Latest Focus Podcast Episodes

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Chief Concerns 2024 NFL Draft Special: Reactions From Rounds 4-to-7 With Former Chiefs TE Jason Dunn

Chief Concerns - April 28, 2024 02:13 - 57 minutes
They discuss the big additions of: 4th Round - TE Jared Wiley from TCU 4th Round - DB Jaden Hicks from Washington State 5th Round - IOL Hunter Nourzad from Penn State 6th Round - DB Kamal Hadden from Tennessee 7th Round - OG CJ Hanson from Holy Cross

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Chief Concerns 2024 NFL Draft Special - 2nd & 3rd Round Reaction With Former Chiefs TE Jason Dunn

Chief Concerns - April 27, 2024 04:50 - 57 minutes
We literally talk about the Chiefs second round pick OT Kingsley Suamataia from BYU and his fit in Kansas City. We also talk about day 3 priorities.

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Change Is Inevitable

Make Your Mood - April 26, 2024 07:45 - 11 minutes ★★★★★ - 57 ratings
In this episode, Brett discusses the importance of embracing change to live a more adventurous and meaningful life. Drawing on personal anecdotes and the insights of Dr. Richard Swenson's book 'Overload', Brett talks about how change can often be a source of stress but is essential for personal ...

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04-26-2024 Making New Feelings

Levelheaded Talk - April 26, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about being deliberate about the emotions you choose to experience. (Originally aired 06-09-2023)

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Chief Concerns 2024 NFL Draft Special - First Round Reaction With Former Chiefs TE Jason Dunn

Chief Concerns - April 26, 2024 05:09 - 58 minutes
We literally talk about the Chiefs first round pick WR Xavier Worthy from Texas and his fit in Kansas City.

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EP 314: The Mindset of Abundance

Abundantly Clear Podcast - April 25, 2024 13:00 - 8 minutes ★★★★★ - 73 ratings
What does it truly mean to have an abundant mindset?  Tune into this episode as we discuss how abundance isn't just a philosophy; it's a reflection of our choices and intentions. Through radical honesty and a commitment to gratitude, we can shift away from scarcity towards a life overflowing w...

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101| Silent Retreat to 10x Your Life!

Prosperity With Purpose | Christian Leadership Coach | Create More Peace, Make More Money, Multiply Your Time, Steward Your Business God's Way #LeadingLadiesMovement - April 25, 2024 12:55 - 22 minutes ★★★★★ - 575 ratings
CREATE MORE PEACE to MAKE MORE MONEY Prosperity with Purpose Mentorship is a 12 week interactive coaching program designed to help you steward your life and multiply your business God’s way! Click or go to www.jessicahefley.com/grow   Slow down to increase? Sounds ironic and it...

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04-25-2024 Biochemical Detox

Levelheaded Talk - April 25, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about what happens when we lose the excess biochemicals we produce with stress, fear, shame. (Originally aired 06-08-2023)

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Chief Concerns – Ep. 222: Pre-Draft Chat │ Former Chiefs LB Shawn Barber │ Lance The Spoken │

Chief Concerns - April 25, 2024 03:37 - 2 hours
Here all the segments: JD and Shawn Barber discuss draft weekend jitters Their journeys in the NFL Barber talks about scouting Top-30 visits for the Chiefs Barber's favorites in the NFL draft and bold predictions Lance The Spoken joins the show

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S6 Ep. 6 - Dallas Children's Theater w/ Robyn Flatt

ECHO OFFSTAGE: Theater Women Speak - April 24, 2024 15:33 - 53 minutes ★★★★★ - 6 ratings
Support the Echo Offstage Podcast by making a tax-deductible donation to our PayPal!  Or you can sponsor an episode (or a season) of Echo Offstage. See Echo's whole 26th Season with a Subscription! Find out more about Echo Theatre!  FB: facebook.com/echotheatredallas X (Twitter): @echodallas I...

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Food And Your Mood

Make Your Mood - April 24, 2024 07:45 - 11 minutes ★★★★★ - 57 ratings
In this episode, Brett explores the often overlooked relationship between food consumption and mood regulation. Sharing personal experiences of becoming 'hangry' and adjusting his diet as a mailman to maintain energy, Brett delves into topics such as emotional eating, the impact of diet on menta...

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04-24-2024 I Don’t Have All the Information

Levelheaded Talk - April 24, 2024 07:01 - 5 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about avoiding hasty reactions and the repercussions that come along. (Originally aired 06-07-2023)

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God of the Roaring Seas

Our Daily Bread Evening Meditations - April 23, 2024 23:00 - 9 minutes ★★★★★ - 21 ratings
End your day meditating on the Lord who rules over every stormy sea.  No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the go...

