Latest Findyourself Podcast Episodes
210. How praying for your husband can change everything
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 25, 2024 17:40 - 36 minutes ★★★★★ - 9 ratingsJoining Kari on The Well Podcast for episode 210 is Ashley, Kari’s behind the scenes assistant. Ashley is a wife to Brian of 14 years, does life in southwest Ohio with her three kids, and enjoys writing and encouraging other women in Biblical wifehood. After a turn in Ashley’s marriage, Ashl...
209. Trying to save $$ this summer!? Here are some tips! plus doTERRA BOGOs run June 17-21
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 15, 2024 11:10 - 17 minutes ★★★★★ - 9 ratingsI have been trying to find ALL of the deals this summer! The kids are eating so much more food at home, they are growing like weeds and need new clothes, the house needed some deep cleaning and sprucing up, AND THE bumps and bruises and bug bites all keep coming in the summer! DoTERRA has ...
Trying to save $$ this summer!? Here are some tips! plus doTERRA BOGOs run June 17-21
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 15, 2024 11:10 - 17 minutes ★★★★★ - 9 ratingsI have been trying to find ALL of the deals this summer! The kids are eating so much more food at home, they are growing like weeds and need new clothes, the house needed some deep cleaning and sprucing up, AND THE bumps and bruises and bug bites all keep coming in the summer! DoTERRA has ...
207. Quick Tip: How to get rid of bugs this summer NATURALLY
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 06, 2024 19:15 - 6 minutes ★★★★★ - 9 ratingsWe all are looking for a non toxic bug spray this summer that we can spray on and around our kids, pets, and houses. I'll break down what I've learned about making a non-toxic bug spray. The trick is, there is no trick, you need to use trial and error on the bugs you are trying to repel! Ju...
208. Quick Tip: How to get rid of bugs this summer NATURALLY
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 06, 2024 19:15 - 6 minutes ★★★★★ - 9 ratingsWe all are looking for a non toxic bug spray this summer that we can spray on and around our kids, pets, and houses. I'll break down what I've learned about making a non-toxic bug spray. The trick is, there is no trick, you need to use trial and error on the bugs you are trying to repel! Ju...
Quick Tip: How to get rid of bugs this summer NATURALLY
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - June 06, 2024 19:15 - 6 minutes ★★★★★ - 9 ratingsWe all are looking for a non toxic bug spray this summer that we can spray on and around our kids, pets, and houses. I'll break down what I've learned about making a non-toxic bug spray. The trick is, there is no trick, you need to use trial and error on the bugs you are trying to repel! Ju...
207. Nutrition tips for ADHD kids should be followed for all kids! With Karin Reiter
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 31, 2024 11:24 - 42 minutes ★★★★★ - 9 ratingsStart feeding your children this summer the way that they should eat next school year for the biggest success! Karin, functional medicine nutritionist, meditation and breathwork teacher, fitness trainer, author, wife, mama and founder of Nutritious N’ Delicious, has been a leader in the nutri...
206. Decluttering your home and heart to make room for purpose and calling with Emily McDermott
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 23, 2024 10:36 - 34 minutes ★★★★★ - 9 ratingsEmily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling. She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertilit...
206. Decluttering your home and heart tro make room for purpose and calling with Emily McDermott
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 23, 2024 10:36 - 34 minutes ★★★★★ - 9 ratingsEmily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling. She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertilit...
Mother's Day Takeaways with Cole, my 14 year old
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 10, 2024 20:19 - 20 minutes ★★★★★ - 9 ratingsWant to know what a 14 year old thinks about life and Mother's Day? Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life. Happy Mother's Day to you all!
205. Mother's Day Takeaways with Cole, my 14 year old
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 10, 2024 20:19 - 20 minutes ★★★★★ - 9 ratingsWant to know what a 14 year old thinks about life and Mother's Day? Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life. Happy Mother's Day to you all! Join our FACEBOOK COMMUNITY for more support and encouragem...
#204 So Maycember is a thing! So, I'm not crazy and neither are you!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - May 02, 2024 16:34 - 23 minutes ★★★★★ - 9 ratingsAre you feeling overwhelmed with the end of the school year EVERYTHING??? I'm not going to lie this episode is a little bit of a rant but I'm overwhelmed and am trying to self coach myself. Head the Facebook group to get the checklist that I posted today (under the "are you anxious in May pos...
#203 Top 10 Essential Oils that should be in every home
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratingsHere are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands! L...
Top 10 Essential Oils that should be in every home
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratingsHere are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands! L...
#202 You are doing a good job! (Just wanted to tell you that today!)
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 17, 2024 14:59 - 11 minutes ★★★★★ - 9 ratingsIt needs to be said. I like to give "tips" on this podcast but today I just want you to slow your breathing... take a break... listen to these words.... YOU ARE DOING A GREAT JOB. I know you have sick kids, you aren't sleeping, you have an endless to do list and your family member just...
#201 No Botox for you?! Me either! Check out my Better Than Botox Masterclass for anti-aging tips the natural way!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 11, 2024 19:09 - 33 minutes ★★★★★ - 9 ratingsMy BETTER THAN BOTOX masterclass is in this episode. Want the video version? Click here: www.thewellteam.com/betterthanbotox Don't want the painful and expensive injections and fillers but still want to look your best at any age! Natural solutions are the answer. As much as I'd love to ha...
No Botox for you?! Me either! Check out my Better Than Botox Masterclass for anti-aging tips the natural way!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 11, 2024 19:09 - 33 minutes ★★★★★ - 9 ratingsMy BETTER THAN BOTOX masterclass is in this episode. Want the video version? Click here: www.thewellteam.com/betterthanbotox Don't want the painful and expensive injections and fillers but still want to look your best at any age! Natural solutions are the answer. As much as I'd love to ha...
