Latest Hardwork Podcast Episodes
Choline: Is It Good Or Bad?
Howards Blend - June 29, 2024 00:31 - 26 minutes ★★★★★ - 7 ratingsReplying to a question on whether or not Choline is good or bad to take? The answer in this episode details 3 positive and 3 possible negative side effects of Choline. Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help. ...
Magnesium Glycinate & Anxiety
Howards Blend - May 31, 2024 03:41 - 3 minutes ★★★★★ - 7 ratingsDiscussing the possible benefits of magnesium glycinate on anxiety. Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comm...
Magnesium and Supplementation
Howards Blend - May 31, 2024 03:34 - 18 minutes ★★★★★ - 7 ratingsReplying to a question about magnesium and supplementation. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com...
Why Only $10?
Howards Blend - May 31, 2024 03:29 - 11 minutes ★★★★★ - 7 ratingsWhy do I sell SMB Preworkout for $10? This video explains why. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok....
I Don't Know!
Howards Blend - March 27, 2024 02:15 - 3 minutes ★★★★★ - 7 ratingsReplying to a comment asking what illness did I have. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbn...
I Could Barely Walk!
Howards Blend - March 27, 2024 02:12 - 1 minute ★★★★★ - 7 ratingsReplying to a comment about sharing my back story. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnut...
I Messed Up!!!
Howards Blend - March 02, 2024 02:57 - 6 minutes ★★★★★ - 7 ratingsDiscussing my mistake with getting orders of Spirit, Mind, Body Nutrition's SMB Pre-Workout shipped out to several customers. More importantly, what I did to prevent this in the future. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/ho...
Choline For Pregnancy
Howards Blend - February 18, 2024 17:07 - 8 minutes ★★★★★ - 7 ratingsAnswering a question about the "best" form / brand of Choline for pregnancy. This episode is for educational purposes only. Please consult a healthcare professional for specific recommendations for your particular needs. Have Questions/ Comments? I can answer them in an upcoming episode. Ins...
Three Tips
Howards Blend - November 19, 2023 16:21 - 3 minutes ★★★★★ - 7 ratingsFrom a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Discuss my three tips for someone looking to lose weight / gain muscle. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episod...
Should You Take Pre-Workout?
Howards Blend - November 19, 2023 16:17 - 8 minutes ★★★★★ - 7 ratingsClip from the Conversation Junkie Podcast with Lea Meakin Discussing my take on pre-workout supplements, free weights vs machines and yelling when lifting Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcomin...
Building Muscle
Howards Blend - November 06, 2023 03:10 - 6 minutes ★★★★★ - 7 ratingsCouple of segments from a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Building big arms is the first. I go way overboard with my answer (as I tend to do). Who was/is the most "analytical" with their training is the second. Watch the entire chat here... https://youtu.be/...
Why Podcasting?
Howards Blend - November 06, 2023 03:07 - 5 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss our thoughts and intentions behind our podcasts. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: ht...
But Will You Be Healthy?
Howards Blend - October 07, 2023 21:52 - 2 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I c...
Gotta Standout
Howards Blend - September 22, 2023 01:22 - 4 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss standing out from the crowd. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram....
Anticipation Of Pain
Howards Blend - September 11, 2023 02:53 - 5 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss an huge question that everyone encounters at one time or another. What is the biggest problem that people face when it comes to taking a leap of faith? Watch the entire chat here... https://youtu.be/9ALY5HgmO...
I'm Running Out Of Time
Howards Blend - September 08, 2023 02:50 - 3 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss what got my into fitness, supplements and why I procrastinated to start SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer the...
I Knew It Was Going To Be Difficult
Howards Blend - September 04, 2023 18:16 - 3 minutes ★★★★★ - 7 ratingsClip from my appearance on The Conversation Junkie hosted by @LeaMeakin We discuss my experience starting and working to grow the supplement company. SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in...
