Kurt brought up in an earlier podcast with Marc. Essentially, do pre-workouts work? Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a med...

Is It Cheating?

August 12, 2023 04:58 - 10 minutes - 9.48 MB

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing Kurt and I's thoughts on using performance enhancing substances. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode...

Do Your Research

August 08, 2023 04:45 - 5 minutes - 5.11 MB

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing my nutrition when I was ill in response to Kurt's inquiry from his experience helping people with diet and training. That get us into chatting about people following fad diets. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is not to be taken as a replacement for talking with a medical pro...

Protein Powder and Processed Foods

August 02, 2023 05:31 - 4 minutes - 4.01 MB

Diving into how I started SMB Nutrition. Then, Kurt Powers talks about protein powders and processed foods, and how someone can take the idea of avoiding them too far. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Insta...

Which Brand?

July 28, 2023 05:07 - 2 minutes - 2.39 MB

Replying to a question I received. Which brand of choline supplement do I recommend? Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https:/...

Improving My Bones

July 22, 2023 20:55 - 2 minutes - 2.09 MB

Clip from a great discussion I had with Marc Jeffrey and Kurt Powers on The Marc Jeffrey Podcast Show. Talking about me being diagnosed with osteoporosis in my early thirties and what I'm doing to treat it. Listen to the entire podcast here. https://open.spotify.com/episode/5gXI9cTsu1VJTJHrSN8rdt?si=_70j_rnMTpyihmWlLDsEcg Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblen...

Self Promotion

July 01, 2023 23:08 - 3 minutes - 2.8 MB

Due to this being a phone interview and to avoid potential copyright issues, I created this video of the interview. I was provided the opportunity to promote SMB Nutrition. I enjoy talking with people, so please reach out if you want to chat. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsbl...

Train In The Heat

June 18, 2023 16:51 - 4 minutes - 4.39 MB

Go over three tips that I use when training in the Texas summer heat. This was inspired by my friend and great podcaster/wild camper Mr. Marc Jeffrey. Check out his work here... https://www.youtube.com/ @marcjeffreypresents Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Lookin...

Keep Punching

May 21, 2023 16:22 - 28 minutes - 26.3 MB

Interview with Mr. Brandon Berry. He shares his story of addiction and how he's recovering. We also dive into a podcast he's been working on, and of course his supplement regimen. Follow Brandon on Instagram https://www.instagram.com/brndntbrry/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsb...

Don't Disparage

May 05, 2023 18:52 - 8 minutes - 7.4 MB

My 2 cents on talking negatively about other companies in the same industry. I mention the interview I had with Mr. Cory Tolar. He's the link to it. https://spotifyanchor-web.app.link/e/YTgLENraszb Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next...

Pick A Gym

April 12, 2023 02:37 - 6 minutes - 5.91 MB

Three tips to consider before joining a gym. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/ Use code Hahomes, Shaofitness, Axel or Mjpodcast for 10% off your purchase.

What Makes It Different?

March 25, 2023 22:12 - 23 minutes - 21.3 MB

Responding to a question I received on Instagram. How's your pre-workout different than other ones? Check out a previously released full episode, Two Benefits Of Non Stims https://youtu.be/5y8RXJCdaII Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the...

Two Benefits Of Non Stims

March 13, 2023 11:56 - 9 minutes - 8.7 MB

Going over a couple of benefits for non-stimulant pre-workouts.   Check out the previous episode, Don't Take A Pre-Workout...  https://spotifyanchor-web.app.link/e/hFRAe3Ql8xb  Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/or https://www.instagram.com/smbnutritionco/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smb...

Don't Take A Pre-Workout

February 16, 2023 02:02 - 22 minutes - 20.7 MB

Going over my thoughts on not taking a pre-workout supplement for every workout. Especially not on non training days.   Check out the previous episode, 3 Reasons To Take Supplements..  https://youtu.be/DVk-C9869ok  Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/ or  https://www.instagram.com/smbnutritionco/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   Looking to take your workout to the next level?? Give SMB Pre...

3 Reasons To Take Supplements

February 15, 2023 12:01 - 9 minutes - 8.65 MB

3 reasons for me to take supplements.    Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  https://www.instagram.com/smbnutritionco/ TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/ Use either code HaHomes or Shaofitness for 10% off your order.