#200 200th Episode! Thank you for listening and giveaways inside this episode!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 04, 2024 17:22 - 11 minutes ★★★★★ - 9 ratingsI can't believe it! 200 episodes down and hundreds to go! We have talked about everything from self care to gut health.. intuitive eating to hormone health... lots of calming the chaos and quite a bit about essential oils. SO I HAVE GIVEAWAYS FOR YOU!! Please leave a review on Apple ...
200th Episode! Thank you for listening and giveaways inside this episode!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 04, 2024 17:22 - 11 minutes ★★★★★ - 9 ratingsI can't believe it! 200 episodes down and hundreds to go! We have talked about everything from self care to gut health.. intuitive eating to hormone health... lots of calming the chaos and quite a bit about essential oils. SO I HAVE GIVEAWAYS FOR YOU!! Please leave a review on Apple ...
199. Who needs a "spring spruce up" for your home, health and heart?! 3 Simple Steps here!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 27, 2024 10:30 - 19 minutes ★★★★★ - 9 ratingsSpring is finally upon us! Who is feeling the need for the change of the season?? Spring can bring so much goodness in being outside, opening up the house, shaking off the winter blues, moving more, eating better, getting more sunlight and it can also be a very busy season! Today's epis...
Becoming the CEO Millionaire Version of You with Erica Reitman
Make Your Passion Pay You - March 18, 2024 11:00 - 1 hour ★★★★★ - 104 ratingsToday's episode I'm sitting down with Erica Reitman the owner of the Icon Agency, all around authentic baddie and shoot it to you straight coach. You'll love this episode if you love crazy ideas, want to stand out in your industry, and are craving a real conversation about what really goes on be...
Digital Product Coaching Session: How This Teacher is Going To Make More Digital Product Sales from her Reels
Make Your Passion Pay You - March 11, 2024 11:00 - 1 hour ★★★★★ - 104 ratingsWelcome back to another laser focused digital product session. Inside these episodes, I bring you behind the scenes of 1:1 digital product coaching sessions where I teach experts exactly what to do create and sell more of their digital products. In this episode, you'll meet Anne. An award w...
198. #3 Gut Microbiome Series... Benefits you will see when you heal your gut with Erika Smith of Gut by Erika
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 08, 2024 17:26 - 21 minutes ★★★★★ - 9 ratingsJump in the 3 Day Reset here Today is the day! You can jump in Erika's 3 Day Reset with a special discount for our podcast listeners! And add on the METAPWR essential oil to uplevel your results! Jump in the 3 Day Reset here Erika discusses all of the benefits you will se...
197. #2 of our gut microbiome series ... Do's and Don'ts within the pillars of gut health with Erika Smith
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 07, 2024 18:22 - 36 minutes ★★★★★ - 9 ratingsTune in all week for our gut series! Here is episode #2!! Want to feel less bloat? Glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week! The 3 pillars of gut health are 1 Food is medicine 2 Sunlight is information ...
196. #1 of our gut microbiome series with Erika Smith... meet Erika and learn 3 pillars of gut health
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 06, 2024 19:39 - 9 minutes ★★★★★ - 9 ratingsTune in all week for our gut series! Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week! Today we meet Erika Smith and learn the 3 pillars of gut health Food is medicine Sunlight is information ...
Building A Multi-Passionate Brand as a Spiritual Entrepreneur with Sheetal Story
Make Your Passion Pay You - March 04, 2024 12:00 - 56 minutes ★★★★★ - 104 ratingsThis episode is going to fascinate you, heal you and give you permission to use all your gifts as a multi-passionate in business. Meet Sheetal Story-expert medium, astrologer, grief expert, intuition expert and so much more. One of my favorite people to follow on IG! My spiritual girlies take...
195. Is there such a thing as finding balance in your health and wellness?
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - February 28, 2024 18:14 - 18 minutes ★★★★★ - 9 ratingsBalance.... is it possible?!!!!????? Balance between natural solutions and modern medicine? Balance between using an oil for everything and never using natural solutions? Balance between living naturally and being over the top about everything being 'bad'!? Balance in eating healthy and ...
194. Navigating seasons of waiting with faith and support with Sabrina Carter, Renew Her Strength podcast
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - February 21, 2024 19:24 - 28 minutes ★★★★★ - 9 ratingsHave you been in a season of waiting? Whether you are waiting for a baby, marriage, someone to heal, or a job Sabrina helps naviagte the season with faith and community support. So many times people say the 'wrong thing'. We put a bandaid on seasons of real pain for people that are waiting....
193 My 5 favorite ways to elevate my health right now to feel lighter, more youthful and have better skin and hair!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - February 16, 2024 14:20 - 16 minutes ★★★★★ - 9 ratingsSelf care is beyond a manicure, here are my favorite 5 things right now for movement, meal planning, skin, digestion and anti-aging. I have been compounding healthy habits for years, but these are my favorites right now! Healthy habits don't have to be difficult, they don't need to take a lo...
Digital Product Coaching Sessions: This Fitness Studio Owner's Plan To Turn Her Expertise Into Digital Products So She Can Stop Living At the Gym All Day.
Make Your Passion Pay You - February 12, 2024 12:00 - 1 hour ★★★★★ - 104 ratingsWelcome to our first of several live coaching calls! In these episodes I'll be bringing you behind the scenes of my laser focused digital product coaching sessions where I'm teaching how to make passive income with digital products. These are perfect for you to gain insight on how to get out...
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