No Itchy Backside
Howards Blend - September 01, 2023 03:44 - 3 minutes ★★★★★ - 7 ratingsFinal clip from the chat that I had with Marc Jeffrey and Kurt Powers. I was provided the opportunity to promote SMB Nutrition's SMB Pre-Workout. This includes that it doesn't cause an itchy backside. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat...
Social Media & Supplements
Howards Blend - August 20, 2023 23:06 - 11 minutes ★★★★★ - 7 ratingsA clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss the following in this clip. Do social media/photoshop have a negative effect on the fitness industry? How dangerous is bodybuilding? Is there a difference between bodybuilding and powerlifting with regards to training? ...
Do Pre-Workouts Work?
Howards Blend - August 14, 2023 22:49 - 10 minutes ★★★★★ - 7 ratingsA clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss several topics in this video. One of them is my two cents on a topic Kurt brought up in an earlier podcast with Marc. Essentially, do pre-workouts work? Listen to the entire chat here... https://themarcjeffreypodcastsh...
Is It Cheating?
Howards Blend - August 12, 2023 04:58 - 10 minutes ★★★★★ - 7 ratingsA clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing Kurt and I's thoughts on using performance enhancing substances. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-ble...
Do Your Research
Howards Blend - August 08, 2023 04:45 - 5 minutes ★★★★★ - 7 ratingsA clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing my nutrition when I was ill in response to Kurt's inquiry from his experience helping people with diet and training. That get us into chatting about people following fad diets. Listen to the entire chat here... https...
Protein Powder and Processed Foods
Howards Blend - August 02, 2023 05:31 - 4 minutes ★★★★★ - 7 ratingsDiving into how I started SMB Nutrition. Then, Kurt Powers talks about protein powders and processed foods, and how someone can take the idea of avoiding them too far. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-...
Which Brand?
Howards Blend - July 28, 2023 05:07 - 2 minutes ★★★★★ - 7 ratingsReplying to a question I received. Which brand of choline supplement do I recommend? Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/how...
Improving My Bones
Howards Blend - July 22, 2023 20:55 - 2 minutes ★★★★★ - 7 ratingsClip from a great discussion I had with Marc Jeffrey and Kurt Powers on The Marc Jeffrey Podcast Show. Talking about me being diagnosed with osteoporosis in my early thirties and what I'm doing to treat it. Listen to the entire podcast here. https://open.spotify.com/episode/5gXI9cTsu1VJTJH...
Self Promotion
Howards Blend - July 01, 2023 23:08 - 3 minutes ★★★★★ - 7 ratingsDue to this being a phone interview and to avoid potential copyright issues, I created this video of the interview. I was provided the opportunity to promote SMB Nutrition. I enjoy talking with people, so please reach out if you want to chat. Have Questions/ Comments? I can answer them in ...
Train In The Heat
Howards Blend - June 18, 2023 16:51 - 4 minutes ★★★★★ - 7 ratingsGo over three tips that I use when training in the Texas summer heat. This was inspired by my friend and great podcaster/wild camper Mr. Marc Jeffrey. Check out his work here... https://www.youtube.com/ @marcjeffreypresents Have Questions/ Comments? I can answer them in an upcoming episo...
Keep Punching
Howards Blend - May 21, 2023 16:22 - 28 minutes ★★★★★ - 7 ratingsInterview with Mr. Brandon Berry. He shares his story of addiction and how he's recovering. We also dive into a podcast he's been working on, and of course his supplement regimen. Follow Brandon on Instagram https://www.instagram.com/brndntbrry/ Have Questions/ Comments? I can answer them in...
Don't Disparage
Howards Blend - May 05, 2023 18:52 - 8 minutes ★★★★★ - 7 ratingsMy 2 cents on talking negatively about other companies in the same industry. I mention the interview I had with Mr. Cory Tolar. He's the link to it. https://spotifyanchor-web.app.link/e/YTgLENraszb Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.ins...
Pick A Gym
Howards Blend - April 12, 2023 02:37 - 6 minutes ★★★★★ - 7 ratingsThree tips to consider before joining a gym. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ or https://www.instagram.com/smbnutritionco/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblen...
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