You Can't Know Everything

December 28, 2022 06:22 - 20 minutes - 18.3 MB

I really enhance my knowledge and skills when I get the 'hands on' experience. Reading about will only take me so far. That's the basic premise of this episode.   Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok:  https://www.tiktok.com/@howardsblend  YouTube: https://www.youtube.com/@howardsblend You can email me: [email protected]   Watch the interview I had with Hussain on his podcast... The Busy Moneycast  https://youtu.be/KVDoDK0EIAE   Loo...

3 Tips For Self Sabotage

November 01, 2022 03:06 - 5 minutes - 5.05 MB

Going over 3 tips that have helped me with self sabotage and could help you.   This topic is from episode 6 of the Five Deep Podcast. Watch that episode here...  https://www.youtube.com/watch?v=ztjNBnLhYis  Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutr...

Looking For Insurance Coverage

October 09, 2022 19:29 - 15 minutes - 14 MB

Providing some updates on the supplement business and some of the hurdles I'm encountering.    Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...   https://smbnutrition-com.myshopify.com/

Feed Your Mind Right

September 25, 2022 15:53 - 7 minutes - 6.74 MB

Going over some of my thoughts while running the trails.  Specifically, consuming information online and social media content.   Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]  If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

Take Time For Yourself

September 25, 2022 15:29 - 4 minutes - 4.52 MB

Take time for yourself. This is very important with the craziness of life.  This is a collection of videos taken from the July 4th celebration in Frisco, Texas. Even though I was with the family, getting a break from work was taking some time for me.    Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   If you're interested in purchasing Howard's Blend Plant-Based Protein P...

Making Protein Powder Pancakes

August 21, 2022 04:16 - 5 minutes - 5.36 MB

Chef Howard here.... Join me while I attempt to make pancakes using Howard's Blend Plant-Based Protein Powder.   Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

What To Do If Stuck In A Comfort Zone?

August 10, 2022 22:45 - 7 minutes - 6.91 MB

Based on a much longer discussion on the topic in episode 5 of Five Deep Podcast. Which can be seen here. https://www.youtube.com/watch?v=Xmf7_VnmPKg&t=2727s Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email me: [email protected]   If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

First Impression Of A Label

August 01, 2022 22:15 - 7 minutes - 6.49 MB

Discussing the importance of a first impression regarding a supplement label. Questions/ Comments: Instagram:  https://www.instagram.com/howardsblend/ TikTok  https://www.tiktok.com/@howardsblend YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw You can email me: [email protected] If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, please visit the online store... https://smbnutrition-com.myshopify.com/

First Time To My Website

August 01, 2022 22:00 - 5 minutes - 4.96 MB

My thoughts on first impressions regarding an organization's website. Questions/ Comments: Instagram:  https://www.instagram.com/howardsblend/ TikTok  https://www.tiktok.com/@howardsblend YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw You can email me: [email protected] If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, please visit the online store... https://smbnutrition-com.myshopify.com/

My Earliest Memory....

July 09, 2022 22:20 - 9 minutes - 8.94 MB

Going over the oldest memory I have for starting the supplement company and my bs that I got tired of putting up with. I'm learning the ins and outs of vlogging, so I'm showing you all what I'm doing to move forward. Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw Rumble: https://rumble.com/user/howardsblend You can email me: [email protected]...

Your Body Makes It

June 26, 2022 19:37 - 36 minutes - 33.5 MB

This is the second of three choline supplements that I'm covering. CDP-Choline or Citicoline. We go deep into the science. So if you're a supplement nerd like me, I know you'll be please with this. Disclaimer: The information in this episode is strictly for informational purposes. Please consult a medical professional before starting, stopping, changing, etc any supplement. Questions/ Comments: Instagram:  https://www.instagram.com/howardsblend/ TikTok  https://www.tiktok.com/@howardsbl...

Is It A Good Nootropic??

June 26, 2022 19:28 - 33 minutes - 30.8 MB

This is the first of three choline supplements that I'm covering. Choline Bitartrate. We go deep into the science. So if you're a supplement nerd like me, I know you'll be please with this. Disclaimer: The information in this episode is strictly for informational purposes. Please consult a medical professional before starting, stopping, changing, etc any supplement. Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  ...

