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In this episode, Brett explores the concept of happiness as a means to an end, emphasizing the importance of mood in achieving a fulfilling life. Drawing from the wisdom of historical figures and personal experiences, Brett discusses strategies for improving one's mood, including the power of smiling, words of affirmation, the 'Morning Mood Maker' routine, and the practice of gratitude. The episode outlines practical steps anyone can take to foster happiness, health, wealth, and relationships, ultimately guiding listeners on how to lead a more adventurous and meaningful life by intentionally shaping their mood.

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