Choline: Is It Good Or Bad?
Howards Blend
English - June 29, 2024 00:31 - 26 minutes - 24.2 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Health & Fitness fear goals inspiration mindset ambition friends hardwork persistence spirituality strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Replying to a question on whether or not Choline is good or bad to take?
The answer in this episode details 3 positive and 3 possible negative side effects of Choline.
Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help.
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Have Questions/ Comments? I can answer them in an upcoming episode.
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Resources:
https://www.ncbi.nlm.nih.gov/books/NBK557825/
https://www.ncbi.nlm.nih.gov/books/NBK11143/#:~:text=Acetylcholine%20is%20synthesized%20in%20nerve,as%20one%20of%20its%20transmitters.
https://lpi.oregonstate.edu/mic/other-nutrients/choline#:~:text=Major%20source%20of%20methyl%20groups&text=In%20the%20mitochondrial%20inner%20membrane,or%20the%20cytosol%20(2).
https://molmed.biomedcentral.com/articles/10.1186/s10020-021-00380-6
https://www.ncbi.nlm.nih.gov/books/NBK555909/
https://www.ncbi.nlm.nih.gov/books/NBK459227/
https://www.translationalres.com/article/S1931-5244(20)30203-6/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7865740/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2992803/
Image Resources:
https://www.researchgate.net/figure/Chemical-structure-of-choline-phosphocholine-sn-glycero-3-phosphocholine-and_fig2_275472542
https://www.mayoclinic.org/diseases-conditions/hyperhidrosis/multimedia/sweat-glands/img-20007980