It's All Excuses!

June 23, 2022 14:35 - 28 minutes - 26 MB

This is a follow up from a previous podcast titled 'What The !@#$ Happened To My Podcast.   I go over two of the three reasons why my podcast has been in hibernation in regards to them ultimately being excuses.   I reference an episode of the Five Deep Podcast.... That episode can be watched here.... https://www.youtube.com/watch?v=X9vKJCc9Oa4&t=1899s  Questions/ Comments:   Instagram:  https://www.instagram.com/howardsblend/  TikTok  https://www.tiktok.com/@howardsblend  You can email...

My Five Deep Origin Story

June 08, 2022 04:37 - 27 minutes - 25.2 MB

Start off this trail vlog with a brief, partial tour of the trail.   Then, I introduce (again) a podcast that I'm a part of called Five Deep.    List who's a part of the podcast, what the podcast is about and when we go live on YouTube (hint: Mondays at 3:15p.m. U.S. Central, 4:15p.m. U.S. Eastern).   Next, I go over my history with this accountability group... my origin story.    Afterwards, the history of the accountability group (Podcasting Allstars to now Five Deep).   I finish up t...

My Product Was Reviewed!!!!

June 01, 2022 04:11 - 32 minutes - 30 MB

Going over my thoughts after I received a review from a customer about Howard's Blend Plant-Based Protein Powder. My goal for this vlog was to acknowledge her comments, list possible reasons to explain the characteristics of the product she described and to provide potential remedies. A huge thanks to Martha for sending me her thoughts. To anyone that's tried Howard's Blend Plant-Based Protein Powder, please send me your thoughts on it. YouTube: https://www.youtube.com/channel/UCkU4vgmc...

What the @#$% Happened To My Podcast???

May 21, 2022 22:24 - 17 minutes - 16.1 MB

It's been a minute since I've released an episode of my podcast, Howard's Blend. In this vlog, I go over 3 big reasons why there's been a hiatus for the past 5 plus months. These are not the only reasons and not the biggest reasons, but the ones listed in this video are crucial none the less.  Note: This was recorded back in March of 2022. However, the information is still valid. I mention a new podcast I'm a part of called Five Deep. Here's the details on where to find it online. Five ...

Seedling Nutrition

January 09, 2022 05:22 - 36 minutes - 31.8 MB

Had a great conversation with Shubham and Ginevra from Seedling Nutrition.   A supplement company out of Australia that makes vegan protein powders free of....  -artificial colors -artificial flavors -artificial sweeteners -no unnecessary fillers  Their mixed berry flavored protein powder is sweetened with the fruits used in the powder. No stevia.   Their philosophy is to be kind to people, the body and the environment.  Their products reflect that philosophy.    If you're in Austral...

Roloathletics

December 19, 2021 17:07 - 46 minutes - 43.5 MB

Had a great conversation with Mr. Rodrick Lopez. The founder and owner of Roloathetics a Crossfit box (gym), and the formulator of a supplement called Creolyte. A supplement that combines creatine monohydrate and electrolytes.   Some of what we talk about in this episode...   How he got into Crossfit?   His experience with preworkouts. Using them to help get through the grind of college. Also, why he didn't create a preworkout? He instead developed Creolyte, which doesn't have an...

Choline On My Mind

November 25, 2021 23:12 - 50 minutes - 39.9 MB

This is the first in another mini series for this podcast. In this episode, we're gonna go over the cholinergic system.   In subsequent episodes, we're gonna discuss choline bitartrate, CDP-choline (Citicoline) and Alpha glycerylphosphorylcholine.   Why are we going over this information? First, it's interesting information if you like health and supplement science. Second, this episode and series also falls under the pre-workout ingredient series.   Disclaimer: Any information p...

Pure Grade Supplements - Cory Tolar

November 01, 2021 04:59 - 1 hour - 40.7 MB

In this episode, I had a great talk with Mr. Cory Tolar. The founder and formulator of Pure Grade Supplements.   We discuss the following....   The origin story of Pure Grade Supplements.   How he formulates his products. Specifically The Clear. The pre workout supplement.   Cory's experience with finding and working with contract manufacturers to produce the supplements.    What new products are on the horizon?   Where does he see his company in 5 years?   Don't ...