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04-23-2024 A Second Chance

Levelheaded Talk - April 23, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about the impact of a more thoughtful outlook on yourself and those around you. (Originally aired 06-06-2023)


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God of Light

Our Daily Bread Evening Meditations - April 22, 2024 23:00 - 10 minutes ★★★★★ - 21 ratings
End your day meditating on the Light of the world.  No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearnes...

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1 Samuel 24

Messiah Church Midland - April 22, 2024 13:42 - 30 minutes ★★★★★ - 1 rating
Reaching one more life with Jesus by creating environments for life transformation.

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3 Habits to Optimize Your Health

Focus on This - April 22, 2024 09:06 - 28 minutes ★★★★ - 591 ratings
Full Focus is happy to announce that we're running a challenge for our community to help refocus ourselves on habits that will help us revitalize both our physical and emotional health. In this episode, Marissa and Ken talk you through the Daily Big Three of this wellness challenge and ...

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How To Start Your Day With The Morning Mood Maker

Make Your Mood - April 22, 2024 07:45 - 17 minutes ★★★★★ - 57 ratings
In this episode, Brett explores the concept of happiness as a means to an end, emphasizing the importance of mood in achieving a fulfilling life. Drawing from the wisdom of historical figures and personal experiences, Brett discusses strategies for improving one's mood, including the power of sm...

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04-22-2024 Fight, Flight, or Love

Levelheaded Talk - April 22, 2024 07:01 - 8 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about taking control of our crisis responses. (Originally aired 06-05-2023)

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137 - Gamification Works!

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - April 22, 2024 07:00 - 15 minutes ★★★★★ - 22 ratings
ADHDers have interest-wired brains. So it stands to reason that if things aren't fun, or interesting, we'd have a hard time getting going on them. And yet, there are many aspects of life that are ultra-boring....and we still want to be able to do those things. Thank god there's such a thing as g...

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Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series

Daily Meditation Podcast - April 22, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasting transformati...

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What Health And Nutrition Really Look Like Traveling

IT'S. ALL. DAY. - April 22, 2024 04:00 - 16 minutes
Last week I went to San Diego to visit my Aunt and Cousins for the first time in years! While on my way back from this trip I realized how much people suffer internally when it comes to their thoughts about their health and nutrition when traveling and I wanted to help them with a new framework...

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God Over All Creation

Our Daily Bread Evening Meditations - April 21, 2024 23:00 - 9 minutes ★★★★★ - 21 ratings
End your day meditating on God’s sovereignty.  No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of ...

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Getting Unstuck, Day 1: "The Journey of Transformation" meditation series

Daily Meditation Podcast - April 21, 2024 07:00 - 1 hour ★★★★ - 1.2K ratings
Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. ...

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The Lord Walks Beside You

Our Daily Bread Evening Meditations - April 20, 2024 23:00 - 7 minutes ★★★★★ - 21 ratings
End your day meditating on God’s steady presence in your life.   No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodnes...

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Unveiling the Secrets of Your Sleeping Mind, Day 7: "The Meaning of Dreaming" meditation series

Daily Meditation Podcast - April 20, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
In today's guided meditation, explore how the meaning of a dream can often be found in the emotions and associations it evokes. By exploring these aspects of your dreams, you can uncover valuable insights into your psyche. Welcome to a meditation series to dream consciously. Throughout this m...

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A Chair at Jesus’ Table

Our Daily Bread Evening Meditations - April 19, 2024 23:00 - 11 minutes ★★★★★ - 21 ratings
Take a seat tonight at Jesus’ table, where you are welcomed to sit a while with Him. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to re...

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EP 313: Turn Off Your Inner Critic for Empowered Follow Through

Abundantly Clear Podcast - April 19, 2024 13:00 - 9 minutes ★★★★★ - 73 ratings
“I know what I need to do, I just haven’t done it” have you ever heard yourself say this? Today, we address the chains of self-judgment hindering personal growth. We'll explore liberating ourselves from our internal critic, transforming it into curiosity and empowerment. By adjusting our self-...

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Overcoming Self Criticism

Make Your Mood - April 19, 2024 07:45 - 13 minutes ★★★★★ - 57 ratings
In this episode, Brett discusses the importance of maintaining a positive mood despite external challenges. He shares personal struggles, such as being understaffed at work and how it affected his mood. Brett shares an email he received about the difference between negative and positive self-cri...